Diet To Gain Muscle
- All
- News
- Videos
- Web Stories
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
- Wednesday December 24, 2025
- Health | NDTV
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
www.ndtv.com
-
How To Gain Muscle Without Losing Or Gaining Weight
- Wednesday December 17, 2025
- Health | Written by Manya Singh
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
www.ndtv.com
-
Want To Build Muscle Mass? Do Not Skip These 5 Diet Tips
- Friday September 19, 2025
- Health | Written by Varsha Vats
Several factors influence the muscle-building process, including hormones like testosterone and growth hormone, as well as the availability of amino acids and other nutrients.
-
www.ndtv.com
-
Going To The Gym But No Gains? Lack Of These Foods Is Stunting Your Progress
- Thursday September 4, 2025
- Health | Manya Singh
If your programme is solid but progress is slow, audit your protein total and distribution, daily calories, carbohydrate on training days, and key micronutrients.
-
www.ndtv.com
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
- Friday January 10, 2025
- Health | Manya Singh
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
www.ndtv.com
-
Relying On Dietary Supplements? Nutritionist Explains Why You Shouldn’t
- Monday January 2, 2023
- Edited by NDTV Health Desk
No matter if you are aiming to gain muscle or trying to treat a nutritional deficiency, a healthy and nutrient-dense diet should always be preferred over any supplement.
-
doctor.ndtv.com
-
Want To Gain Muscle Mass? Here Are 5 Tips Every Beginner Should Know
- Tuesday December 29, 2020
- Health | Written by Varsha Vats
Building muscle mass is not as simple it seems. There are multiple factors which can affect results as well as the process of muscle training. Read here to know from the expert some tips for beginners who are trying to build muscles.
-
www.ndtv.com
-
High Protein Diet: This Boiled-Egg Salad Is Bursting With All Things Nice And Nutritious (Recipe Inside)
- Friday March 20, 2020
- Sushmita Sengupta
Protein-Rich Diet: If you are trying to lose weight or gain muscle, it is a good idea to sneak in more protein to your diet. Consuming protein-rich foods helps induce satiety.
-
food.ndtv.com
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
- Wednesday December 24, 2025
- Health | NDTV
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
www.ndtv.com
-
How To Gain Muscle Without Losing Or Gaining Weight
- Wednesday December 17, 2025
- Health | Written by Manya Singh
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
www.ndtv.com
-
Want To Build Muscle Mass? Do Not Skip These 5 Diet Tips
- Friday September 19, 2025
- Health | Written by Varsha Vats
Several factors influence the muscle-building process, including hormones like testosterone and growth hormone, as well as the availability of amino acids and other nutrients.
-
www.ndtv.com
-
Going To The Gym But No Gains? Lack Of These Foods Is Stunting Your Progress
- Thursday September 4, 2025
- Health | Manya Singh
If your programme is solid but progress is slow, audit your protein total and distribution, daily calories, carbohydrate on training days, and key micronutrients.
-
www.ndtv.com
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
- Friday January 10, 2025
- Health | Manya Singh
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
www.ndtv.com
-
Relying On Dietary Supplements? Nutritionist Explains Why You Shouldn’t
- Monday January 2, 2023
- Edited by NDTV Health Desk
No matter if you are aiming to gain muscle or trying to treat a nutritional deficiency, a healthy and nutrient-dense diet should always be preferred over any supplement.
-
doctor.ndtv.com
-
Want To Gain Muscle Mass? Here Are 5 Tips Every Beginner Should Know
- Tuesday December 29, 2020
- Health | Written by Varsha Vats
Building muscle mass is not as simple it seems. There are multiple factors which can affect results as well as the process of muscle training. Read here to know from the expert some tips for beginners who are trying to build muscles.
-
www.ndtv.com
-
High Protein Diet: This Boiled-Egg Salad Is Bursting With All Things Nice And Nutritious (Recipe Inside)
- Friday March 20, 2020
- Sushmita Sengupta
Protein-Rich Diet: If you are trying to lose weight or gain muscle, it is a good idea to sneak in more protein to your diet. Consuming protein-rich foods helps induce satiety.
-
food.ndtv.com