• Maintain a high level of oral and dental hygiene. In addition to brushing, it is important to clean between the teeth using dental floss.

  • Use a tongue cleaner and clean right to the back of the tongue.

  • Use a mouthwash recommended by your dentist or pharmacist. The best time to use it is just before sleeping

  • Drink plenty of fluids, avoiding too much coffee

  • Clean your mouth after eating milk products, fish and meat