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Kareena Kapoor On Self-Care And Embracing Her Age: "I'm 44 And Have Never Felt Better"

Kareena Kapoor talks about embracing her appearance with authenticity and how she practises self-care

Kareena Kapoor On Self-Care And Embracing Her Age: "I'm 44 And Have Never Felt Better"
Kareena Kapoor On Embracing Her Age: "I'm 44 And Have Never Felt Better"

Apart from her remarkable acting career, actress Kareena Kapoor is also known for her impeccable style. Kareena has always been one to showcase her imperfections openly and embrace her body with authenticity. In an exclusive conversation with Harper's Bazaar India, Kareena talked about ageism and growing older gracefully. She said, “In my teens, I was just a Punjabi Kapoor, enjoying food and life without much concern. Transitioning to size zero for a role was never planned - it was just something I did. I never imagined it would spark such a craze. Today, I focus on feeling good and being comfortable with who I am.” On about being comfortable in her skin, she stated, “From the beginning, I was confident that my talent and dedication would ensure I continued to get work. I took care of myself, stayed fit and focused on being the best version of myself.” 

(Also Read: Kareena Kapoor's All Black Hermes OOTD Has Boss Woman Written All Over It)

Kareena also discussed self-care and how she practices it. “Self-care means taking time for myself, whether it's spending quality moments with friends, cooking with Saif, or simply enjoying a workout. It's about feeling great, whether that's through a fitness routine or just being with my family. Nourishing my soul with a good meal, a heartfelt chat, or a bottle of wine is essential for me.”  

Kareena's journey strikes the right balance of self-love and embracing her true self, all while staying fit and happy. She also revealed how she is against altering her appearance. “Age is a part of beauty. It's not about fighting lines or trying to look younger: it's about embracing and loving the age you're at. I'm 44 and have never felt better. I don't feel the need for Botox or any cosmetic enhancements. My husband finds me sexy; my friends say I look amazing, and my films are thriving. I play roles that reflect my age and am proud of it. I want people to see me for who I am and appreciate that.” 

Ageing with grace is beautiful, and Kareena Kapoor Khan is a clear example of it.

(Also Read: Kareena Kapoor's Printed Swimsuit And White Bottoms Are Just What Your Next Beach Holiday Needs)

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