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Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
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Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
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Neena Gupta Makes Handvo Cheela For Granddaughter Matara
Neena Gupta shares a handvo-style cheela recipe made with rice, lentils and vegetables
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Why Does A Glass Of Lassi Make You Feel Drowsy? Doctors Explain
A glass of thick lassi can make you drowsy based on a number of factors. Dr Viny Kantroo and Ms Ruchika Jain explain the mechanisms behind it and how to consume it without making it sleepy.
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The 5-Minute High-Protein Oats Banana Smoothie That Can Replace A Full Breakfast
Oats banana smoothie offers a quick, nutritious breakfast with protein, fiber, and energy, ideal for busy Indian mornings.
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Aloe Vera To Saunf: Nutritionist Shares 5 Natural Ways To Treat Acidity
According to nutritionist Lovneet Batra, mint helps in cooling the stomach and reducing irritation and can be added to your meals or beverages like buttermilk or curd
-
Planning To Make Saag Chicken At Home? 5 Tips To Ace It Like A Pro
If you are planning to cook saag chicken this winter, follow these tips to get that authentic Punjabi taste at home.
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7 Easy Rice Dishes That Are More Than Just Biryani
If you think biryani is the only rice dish that will tantalise your taste buds, here are some easy recommendations that beat its flavours any day.
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How To Make Fried King Fish Curry At Home - Step-By-Step Recipe Inside
Bihari-style fish curry to Bengali, Goan, and Amritsari versions - all popular among non-vegetarians.
-
Mangoes Aren't As Bad As You Think; Check Out Its Health Benefits
The natural sugars in mangoes are accompanied by fibre and phytonutrients, which prevent blood sugar spikes.
-
Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
Neena Gupta Makes Handvo Cheela For Granddaughter Matara
Neena Gupta shares a handvo-style cheela recipe made with rice, lentils and vegetables
-
Why Does A Glass Of Lassi Make You Feel Drowsy? Doctors Explain
A glass of thick lassi can make you drowsy based on a number of factors. Dr Viny Kantroo and Ms Ruchika Jain explain the mechanisms behind it and how to consume it without making it sleepy.
-
The 5-Minute High-Protein Oats Banana Smoothie That Can Replace A Full Breakfast
Oats banana smoothie offers a quick, nutritious breakfast with protein, fiber, and energy, ideal for busy Indian mornings.
-
Aloe Vera To Saunf: Nutritionist Shares 5 Natural Ways To Treat Acidity
According to nutritionist Lovneet Batra, mint helps in cooling the stomach and reducing irritation and can be added to your meals or beverages like buttermilk or curd
-
Planning To Make Saag Chicken At Home? 5 Tips To Ace It Like A Pro
If you are planning to cook saag chicken this winter, follow these tips to get that authentic Punjabi taste at home.
-
7 Easy Rice Dishes That Are More Than Just Biryani
If you think biryani is the only rice dish that will tantalise your taste buds, here are some easy recommendations that beat its flavours any day.
-
How To Make Fried King Fish Curry At Home - Step-By-Step Recipe Inside
Bihari-style fish curry to Bengali, Goan, and Amritsari versions - all popular among non-vegetarians.
-
Mangoes Aren't As Bad As You Think; Check Out Its Health Benefits
The natural sugars in mangoes are accompanied by fibre and phytonutrients, which prevent blood sugar spikes.
