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'59 But People Think I'm 30': Fitness Influencer Shares 10 Foods Behind His Youthful Skin
The 59-year-old credits foods like matcha, salmon and blueberries for helping him maintain youthful-looking skin
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Eating Berries, Apples And Citrus Fruits Can Lift Up Women's Mood, Says New Study
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
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This Is The Best Food Combination For Your Brain, Expert Explains How
Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.
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Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
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Rs 100 Guava Vs Rs 2,000 Blueberries: Mumbai Doctor Explains Which Is Better For Your Gut
Your desi Rs 100 guava has more vitamin C and fibre, and it promotes better digestion with steadier blood-sugar levels than Rs 2,000 blueberries
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Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
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3 Go-To Foods For Blood Sugar Control And Long-Term Health, According To A Doctor
According to the endocrinologist, frozen wild blueberries "support sensitivity, brain health and reduce inflammation"
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Blueberries vs Guava: Which Is A Better Source For Vitamin C
Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.
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Blueberries And Dark Chocolate: Nutritionist Reveals 4 Fruit Combos That Can Boost Brain And Heart Health
From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and overall well-being.
-
Alaya F And Pooja Bedi Whip Up A Healthy Breakfast With Blueberry Pancakes
Want to try something new for breakfast? Try Alaya's blueberry pancakes.
-
'59 But People Think I'm 30': Fitness Influencer Shares 10 Foods Behind His Youthful Skin
The 59-year-old credits foods like matcha, salmon and blueberries for helping him maintain youthful-looking skin
-
Eating Berries, Apples And Citrus Fruits Can Lift Up Women's Mood, Says New Study
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
-
This Is The Best Food Combination For Your Brain, Expert Explains How
Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.
-
Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
-
Rs 100 Guava Vs Rs 2,000 Blueberries: Mumbai Doctor Explains Which Is Better For Your Gut
Your desi Rs 100 guava has more vitamin C and fibre, and it promotes better digestion with steadier blood-sugar levels than Rs 2,000 blueberries
-
Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
-
3 Go-To Foods For Blood Sugar Control And Long-Term Health, According To A Doctor
According to the endocrinologist, frozen wild blueberries "support sensitivity, brain health and reduce inflammation"
-
Blueberries vs Guava: Which Is A Better Source For Vitamin C
Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.
-
Blueberries And Dark Chocolate: Nutritionist Reveals 4 Fruit Combos That Can Boost Brain And Heart Health
From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and overall well-being.
-
Alaya F And Pooja Bedi Whip Up A Healthy Breakfast With Blueberry Pancakes
Want to try something new for breakfast? Try Alaya's blueberry pancakes.
