Zinc Deficiency
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Brittle, Yellow Or Pale Nails? Doctor Explains What These 7 Changes Indicate About Your Health
Changes in nail colour, shape, texture, or strength may sometimes signal nutritional deficiencies or even underlying chronic health conditions.
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SEHAT Mission Explained: ICMR's Plan To Fix Nutrient Deficiencies Through Your Daily Meals
The Indian Council of Medical Research and the Indian Council of Agricultural Research plan to merge health data with fortified agricultural practices through the SEHAT mission. This move is being taken to tackle the nutrient deficiencies present in
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From Stress To Poor Gut Health: Nutritionist Reveals 4 Common Causes Of Hair Fall
Hair fall can be linked to factors like stress, pollution and underlying nutritional gaps. Your lifestyle habits also play a crucial role in maintaining healthy hair.
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Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage
Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.
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Should You Take Zinc Supplements? Risks, Side Effects Explained
Zinc supplements are widely used to boost immunity and treat deficiencies, but taking too much can cause nausea, nutrient imbalances and other health risks.
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From Hair Fall To Brittle Nails: Goa-Based Doctor Shares 10 Signs Of Unbalanced Weight Loss
Not all weight loss is created equal. Sometimes, what looks like progress on the scale may actually hide underlying risks
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Doctor Recommends These 5 Supplements For Hair Growth
Incorporating these dietary supplements into one's routine can help address deficiencies and promote healthier hair growth.
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Why Expensive Cosmetics May Not Fix Dull Skin: Expert Shares 3 Hidden Health Causes
Nutritionist Anjali Mukerjee explains in a recent Instagram video why using skincare products alone will not give you a glow.
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Lesser Known Signs And Symptoms Of Zinc Deficiency You Shouldn't Ignore
Zinc also contains antioxidant properties that protect cells from oxidative stress and inflammation. It plays a role in hormone production, including insulin, which is important for glucose metabolism.
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Nutrient Deficiencies To Stress: Expert Reveals 5 Possible Causes Of Hair Fall
Inadequate protein, iron, zinc, biotin, or vitamin intake, sometimes worsened by gut dysbiosis or food sensitivities, can lead to hair thinning over time.
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Craving Ice, Chalk, Or Chilli? Nutritionist Explains What Your Body Might Be Missing
Your food cravings are not your enemy. They indicate nutritional deficiency in your body. Let's find out.
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Depleting Soil Health: The Price of Growing Water-Guzzling Crops
States primarily growing water-intensive crops have more depleted soil, with lower levels of macro and micronutrients like nitrogen, iron, zinc and sulphur.
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Falling Sick Frequently? Nutritionist Suggests Zinc As The Immune Boost You Might Be Missing
Nutritionist Anjali Mukerjee said frequent coughs and colds might signal a zinc deficiency in the body.
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Zinc Deficiency: Know Hidden Signs And Symptoms
Zinc deficiency can contribute to poor immunity, making you prone to frequent illnesses. One might also experience appetite loss and delayed growth.
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Hypertension: 8 Zinc-Rich Foods That Can Help Control High Blood Pressure
Nutritionist Lovneet Batra talks about a new study that shows the connection between zinc deficiency and blood pressure levels.
-
Brittle, Yellow Or Pale Nails? Doctor Explains What These 7 Changes Indicate About Your Health
Changes in nail colour, shape, texture, or strength may sometimes signal nutritional deficiencies or even underlying chronic health conditions.
-
SEHAT Mission Explained: ICMR's Plan To Fix Nutrient Deficiencies Through Your Daily Meals
The Indian Council of Medical Research and the Indian Council of Agricultural Research plan to merge health data with fortified agricultural practices through the SEHAT mission. This move is being taken to tackle the nutrient deficiencies present in
-
From Stress To Poor Gut Health: Nutritionist Reveals 4 Common Causes Of Hair Fall
Hair fall can be linked to factors like stress, pollution and underlying nutritional gaps. Your lifestyle habits also play a crucial role in maintaining healthy hair.
-
Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage
Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.
-
Should You Take Zinc Supplements? Risks, Side Effects Explained
Zinc supplements are widely used to boost immunity and treat deficiencies, but taking too much can cause nausea, nutrient imbalances and other health risks.
-
From Hair Fall To Brittle Nails: Goa-Based Doctor Shares 10 Signs Of Unbalanced Weight Loss
Not all weight loss is created equal. Sometimes, what looks like progress on the scale may actually hide underlying risks
-
Doctor Recommends These 5 Supplements For Hair Growth
Incorporating these dietary supplements into one's routine can help address deficiencies and promote healthier hair growth.
-
Why Expensive Cosmetics May Not Fix Dull Skin: Expert Shares 3 Hidden Health Causes
Nutritionist Anjali Mukerjee explains in a recent Instagram video why using skincare products alone will not give you a glow.
-
Lesser Known Signs And Symptoms Of Zinc Deficiency You Shouldn't Ignore
Zinc also contains antioxidant properties that protect cells from oxidative stress and inflammation. It plays a role in hormone production, including insulin, which is important for glucose metabolism.
-
Nutrient Deficiencies To Stress: Expert Reveals 5 Possible Causes Of Hair Fall
Inadequate protein, iron, zinc, biotin, or vitamin intake, sometimes worsened by gut dysbiosis or food sensitivities, can lead to hair thinning over time.
-
Craving Ice, Chalk, Or Chilli? Nutritionist Explains What Your Body Might Be Missing
Your food cravings are not your enemy. They indicate nutritional deficiency in your body. Let's find out.
-
Depleting Soil Health: The Price of Growing Water-Guzzling Crops
States primarily growing water-intensive crops have more depleted soil, with lower levels of macro and micronutrients like nitrogen, iron, zinc and sulphur.
-
Falling Sick Frequently? Nutritionist Suggests Zinc As The Immune Boost You Might Be Missing
Nutritionist Anjali Mukerjee said frequent coughs and colds might signal a zinc deficiency in the body.
-
Zinc Deficiency: Know Hidden Signs And Symptoms
Zinc deficiency can contribute to poor immunity, making you prone to frequent illnesses. One might also experience appetite loss and delayed growth.
-
Hypertension: 8 Zinc-Rich Foods That Can Help Control High Blood Pressure
Nutritionist Lovneet Batra talks about a new study that shows the connection between zinc deficiency and blood pressure levels.
