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Who Should Avoid Papaya, And How Much Is Safe For Everyone Else
Despite its many benefits, papaya is not suitable for everyone. In certain situations, consuming papaya may lead to discomfort or health concerns.
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Should You Replace Sugar With Jaggery This Winter? Expert Answers
While jaggery has many benefits, it should be consumed in moderation due to its high caloric content.
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Does Consuming Ajwain Oil Offer Instant Relief From Cold Symptoms?
Ajwain oil provides instant relief from cold symptoms. Learn what science says about this traditional remedy and why you should only use it in moderation.
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CNG, Domestic PNG Prices To Drop By Rs 2-3 Per Unit From January 1
Consumers across India are set to benefit from reduced prices of Compressed Natural Gas and domestic Piped Natural Gas as the Petroleum and Natural Gas Regulatory Board announced a tariff rationalisation that will come into effect from January 1.
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Does Guava Have Protein? Health Benefits To Tap Into During Winters
Guava isnt just a delicious fruit but has multiple health benefits. It does have protein; find out how much and exactly why you should consume it.
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Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
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Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
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Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
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6 Health Benefits Of Consuming Curry Leaves
Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming curry leaves can boost overall health.
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Can Chewing Curry Leaves On An Empty Stomach Help In Managing Diabetes?
Curry leaves for diabetes control. Research shows that chewing a couple of leaves on an empty stomach can lower blood sugar. Find out the safe dosage, how to consume and what precautions to take.
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5 Winter Bedtime Drinks That May Help With Bloating And Weight Loss
If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top choices, easily made with pantry staples.
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Slow Digestion In Winter? 5 Ginger Benefits For Faster Metabolism And Weight Loss
Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.
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Can A Drop Of Honey In Warm Water Before Bed Improve Sleep Quality?
Sleep better tonight with this 2-ingredient bedtime drink. Learn how consuming honey water before bed can help regulates sleep hormones naturally.
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5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
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Can Consuming Ghee, Black Salt And Black Pepper Together Help Relieve Congestion?
If you are struggling with winter congestion, then this natural remedy can help. Ghee, black salt, and black pepper can offer natural relief from congestion. Learn how it works.
-
Who Should Avoid Papaya, And How Much Is Safe For Everyone Else
Despite its many benefits, papaya is not suitable for everyone. In certain situations, consuming papaya may lead to discomfort or health concerns.
-
Should You Replace Sugar With Jaggery This Winter? Expert Answers
While jaggery has many benefits, it should be consumed in moderation due to its high caloric content.
-
Does Consuming Ajwain Oil Offer Instant Relief From Cold Symptoms?
Ajwain oil provides instant relief from cold symptoms. Learn what science says about this traditional remedy and why you should only use it in moderation.
-
CNG, Domestic PNG Prices To Drop By Rs 2-3 Per Unit From January 1
Consumers across India are set to benefit from reduced prices of Compressed Natural Gas and domestic Piped Natural Gas as the Petroleum and Natural Gas Regulatory Board announced a tariff rationalisation that will come into effect from January 1.
-
Does Guava Have Protein? Health Benefits To Tap Into During Winters
Guava isnt just a delicious fruit but has multiple health benefits. It does have protein; find out how much and exactly why you should consume it.
-
Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
-
Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
-
Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
-
6 Health Benefits Of Consuming Curry Leaves
Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming curry leaves can boost overall health.
-
Can Chewing Curry Leaves On An Empty Stomach Help In Managing Diabetes?
Curry leaves for diabetes control. Research shows that chewing a couple of leaves on an empty stomach can lower blood sugar. Find out the safe dosage, how to consume and what precautions to take.
-
5 Winter Bedtime Drinks That May Help With Bloating And Weight Loss
If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top choices, easily made with pantry staples.
-
Slow Digestion In Winter? 5 Ginger Benefits For Faster Metabolism And Weight Loss
Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.
-
Can A Drop Of Honey In Warm Water Before Bed Improve Sleep Quality?
Sleep better tonight with this 2-ingredient bedtime drink. Learn how consuming honey water before bed can help regulates sleep hormones naturally.
-
5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
-
Can Consuming Ghee, Black Salt And Black Pepper Together Help Relieve Congestion?
If you are struggling with winter congestion, then this natural remedy can help. Ghee, black salt, and black pepper can offer natural relief from congestion. Learn how it works.
