Cardamom Benefits

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  Green Cardamom vs Black Cardamom: Understand The Difference Between The Two Distinct Spices

  Green and black cardamom may share a name, but they serve entirely different purposes in the kitchen. Find out more below.

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  5 Health Benefits Of Badi Elachi Or Black Cardamom

  Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and how to consume it safely.

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  6 Reasons To Chew Cardamom After Meals For Better Digestion

  If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.

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  Haryanvi Churma vs Rajasthani Churma: How Are They Different And How Are They Made

  Churma is a sweet dish made with a mixture of wheat flour, ghee, and sugar or jaggery. Its consumption is considered beneficial during winters, as both ghee and jaggery are nourishing for the body.

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  How To Make Everyday Chai More Gut-Friendly

  Here is how to make chai that tastes great and supports your gut, no bloating, no heaviness.

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  5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler

  As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.

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  5 Simple Ways To Make Your Chai Extra Soothing This Autumn

  Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

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  This Simple Drink That Fades Years-Old Skin Pigmentation Is Worth Trying

  Pigmentation can take years to build up, so it's only natural that fading it requires time, consistency, and a holistic approach. This two-ingredient drink of green elaichi and honey is simple, natural, and easy to incorporate into your daily routine.

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  Can Consuming Garam Masala Cause Acidity? Here's What Really Happens

  If you have been avoiding garam masala to keep digestive troubles away, its time to rethink it! Read on to know what actually happens to your body when you consume garam masala.

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  Better Than Haldi Doodh? Punjabi Sheera Is An Ultimate Monsoon Immunity Drink

  Punjabi Sheera is often compared to a desi-style semi-thick soup, loaded with warming ingredients like gram flour, almonds, turmeric, saffron, cardamom, and black pepper. Each component brings its own health benefits.

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  Health Benefits Of Chewing Cloves, Cardamom

  Regularly chewing these spices can improve oral health, enhance metabolism, and even regulate blood sugar levels. Here are the health benefits of cloves and cardamom in your daily routine.

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  Have This Spice Before Bed Daily To Achieve Amazing Health Benefits

  In this article, we discuss how consuming cardamom before bed can boost your health.

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  Homemade Ginger Wine: A Warm And Comforting Winter Delight

  A warm, spiced ginger wine that soothes, heals, and brings festive joy during chilly winter nights.

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  Can Adding Cardamom To Tea Reduce Acidity? Here's What You Need To Know

  Cardamom Tea Benefits: It is a popular myth that adding spices to chai can help tackle acidity. But how much of it is true? Read on to know nutritionist Shweta J Panchals stand on this point.

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  Benefits Of Cardamom Water: Why You Should Incorporate This Drink In Your Daily Diet

  Cardamom water benefits: Cardamom water, when consumed early in the morning on an empty stomach, can provide several benefits from digestive to oral.