Chronic Stress
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'I'm Fine' Syndrome: How Ignoring Burnout Can Backfire
Workplaces have unachievable deadlines, demanding schedules, and extreme pressure, making professionals put off self-care and giving rise to 'I'm Fine' syndrome
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How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
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Late-Night Snacking Harms Gut Health, Finds Study
New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.
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Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
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"Hasslers" And Toxic Friends Can Really Age You Faster, Says Study On Social Stress
A new study suggests difficult or toxic people in your social circle may actually speed up biological ageing. Researchers found stressful relationships can increase inflammation and accelerate ageing markers, highlighting how social stress affects
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Understanding How Chronic Stress Affects Your Heart And Effective Ways To Manage It
When stress becomes chronic, it can lead to anxiety, depression, mood disorders, heart disease, and high blood pressure, among others.
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Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
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Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
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World Mental Health Day: Chronic Stress And Its Unseen Consequences
Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking it's merely an emotional or mental issue.
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Mental Health Awareness: Can Stress Affect Your Overall Health?
Understanding the effects of stress on overall health is crucial to finding ways to manage it effectively and lead a healthier life.
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Best Stress-Busting Hobbies For Healthy Well-Being: Why And How They Work
Let's explore some of the best stress-busting hobbies, their benefits, and how they work to improve mental health.
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Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
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Do You Feel Anxious? These Hormones May Be The Reason Behind Your Condition
Nutritionist Rashi Chowdhary talks about three hormones that may cause anxiety.
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Weight Gain, Diabetes, Thyroid And Other Diseases The Can be Caused By Chronic Stress
Chronic stress can increase appetite and cause weight gain. In the long-term it can contribute to an increase in cholesterol, high blood pressure and therefore, put you at risk of heart disease.
-
How Chronic Stress Promotes Breast Cancer Development
Researchers have found that chronic stress might increase epinephrine levels, which enhances lactate dehydrogenase A (LDHA) and promotes breast cancer stem-like cells.
-
'I'm Fine' Syndrome: How Ignoring Burnout Can Backfire
Workplaces have unachievable deadlines, demanding schedules, and extreme pressure, making professionals put off self-care and giving rise to 'I'm Fine' syndrome
-
How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
Late-Night Snacking Harms Gut Health, Finds Study
New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.
-
Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
-
"Hasslers" And Toxic Friends Can Really Age You Faster, Says Study On Social Stress
A new study suggests difficult or toxic people in your social circle may actually speed up biological ageing. Researchers found stressful relationships can increase inflammation and accelerate ageing markers, highlighting how social stress affects
-
Understanding How Chronic Stress Affects Your Heart And Effective Ways To Manage It
When stress becomes chronic, it can lead to anxiety, depression, mood disorders, heart disease, and high blood pressure, among others.
-
Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
-
Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
-
World Mental Health Day: Chronic Stress And Its Unseen Consequences
Chronic stress can lead to severe health issues. Many people underestimate the consequences of prolonged stress, thinking it's merely an emotional or mental issue.
-
Mental Health Awareness: Can Stress Affect Your Overall Health?
Understanding the effects of stress on overall health is crucial to finding ways to manage it effectively and lead a healthier life.
-
Best Stress-Busting Hobbies For Healthy Well-Being: Why And How They Work
Let's explore some of the best stress-busting hobbies, their benefits, and how they work to improve mental health.
-
Top 10 Tips To Manage Anxiety At Home
Below we share a list of tips you can follow at home to reduce anxiety.
-
Do You Feel Anxious? These Hormones May Be The Reason Behind Your Condition
Nutritionist Rashi Chowdhary talks about three hormones that may cause anxiety.
-
Weight Gain, Diabetes, Thyroid And Other Diseases The Can be Caused By Chronic Stress
Chronic stress can increase appetite and cause weight gain. In the long-term it can contribute to an increase in cholesterol, high blood pressure and therefore, put you at risk of heart disease.
-
How Chronic Stress Promotes Breast Cancer Development
Researchers have found that chronic stress might increase epinephrine levels, which enhances lactate dehydrogenase A (LDHA) and promotes breast cancer stem-like cells.
