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How To Achieve Your Weight Loss Goal In 2026? 7 Changes You Should Make To Your Diet
- Tuesday January 6, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, sustainable changes that align with how your body actually works.
-
food.ndtv.com
-
Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
- Friday January 2, 2026
- Health | Written by Shreya Goswami
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
-
www.ndtv.com
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
www.ndtv.com
-
New Year's Eve: What To Eat Before You Drink To Prevent A Hangover
- Tuesday December 30, 2025
- Jigyasa Kakwani
With a few mindful food choices and smart drinking habits, you can enjoy the New Year's celebrations while giving your body a better chance of waking up refreshed on January 1.
-
food.ndtv.com
-
Not Just Junk Food, How Your Eating Habits Can Also Be Your Gut's Enemy, As Per A Health Coach
- Thursday January 1, 2026
- Lifestyle | Written by Krati Purwar
Instead of blaming junk food, start looking at how you eat your food and what goes on your plate
-
www.ndtv.com/lifestyle
-
5 Effective Tips To Prevent Bloating And Gas After Holiday Meals
- Sunday December 28, 2025
- Health | Written by Debosmita Ghosh
Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain changes in the way you eat can prevent bloating and other digestive problems.
-
www.ndtv.com
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
- Monday December 29, 2025
- Written by Payal, Edited by Shubham Bhatnagar
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
food.ndtv.com
-
Nutritionist Explains Why Your Child Is A Picky Eater And How To Deal With The Situation
- Sunday December 28, 2025
- Health | Written by NDTV Health Desk
Picky eating isnt bad behaviour. Its biology asking for support; nutritionist Lovneet Batra explains.
-
www.ndtv.com
-
How India Eats On New Year's Day And Why It Is Rarely About Dieting
- Wednesday December 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about treating it with familiarity, warmth and something that feels like a soft landing.
-
food.ndtv.com
-
6 Reasons To Chew Cardamom After Meals For Better Digestion
- Friday December 19, 2025
- Nikita Nikhil
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
-
food.ndtv.com
-
Will India's Plant-Based Food Shift Make Millet Cakes The New Everyday Snack?
- Friday December 19, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As plant-based eating gathers pace, are millet cakes becoming part of everyday snacking?
-
food.ndtv.com
-
Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
-
www.ndtv.com
-
The GOAT's Favourite Foods: What Lionel Messi Loves To Eat
- Saturday December 13, 2025
- Edited by Jigyasa Kakwani
As Lionel Messi begins his India visit, a look at his favourite foods reveals the simple, grounded tastes of football’s greatest modern icon.
-
food.ndtv.com
-
What Anshula Kapoor Really Eats In A Day, From Omelette Dosa To Thai Curry
- Friday December 5, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Anshula Kapoor loves food but also knows how to balance indulgence with healthy eating. She recently took to Instagram to list some of the common food items she enjoys regularly.
-
food.ndtv.com
-
How To Achieve Your Weight Loss Goal In 2026? 7 Changes You Should Make To Your Diet
- Tuesday January 6, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, sustainable changes that align with how your body actually works.
-
food.ndtv.com
-
Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
- Friday January 2, 2026
- Health | Written by Shreya Goswami
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
-
www.ndtv.com
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
www.ndtv.com
-
New Year's Eve: What To Eat Before You Drink To Prevent A Hangover
- Tuesday December 30, 2025
- Jigyasa Kakwani
With a few mindful food choices and smart drinking habits, you can enjoy the New Year's celebrations while giving your body a better chance of waking up refreshed on January 1.
-
food.ndtv.com
-
Not Just Junk Food, How Your Eating Habits Can Also Be Your Gut's Enemy, As Per A Health Coach
- Thursday January 1, 2026
- Lifestyle | Written by Krati Purwar
Instead of blaming junk food, start looking at how you eat your food and what goes on your plate
-
www.ndtv.com/lifestyle
-
5 Effective Tips To Prevent Bloating And Gas After Holiday Meals
- Sunday December 28, 2025
- Health | Written by Debosmita Ghosh
Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain changes in the way you eat can prevent bloating and other digestive problems.
-
www.ndtv.com
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
- Monday December 29, 2025
- Written by Payal, Edited by Shubham Bhatnagar
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
food.ndtv.com
-
Nutritionist Explains Why Your Child Is A Picky Eater And How To Deal With The Situation
- Sunday December 28, 2025
- Health | Written by NDTV Health Desk
Picky eating isnt bad behaviour. Its biology asking for support; nutritionist Lovneet Batra explains.
-
www.ndtv.com
-
How India Eats On New Year's Day And Why It Is Rarely About Dieting
- Wednesday December 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about treating it with familiarity, warmth and something that feels like a soft landing.
-
food.ndtv.com
-
6 Reasons To Chew Cardamom After Meals For Better Digestion
- Friday December 19, 2025
- Nikita Nikhil
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
-
food.ndtv.com
-
Will India's Plant-Based Food Shift Make Millet Cakes The New Everyday Snack?
- Friday December 19, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As plant-based eating gathers pace, are millet cakes becoming part of everyday snacking?
-
food.ndtv.com
-
Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
-
www.ndtv.com
-
The GOAT's Favourite Foods: What Lionel Messi Loves To Eat
- Saturday December 13, 2025
- Edited by Jigyasa Kakwani
As Lionel Messi begins his India visit, a look at his favourite foods reveals the simple, grounded tastes of football’s greatest modern icon.
-
food.ndtv.com
-
What Anshula Kapoor Really Eats In A Day, From Omelette Dosa To Thai Curry
- Friday December 5, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Anshula Kapoor loves food but also knows how to balance indulgence with healthy eating. She recently took to Instagram to list some of the common food items she enjoys regularly.
-
food.ndtv.com