Cardiovascular Risk
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World No Tobacco Day: Early Signs Of Tobacco-Related Diseases Users Often Ignore
The initial symptoms of tobacco-related illnesses are often mild and easy to dismiss. Many people assume that occasional discomfort, tiredness, or respiratory issues are temporary problems linked to age, weather changes, or daily stress.
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What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
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High Blood Pressure Vs Low Blood Pressure: Which One Is More Dangerous During Heatwave?
Doctors explain that dehydration-related low blood pressure can quickly reduce blood flow to vital organs. This may lead to confusion, collapse, kidney stress, and dangerous overheating of the body.
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39-Year-Old Karnataka Cricketer Dies Of Heart Attack: Are Young, Fit And Active Athletes Also At Risk?
Heart attacks are often linked with older age, obesity, smoking and an inactive lifestyle. However, young athletes are not completely free from risk.
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7 Easy Cardio Exercises To Stay Fit During Heatwaves
The key is choosing low-to-moderate intensity cardio exercises that generate less heat stress on the body while allowing proper hydration and recovery.
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Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
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AIIMS Bhopal Study Urges Advanced Screenings For Children With Sickle Cell Disease
Bhopal, May 22 (IANS) A recent study by the All India Institute of Medical Sciences (AIIMS) Bhopal has stressed the need for early and advanced health screening in children suffering from sickle cell disease (SCD), after researchers found signs of hi
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What Extreme Heat Conditions Can Do To Your Body And Health
Alcohol and excessive caffeine may worsen dehydration. Extreme heat can affect nearly every organ system in the body, increasing the risk of dehydration, heat exhaustion, heatstroke, cardiovascular strain, and kidney problems.
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Walking Vs Running On A 10% Incline Treadmill: Which One Is More Effective For Weight Loss?
Both incline walking and incline running on a 10% treadmill can effectively support weight loss and cardiovascular fitness. Running usually burns calories faster, but incline walking offers a lower-impact, sustainable option that may be easier to maintain consistently.
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Woman Had Intense Headaches For Over 10 Years, This Is What A Neurologist Found
A neurologist shares his notes on a patient who presented with migraine symptoms a decade since symptoms first appeared, highlighting why seeing a specialist sooner can save lives.
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How Bike Riders Can Protect Themselves During Heatwaves In India
Heat stress also places extra strain on the body's cardiovascular system. Bike riders are particularly vulnerable during North India's severe heatwave because of prolonged direct exposure to heat, dehydration, and hot winds.
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Impact Of Rising Heatwave Conditions On Heart Attacks And Stroke-Related Emergencies In India
Heatwaves, in particular, are emerging as a major public health threat due to their increasing intensity and duration. For India, already facing a high burden of hypertension, diabetes, and cardiovascular disease, this raises urgent questions about p
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Long Hours, No Rest: Why Young Professionals Are Facing Early Hypertension
Once known to be an ailment associated with the elderly, hypertension has become a major problem for the youth who have been driven into its clutches by the fast-paced corporate culture.
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Many Indians Don't Know Their Blood Pressure Numbers: Doctor Explains Screening Gap
One of the biggest concerns is that many Indians do not know their blood pressure numbers simply because they have never been tested. Unlike illnesses that cause pain, fever, or discomfort, high blood pressure does not make people feel immediately si
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Anti-Inflammatory Foods And Drinks: Are They Really Effective?
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
World No Tobacco Day: Early Signs Of Tobacco-Related Diseases Users Often Ignore
The initial symptoms of tobacco-related illnesses are often mild and easy to dismiss. Many people assume that occasional discomfort, tiredness, or respiratory issues are temporary problems linked to age, weather changes, or daily stress.
-
What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
-
High Blood Pressure Vs Low Blood Pressure: Which One Is More Dangerous During Heatwave?
Doctors explain that dehydration-related low blood pressure can quickly reduce blood flow to vital organs. This may lead to confusion, collapse, kidney stress, and dangerous overheating of the body.
-
39-Year-Old Karnataka Cricketer Dies Of Heart Attack: Are Young, Fit And Active Athletes Also At Risk?
Heart attacks are often linked with older age, obesity, smoking and an inactive lifestyle. However, young athletes are not completely free from risk.
-
7 Easy Cardio Exercises To Stay Fit During Heatwaves
The key is choosing low-to-moderate intensity cardio exercises that generate less heat stress on the body while allowing proper hydration and recovery.
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
AIIMS Bhopal Study Urges Advanced Screenings For Children With Sickle Cell Disease
Bhopal, May 22 (IANS) A recent study by the All India Institute of Medical Sciences (AIIMS) Bhopal has stressed the need for early and advanced health screening in children suffering from sickle cell disease (SCD), after researchers found signs of hi
-
What Extreme Heat Conditions Can Do To Your Body And Health
Alcohol and excessive caffeine may worsen dehydration. Extreme heat can affect nearly every organ system in the body, increasing the risk of dehydration, heat exhaustion, heatstroke, cardiovascular strain, and kidney problems.
-
Walking Vs Running On A 10% Incline Treadmill: Which One Is More Effective For Weight Loss?
Both incline walking and incline running on a 10% treadmill can effectively support weight loss and cardiovascular fitness. Running usually burns calories faster, but incline walking offers a lower-impact, sustainable option that may be easier to maintain consistently.
-
Woman Had Intense Headaches For Over 10 Years, This Is What A Neurologist Found
A neurologist shares his notes on a patient who presented with migraine symptoms a decade since symptoms first appeared, highlighting why seeing a specialist sooner can save lives.
-
How Bike Riders Can Protect Themselves During Heatwaves In India
Heat stress also places extra strain on the body's cardiovascular system. Bike riders are particularly vulnerable during North India's severe heatwave because of prolonged direct exposure to heat, dehydration, and hot winds.
-
Impact Of Rising Heatwave Conditions On Heart Attacks And Stroke-Related Emergencies In India
Heatwaves, in particular, are emerging as a major public health threat due to their increasing intensity and duration. For India, already facing a high burden of hypertension, diabetes, and cardiovascular disease, this raises urgent questions about p
-
Long Hours, No Rest: Why Young Professionals Are Facing Early Hypertension
Once known to be an ailment associated with the elderly, hypertension has become a major problem for the youth who have been driven into its clutches by the fast-paced corporate culture.
-
Many Indians Don't Know Their Blood Pressure Numbers: Doctor Explains Screening Gap
One of the biggest concerns is that many Indians do not know their blood pressure numbers simply because they have never been tested. Unlike illnesses that cause pain, fever, or discomfort, high blood pressure does not make people feel immediately si
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
