Bone Density
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Osteoporosis Risk: Are Men Getting Screened Too Late?
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
Men are getting screened late for osteoporosis, and this is causing them to suffer for a long time. Here is how osteoporosis risk increases in men and why they need to pay attention to their bone health.
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www.ndtv.com
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Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
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www.ndtv.com
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Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
- Saturday March 21, 2026
- Lifestyle | Written by Krati Purwar
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
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www.ndtv.com/lifestyle
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Sesame Seeds To Walnuts: Nutritionist Recommends 4 Foods That Can Boost Your Bone Health
- Saturday March 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra reveals four simple foods that provide a combination of minerals, anti-inflammatory support, and nutrient absorption to the bones.
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www.ndtv.com
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Metabolic Slowdown After 30: Silent Symptoms Of Muscle And Bone Loss As You Age
- Friday March 20, 2026
- Health | Written by Varsha Vats
Starting around age 30, adults naturally lose 3-8% of muscle mass per decade if they are not active. This decline in muscle mass, which begins in your 30s and accelerates in later decades, is a key factor that affects metabolic slowdown.
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www.ndtv.com
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Vitamin D Deficiency: The Overlooked Reason Behind Persistent Fatigue, Hair Fall And Body Pain
- Monday March 16, 2026
- Health | Edited by Debosmita Ghosh
Dr Anjali Kumar explains why vitamin D deficiency is extremely common among women and how a simple blood test can help detect it.
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www.ndtv.com
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Using Weight-Loss Drugs May Up Your Risk Of Fractures And Gout By 30%, Says New Study
- Wednesday March 11, 2026
- Health | Written by Rupashi Chhabra
A new study presented at the American Academy of Orthopaedic Surgeons (AAOS) 2026 Annual Meeting suggests that weight-loss drugs may increase the risk of fractures and gout. Here is what you should know about this revelation and how to be careful.
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www.ndtv.com
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Women Should Priortise Strength Training Over Cardio: Doctor Explains Why
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.
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www.ndtv.com
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Nutritionist Highlights How Strength Training Boosts Metabolism, Hormones And Bone Health For Women
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal celebrates Women's Day while empowering everyone about the real meaning of strength training.
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www.ndtv.com
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Women's Day: Silent Bone Loss In 30s; Doctor Shares Tips To Maintain Bone Density
- Friday March 6, 2026
- Health | Written by Varsha Vats
Silent bone loss in women refers to osteoporosis, a condition where bones weaken silently without noticeable symptoms until a fracture occurs.
-
www.ndtv.com
-
Osteoporosis Risk: Are Men Getting Screened Too Late?
- Tuesday April 21, 2026
- Health | Written by Rupashi Chhabra
Men are getting screened late for osteoporosis, and this is causing them to suffer for a long time. Here is how osteoporosis risk increases in men and why they need to pay attention to their bone health.
-
www.ndtv.com
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
www.ndtv.com
-
Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
- Saturday March 21, 2026
- Lifestyle | Written by Krati Purwar
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
-
www.ndtv.com/lifestyle
-
Sesame Seeds To Walnuts: Nutritionist Recommends 4 Foods That Can Boost Your Bone Health
- Saturday March 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra reveals four simple foods that provide a combination of minerals, anti-inflammatory support, and nutrient absorption to the bones.
-
www.ndtv.com
-
Metabolic Slowdown After 30: Silent Symptoms Of Muscle And Bone Loss As You Age
- Friday March 20, 2026
- Health | Written by Varsha Vats
Starting around age 30, adults naturally lose 3-8% of muscle mass per decade if they are not active. This decline in muscle mass, which begins in your 30s and accelerates in later decades, is a key factor that affects metabolic slowdown.
-
www.ndtv.com
-
Vitamin D Deficiency: The Overlooked Reason Behind Persistent Fatigue, Hair Fall And Body Pain
- Monday March 16, 2026
- Health | Edited by Debosmita Ghosh
Dr Anjali Kumar explains why vitamin D deficiency is extremely common among women and how a simple blood test can help detect it.
-
www.ndtv.com
-
Using Weight-Loss Drugs May Up Your Risk Of Fractures And Gout By 30%, Says New Study
- Wednesday March 11, 2026
- Health | Written by Rupashi Chhabra
A new study presented at the American Academy of Orthopaedic Surgeons (AAOS) 2026 Annual Meeting suggests that weight-loss drugs may increase the risk of fractures and gout. Here is what you should know about this revelation and how to be careful.
-
www.ndtv.com
-
Women Should Priortise Strength Training Over Cardio: Doctor Explains Why
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.
-
www.ndtv.com
-
Nutritionist Highlights How Strength Training Boosts Metabolism, Hormones And Bone Health For Women
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal celebrates Women's Day while empowering everyone about the real meaning of strength training.
-
www.ndtv.com
-
Women's Day: Silent Bone Loss In 30s; Doctor Shares Tips To Maintain Bone Density
- Friday March 6, 2026
- Health | Written by Varsha Vats
Silent bone loss in women refers to osteoporosis, a condition where bones weaken silently without noticeable symptoms until a fracture occurs.
-
www.ndtv.com