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Why Does A Glass Of Lassi Make You Feel Drowsy? Doctors Explain
A glass of thick lassi can make you drowsy based on a number of factors. Dr Viny Kantroo and Ms Ruchika Jain explain the mechanisms behind it and how to consume it without making it sleepy.
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Suffering With Constipation? Nutritionist Reveals A Natural Food Source And How To Consume It
Deepsikha Jain opened up about the various beneficial properties of black prunes for relieving constipation.
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AIIMS-Trained Doctor Reveals What Happens When You Eat 25-30g Of Fibre For 14 Days
The diet can smooth your digestive process and give you more stable energy throughout the day.
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Lauki vs Karela: Which Is Better For Liver Health?
Around 30% of people in India tend to suffer from liver health-related issues. Here is how consuming bottle gourd or bitter gourd can improve their liver health, and potential side effects to know before consuming them.
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Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
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Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
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Nutritionist Explains If You Are Eating Seeds The Right Way, Plus The Best Time To
From soaking to timing, small changes in how you eat seeds can help you absorb nutrients better and boost overall health.
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Heart Health To Digestion: How Does Consuming Raw Garlic Improve Your Health?
You can start your day with raw garlic which strengthens your heart, soothes your gut, and protects you from everyday threats. Studies also reveal how it improves circulation, balances blood sugar, and helps in detoxification.
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Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
-
Why Does A Glass Of Lassi Make You Feel Drowsy? Doctors Explain
A glass of thick lassi can make you drowsy based on a number of factors. Dr Viny Kantroo and Ms Ruchika Jain explain the mechanisms behind it and how to consume it without making it sleepy.
-
Suffering With Constipation? Nutritionist Reveals A Natural Food Source And How To Consume It
Deepsikha Jain opened up about the various beneficial properties of black prunes for relieving constipation.
-
AIIMS-Trained Doctor Reveals What Happens When You Eat 25-30g Of Fibre For 14 Days
The diet can smooth your digestive process and give you more stable energy throughout the day.
-
Lauki vs Karela: Which Is Better For Liver Health?
Around 30% of people in India tend to suffer from liver health-related issues. Here is how consuming bottle gourd or bitter gourd can improve their liver health, and potential side effects to know before consuming them.
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
Nutritionist Explains If You Are Eating Seeds The Right Way, Plus The Best Time To
From soaking to timing, small changes in how you eat seeds can help you absorb nutrients better and boost overall health.
-
Heart Health To Digestion: How Does Consuming Raw Garlic Improve Your Health?
You can start your day with raw garlic which strengthens your heart, soothes your gut, and protects you from everyday threats. Studies also reveal how it improves circulation, balances blood sugar, and helps in detoxification.
-
Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
