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Is Beetroot Carrot Juice Good For Weight Loss? Here's What Nutritionists Say
Loaded with antioxidants, fibre and nutrients that promote digestion, detox and satiety, this humble blend is steadily winning hearts in nutrition circles.
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Why Drinking Copper-Infused Water Every Morning May Benefit Your Health
Tamra Jal, or copper-infused water, is hailed for its role in digestion, immunity, and even skincare. Here's how you can practise it safely, backed by expert advice.
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Soha Ali Khan Starts Her Day With This Pumpkin Juice - And You Can Too
Soha Ali Khan recently gave her followers a glimpse into one part of her daily diet. She revealed which detox drink she consumes every morning on an empty stomach.
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How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
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How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
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Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
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Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
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Summer Detox Drink: Mint-Fennel Water To Beat Heat, Bloating And Gut Issues
If inflammation is giving you trouble this summer, wave it goodbye with this refreshing detox water recipe, designed to quench your thirst and fight inflammation naturally.
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Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
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Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
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Clove Detox Water Might Be The Wellness Boost You Need - Here's Why
Clove is packed with antioxidants, especially a compound called eugenol, which is known for its anti-inflammatory and antimicrobial properties.
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Glow Tea For Skin: This Nutritionist-Approved Drink May Give You Results In 21 Days
According to the health expert, this tea benefits people suffering from hormonal acne, pigmentation and skin inflammation.
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Liver Detox Smoothie: A Refreshing Way To Cleanse Your System
This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin buildup.
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6 Pro-Tips To Rejuvenate Your Skin And Hair Post-Wedding Festivities
Wedding celebrations can be hectic, leaving you with a tiring body, dull skin and hair. Here we got you some quick tips to rejuvenate and revive that wedding glow.
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4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
-
Is Beetroot Carrot Juice Good For Weight Loss? Here's What Nutritionists Say
Loaded with antioxidants, fibre and nutrients that promote digestion, detox and satiety, this humble blend is steadily winning hearts in nutrition circles.
-
Why Drinking Copper-Infused Water Every Morning May Benefit Your Health
Tamra Jal, or copper-infused water, is hailed for its role in digestion, immunity, and even skincare. Here's how you can practise it safely, backed by expert advice.
-
Soha Ali Khan Starts Her Day With This Pumpkin Juice - And You Can Too
Soha Ali Khan recently gave her followers a glimpse into one part of her daily diet. She revealed which detox drink she consumes every morning on an empty stomach.
-
How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
-
Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
-
Summer Detox Drink: Mint-Fennel Water To Beat Heat, Bloating And Gut Issues
If inflammation is giving you trouble this summer, wave it goodbye with this refreshing detox water recipe, designed to quench your thirst and fight inflammation naturally.
-
Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
-
Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
-
Clove Detox Water Might Be The Wellness Boost You Need - Here's Why
Clove is packed with antioxidants, especially a compound called eugenol, which is known for its anti-inflammatory and antimicrobial properties.
-
Glow Tea For Skin: This Nutritionist-Approved Drink May Give You Results In 21 Days
According to the health expert, this tea benefits people suffering from hormonal acne, pigmentation and skin inflammation.
-
Liver Detox Smoothie: A Refreshing Way To Cleanse Your System
This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin buildup.
-
6 Pro-Tips To Rejuvenate Your Skin And Hair Post-Wedding Festivities
Wedding celebrations can be hectic, leaving you with a tiring body, dull skin and hair. Here we got you some quick tips to rejuvenate and revive that wedding glow.
-
4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
