Chronic Stress
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These 5 Supplements Can Help Manage Stress While Boosting Overall Health
The adverse effects of chronic stress are profound. It can contribute to weight gain due to hormonal imbalances, increase the risk of heart disease, and lead to burnout and fatigue.
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Study Discovers Stress-Reducing Role Of Natural Molecule In Body, May Help With Metabolic Disorders
Researchers uncover how a natural microRNA molecule reduces stress in cells, opening doors to new treatments for metabolic disorders, ageing, and chronic diseases. The study was published in Nature Communications.
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Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
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Mental Health Reset 2026: Easy Tips To Manage Stress And Anxiety
Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.
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Celebrity Anti-Aging Secrets Revealed: Why Rare Atlantic Anchovy Omega-3 Is Their Quiet Obsession
Modern research shows that visible aging is strongly influenced by chronic inflammation, oxidative stress, and reduced cellular repair.
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Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
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Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
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Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
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Researchers Warn Modern Stress Is Damaging Human Health
Researchers found that the stress response, once designed for short-term emergencies, is now constantly activated due to modern life.
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Antacids Are Not Candy: Why Popping Them After Every Meal Is A Bad Idea
Antacids and acid-suppressing drugs relieve heartburn. But chronic, unsupervised use can cause electrolyte problems, kidney stress, nutrient deficiencies and even mask serious disease.
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Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
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How To Lower Stress Levels In 5 Minutes, Expert Shares 3 Breathing Methods
According to Luke Coutinho, an individual fails to have good sleep if they are chronically stressed
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Declining Fertility Rates In India: Are Air Pollution, Heat, Or Stress The Biggest Health Threats?
Explore the impact of air pollution, rising heat, and stress on India's declining fertility rates. Here are the health threats are to blame.
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Stress And Sleep Disorders Are Impacting Your Health More Than You Know: Explainer
Chronic stress and sleep disorders quietly damage heart, metabolism and mental health.
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Stress And Sleep Disorders Are Impacting Your Health More Than You Know: Explainer
Chronic stress and sleep disorders quietly damage heart, metabolism and mental health.
-
These 5 Supplements Can Help Manage Stress While Boosting Overall Health
The adverse effects of chronic stress are profound. It can contribute to weight gain due to hormonal imbalances, increase the risk of heart disease, and lead to burnout and fatigue.
-
Study Discovers Stress-Reducing Role Of Natural Molecule In Body, May Help With Metabolic Disorders
Researchers uncover how a natural microRNA molecule reduces stress in cells, opening doors to new treatments for metabolic disorders, ageing, and chronic diseases. The study was published in Nature Communications.
-
Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
-
Mental Health Reset 2026: Easy Tips To Manage Stress And Anxiety
Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.
-
Celebrity Anti-Aging Secrets Revealed: Why Rare Atlantic Anchovy Omega-3 Is Their Quiet Obsession
Modern research shows that visible aging is strongly influenced by chronic inflammation, oxidative stress, and reduced cellular repair.
-
Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
-
Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
-
Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
-
Researchers Warn Modern Stress Is Damaging Human Health
Researchers found that the stress response, once designed for short-term emergencies, is now constantly activated due to modern life.
-
Antacids Are Not Candy: Why Popping Them After Every Meal Is A Bad Idea
Antacids and acid-suppressing drugs relieve heartburn. But chronic, unsupervised use can cause electrolyte problems, kidney stress, nutrient deficiencies and even mask serious disease.
-
Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
-
How To Lower Stress Levels In 5 Minutes, Expert Shares 3 Breathing Methods
According to Luke Coutinho, an individual fails to have good sleep if they are chronically stressed
-
Declining Fertility Rates In India: Are Air Pollution, Heat, Or Stress The Biggest Health Threats?
Explore the impact of air pollution, rising heat, and stress on India's declining fertility rates. Here are the health threats are to blame.
-
Stress And Sleep Disorders Are Impacting Your Health More Than You Know: Explainer
Chronic stress and sleep disorders quietly damage heart, metabolism and mental health.
-
Stress And Sleep Disorders Are Impacting Your Health More Than You Know: Explainer
Chronic stress and sleep disorders quietly damage heart, metabolism and mental health.
