Ball Gym
- All
- News
-
Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
Two Sessions A Day, Gym Workouts, Video Analysis: Behind Ishan Kishan's Terrific Comeback For SRH
Ishan Kishan smashed 106 off 47 balls as Sunrisers Hyderabad beat Rajasthan Royals in their opening game of IPL 2025
-
Hallway Cricket, Gym Sessions: What Afghanistan, New Zealand Stars Did Amid Test Venue Fiasco
The one-off Test match between Afghanistan and New Zealand at theShaheed Vijay Singh Pathik Stadium in Greater Noida was abandoned without a single ball being bowled over the five days.
-
Alaya Furniturewalla Makes A Perfect Landing On A Gym Ball In Her Latest Workout Video
Follow Alaya Furniturewalla's gym ball workout for a strong core
-
Alaya Furniturewalla's "Ball To Ball Jumping Has Been Unlocked" For A Balanced Workout
Follow Alaya Furniturewalla's ball to ball jumping workout to improve balance
-
Watch: Alaya F's "Most Painful Fail" During Her Fitness Session
Alaya F has shared a blooper from her fitness training session
-
Alaya Furniturewalla Doing 10 Squats On A Gym Ball Is Setting New Fitness Goals
Alaya Furniturewalla's "feet are burning" but her fitness dedication is setting the bar higher
-
Alaya F's Core Strength Is At Its Peak As She Performed Squats Balancing On A Gym Ball
Alaya F is levelling up her exercise routine with a challenging new workout exerted her core muscles
-
India vs England: Virat Kohli Shares A Glimpse Of Intense Workout Session Ahead Of Third England Test. See Pics
Ahead of the pink ball Test against England, the Indian skipper Virat Kohli has stepped up his preparations and was seen sweating it out in the gym
-
IPL 2020: "Hit The Gym Like It's A Short Ball": Rohit Sharma Get Into Serious Action Ahead Of Tournament
With his recent Twitter post showing his rippling muscles, Rohit Sharma looks like he could set the IPL on fire once again with his batting exploits.
-
Lockdown 4: Shops, Offices Can Open With Conditions, States To Colour-Code Zones
The fourth phase of countrywide lockdown, which will continue till May 31, has put the ball in the court of states, allowing them not only to colour-code the zones according to the incidence of coronavirus, thereby taking a final decision on what activities are allowed in any particular area. The Centre, however, made it clear that only essential a...
-
Crowded Day At The Gym? Try These Medicine Ball And Swiss Ball Exercises Till The Machines Get Free
Weight loss tips: Don't fret crowded day at the gym. Spend it like a pro with these medicine ball and Swiss ball exercises suggested by celeb fitness expert Kayla Itsines.
-
Here's How You Can Get Leg Day At Gym Right: Watch Celebrity Trainer Vinod Channa's Video
Celebrity trainer Vinod Channa said, first workout performed on ladder by Raj kundra is condition workout for agility. Second workout is on the BOSU ball which is for supporting muscle and core strengthening. The third workout is squat hop for mobility.
-
Ready To Lose Weight? Keep It Slow And Steady
Choosing a programme that helps in losing a consistent number of pounds each week is better in the long-term, suggests a study.
-
6 Easy Gym Ball Exercises for Beginners
Here are a few gym ball exercises that you can try if you are a beginner.
-
Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
Two Sessions A Day, Gym Workouts, Video Analysis: Behind Ishan Kishan's Terrific Comeback For SRH
Ishan Kishan smashed 106 off 47 balls as Sunrisers Hyderabad beat Rajasthan Royals in their opening game of IPL 2025
-
Hallway Cricket, Gym Sessions: What Afghanistan, New Zealand Stars Did Amid Test Venue Fiasco
The one-off Test match between Afghanistan and New Zealand at theShaheed Vijay Singh Pathik Stadium in Greater Noida was abandoned without a single ball being bowled over the five days.
-
Alaya Furniturewalla Makes A Perfect Landing On A Gym Ball In Her Latest Workout Video
Follow Alaya Furniturewalla's gym ball workout for a strong core
-
Alaya Furniturewalla's "Ball To Ball Jumping Has Been Unlocked" For A Balanced Workout
Follow Alaya Furniturewalla's ball to ball jumping workout to improve balance
-
Watch: Alaya F's "Most Painful Fail" During Her Fitness Session
Alaya F has shared a blooper from her fitness training session
-
Alaya Furniturewalla Doing 10 Squats On A Gym Ball Is Setting New Fitness Goals
Alaya Furniturewalla's "feet are burning" but her fitness dedication is setting the bar higher
-
Alaya F's Core Strength Is At Its Peak As She Performed Squats Balancing On A Gym Ball
Alaya F is levelling up her exercise routine with a challenging new workout exerted her core muscles
-
India vs England: Virat Kohli Shares A Glimpse Of Intense Workout Session Ahead Of Third England Test. See Pics
Ahead of the pink ball Test against England, the Indian skipper Virat Kohli has stepped up his preparations and was seen sweating it out in the gym
-
IPL 2020: "Hit The Gym Like It's A Short Ball": Rohit Sharma Get Into Serious Action Ahead Of Tournament
With his recent Twitter post showing his rippling muscles, Rohit Sharma looks like he could set the IPL on fire once again with his batting exploits.
-
Lockdown 4: Shops, Offices Can Open With Conditions, States To Colour-Code Zones
The fourth phase of countrywide lockdown, which will continue till May 31, has put the ball in the court of states, allowing them not only to colour-code the zones according to the incidence of coronavirus, thereby taking a final decision on what activities are allowed in any particular area. The Centre, however, made it clear that only essential a...
-
Crowded Day At The Gym? Try These Medicine Ball And Swiss Ball Exercises Till The Machines Get Free
Weight loss tips: Don't fret crowded day at the gym. Spend it like a pro with these medicine ball and Swiss ball exercises suggested by celeb fitness expert Kayla Itsines.
-
Here's How You Can Get Leg Day At Gym Right: Watch Celebrity Trainer Vinod Channa's Video
Celebrity trainer Vinod Channa said, first workout performed on ladder by Raj kundra is condition workout for agility. Second workout is on the BOSU ball which is for supporting muscle and core strengthening. The third workout is squat hop for mobility.
-
Ready To Lose Weight? Keep It Slow And Steady
Choosing a programme that helps in losing a consistent number of pounds each week is better in the long-term, suggests a study.
-
6 Easy Gym Ball Exercises for Beginners
Here are a few gym ball exercises that you can try if you are a beginner.
