Diabetic Diet

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  How Summer Heat Affects Blood Sugar: Essential Tips For Diabetics

  Read here to understand the impact of summer heat on blood sugar levels and how to deal with it.

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  Nutritionist Shares How To Include Sugar Bomb Mango In Weight Loss Diet

  Celebrity nutritionist Pooja Makhija shared how to be mindful while consuming mango in her latest Instagram post.

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  Diabetes: 7 Low-GI Fruits Diabetics Can Enjoy Guilt-Free This Summer

  While fruits contain natural sugars, they also provide essential nutrients and fiber. The key is to select fruits with a low glycemic index (GI).

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  These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes

  Under this excerpt, we outline food swaps that can lower your risk of diabetes.

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  7 High Glycemic Foods Diabetics Should Avoid

  Here are mentioned 7 high glycemic foods diabetics should avoid.

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  7 Exercises To Control Blood Sugar Levels

  Try these 7 exercises to control blood sugar levels naturally.

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  5 Low-Glycemic-Index Millets You Should Include In Your Diet

  If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.

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  10 Signs You Need To Improve Your Heart Health

  Recognising and responding to these early can help prevent more serious cardiovascular events.

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  These Drinks Will Help Fight Inflammation In Summers

  Here are drinks you can add to your summer diet to fight inflammation.

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  Best Dry Fruits To Reduce Blood Sugar Levels

  Let's explore the best dry fruits that are considered beneficial. These mentioned below are the 7 best dry fruits to reduce blood sugar levels.

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  Struggling With Diabetes? Nutritionist Shares Tips To Keep Blood Sugar Under Control

  Nutritionist Pooja Makhija talks about major lifestyle factors that can trigger blood sugar levels.

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  Diabetes: Here's How Chewing Curry Leaves Every Morning Can Help Control Blood Sugar Levels

  Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.

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  Best Midnight Snacks If You Want To Maintain A Good Metabolism

  Below we share snacks you can snack on during midnight if you want to maintain a good metabolism.

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  Diabetes Diet: Avoid These Dinner Mistakes If You're Diabetic

  In this article, we share dinner mistakes you can avoid to help you better manage diabetes.

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  Lower Your Cholesterol Levels Naturally With Curry Leaves; Know 5 Ways To Use

  Incorporating curry leaves into your diet can boost your health in more ways than one.