Dark Chocolate
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7 Flavanol-Rich Foods That May Help Support Heart Health
- Thursday June 25, 2026
- Health | Written by Sambhav Kumar
Both green tea and black tea are excellent sources of flavanols. Research has linked regular tea consumption with improved blood vessel function and better cardiovascular health.
-
www.ndtv.com/health
-
Coffee And Dark Chocolate: Nutritionist Explains How This Popular Duo Can Boost Focus And Mood
- Sunday June 21, 2026
- Health | Written by NDTV Health Desk
The nutritionist says the combination of caffeine and cocoa compounds may help support focus, energy and mood, but it is not a shortcut to weight loss.
-
www.ndtv.com/health
-
Black Seeds To Blueberries: Nutritionist Recommends 5 Polyphenol-Rich Foods That Improve Gut Health
- Friday June 12, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
In an Instagram video, a nutritionist names the top 5 polyphenol-rich foods that can improve your gut health.
-
www.ndtv.com/health
-
Looking For A Quick Boost Of Antioxidants? This Coffee And Chocolate Shot Can Help
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
One cup of black coffee and one piece of dark chocolate to protect your cells from damage, while also giving you a gentle energy lift.
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www.ndtv.com/health
-
Can Antioxidants In Dark Chocolate Reduce Heart And Liver Disease Risk? New Study Says Yes
- Wednesday February 18, 2026
- Health | Written by Sambhav Kumar
Cocoa flavanols may aid heart and liver health, but strong long-term evidence is still lacking.
-
www.ndtv.com/health
-
Dark Chocolate, Berries May Help Boost Memory And Relieve Stress: Study
- Sunday November 2, 2025
- Health | Indo-Asian News Service
Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels and also cut down stress, according to an animal study.
-
www.ndtv.com/health
-
Dark Chocolate vs Milk Chocolate: Which Is Healthier (And How Much You Can Eat Daily)
- Tuesday October 28, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Let's dive into what sets them apart and find out which one deserves a spot in your guilt-free snacking list.
-
food.ndtv.com
-
Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
- Friday October 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
-
food.ndtv.com
-
Dark Chocolate Benefits: Eat Dark Chocolate, Get Glowing Skin? 5 Amazing Skin Benefits You Didn't Know
- Thursday February 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Dark Chocolate Benefits: Dark chocolate contains essential nutrients that help nourish your skin from within and give it that natural glow.
-
food.ndtv.com
-
9 Common Health Benefits Of Dark Chocolate You Should Try
- Thursday January 23, 2025
- Health | Aayushi Singh Chauhan
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
www.ndtv.com/health
-
This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%
- Thursday December 5, 2024
- Science | Edited by Nikhil Pandey
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.
-
www.ndtv.com
-
Nutritionist Shares Health Risks You Must Consider Before Indulging In Dark Chocolate
- Wednesday August 7, 2024
- Health | NDTV Health Desk
Recent studies discovered high levels of cadmium and lead in dark chocolate, but nutritionist Anjali Mukerjee says chocolate can still be enjoyed safely in moderation.
-
www.ndtv.com/health
-
7 Flavanol-Rich Foods That May Help Support Heart Health
- Thursday June 25, 2026
- Health | Written by Sambhav Kumar
Both green tea and black tea are excellent sources of flavanols. Research has linked regular tea consumption with improved blood vessel function and better cardiovascular health.
-
www.ndtv.com/health
-
Coffee And Dark Chocolate: Nutritionist Explains How This Popular Duo Can Boost Focus And Mood
- Sunday June 21, 2026
- Health | Written by NDTV Health Desk
The nutritionist says the combination of caffeine and cocoa compounds may help support focus, energy and mood, but it is not a shortcut to weight loss.
-
www.ndtv.com/health
-
Black Seeds To Blueberries: Nutritionist Recommends 5 Polyphenol-Rich Foods That Improve Gut Health
- Friday June 12, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
In an Instagram video, a nutritionist names the top 5 polyphenol-rich foods that can improve your gut health.
-
www.ndtv.com/health
-
Looking For A Quick Boost Of Antioxidants? This Coffee And Chocolate Shot Can Help
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
One cup of black coffee and one piece of dark chocolate to protect your cells from damage, while also giving you a gentle energy lift.
-
www.ndtv.com/health
-
Can Antioxidants In Dark Chocolate Reduce Heart And Liver Disease Risk? New Study Says Yes
- Wednesday February 18, 2026
- Health | Written by Sambhav Kumar
Cocoa flavanols may aid heart and liver health, but strong long-term evidence is still lacking.
-
www.ndtv.com/health
-
Dark Chocolate, Berries May Help Boost Memory And Relieve Stress: Study
- Sunday November 2, 2025
- Health | Indo-Asian News Service
Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels and also cut down stress, according to an animal study.
-
www.ndtv.com/health
-
Dark Chocolate vs Milk Chocolate: Which Is Healthier (And How Much You Can Eat Daily)
- Tuesday October 28, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Let's dive into what sets them apart and find out which one deserves a spot in your guilt-free snacking list.
-
food.ndtv.com
-
Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
- Friday October 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
-
food.ndtv.com
-
Dark Chocolate Benefits: Eat Dark Chocolate, Get Glowing Skin? 5 Amazing Skin Benefits You Didn't Know
- Thursday February 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Dark Chocolate Benefits: Dark chocolate contains essential nutrients that help nourish your skin from within and give it that natural glow.
-
food.ndtv.com
-
9 Common Health Benefits Of Dark Chocolate You Should Try
- Thursday January 23, 2025
- Health | Aayushi Singh Chauhan
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
www.ndtv.com/health
-
This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%
- Thursday December 5, 2024
- Science | Edited by Nikhil Pandey
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.
-
www.ndtv.com
-
Nutritionist Shares Health Risks You Must Consider Before Indulging In Dark Chocolate
- Wednesday August 7, 2024
- Health | NDTV Health Desk
Recent studies discovered high levels of cadmium and lead in dark chocolate, but nutritionist Anjali Mukerjee says chocolate can still be enjoyed safely in moderation.
-
www.ndtv.com/health