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One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
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Hands And Feet Always Cold? Why This Happens And Easy Solutions For Winter
Cold hands and feet are common, often due to cold weather or reduced blood flow.
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Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
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Year-End Party Season May Increase Your Heart Attack Risks, Doctor Warns
Late-night parties, binge drinking, salty foods and stress are triggering heart palpitations and sudden blood pressure spikes in young adults this festive season.
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Covid Vaccines Safe, No Link To Young Adult Deaths: AIIMS Study
A year-long autopsy-based study conducted by AIIMS, New Delhi on Sunday found no scientific evidence linking COVID-19 vaccination to sudden deaths among young adults -- reaffirming that the vaccines are safe and effective.
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Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
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Study Finds Low Blood Choline As Possible Factor In Obesity-Related Alzheimer's Risk
A study links low blood choline levels in obese young adults to liver dysfunction, insulin resistance, and markers associated with increased Alzheimer's risk.
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Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
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How Much Toothpaste Should You Use According To Your Age? Doctor Answers
Excess fluoride exposure, especially in young children, can cause dental fluorosis, a cosmetic condition characterised by white spots or streaks on the teeth.
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Are You At Risk? New Heart Risk Calculator Predicts Your Heart Disease Chances 30 Years Ahead
A new 30-year online heart risk calculator helps young adults detect long-term heart disease risk. The study was conducted by researchers from Northwestern University.
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Are You At Risk? New Heart Risk Calculator Predicts Your Heart Disease Chances 30 Years Ahead
A new 30-year online heart risk calculator helps young adults detect long-term heart disease risk. The study was conducted by researchers from Northwestern University.
-
India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
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Brittle Bones In Young Adults: Doctor Explains Causes And Preventive Tips
The optimal time to accumulate bone density is during years of rapid growth, and that includes childhood, adolescence, and early adulthood when, through diet and exercise.
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Want To Stay Young Longer? Science Says Speaking More Languages Could Be The Secret
A study of over 80,000 adults across Europe reveals that multilingualism slows brain ageing, with each additional language providing greater cognitive benefits.
-
Liver Cancer Risk Isn't Just For Heavy Drinkers Anymore, Doctor Explains Why
This trend is highlighting the increasing role of lifestyle, diet, and metabolic health in affecting the liver.
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
Hands And Feet Always Cold? Why This Happens And Easy Solutions For Winter
Cold hands and feet are common, often due to cold weather or reduced blood flow.
-
Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
-
Year-End Party Season May Increase Your Heart Attack Risks, Doctor Warns
Late-night parties, binge drinking, salty foods and stress are triggering heart palpitations and sudden blood pressure spikes in young adults this festive season.
-
Covid Vaccines Safe, No Link To Young Adult Deaths: AIIMS Study
A year-long autopsy-based study conducted by AIIMS, New Delhi on Sunday found no scientific evidence linking COVID-19 vaccination to sudden deaths among young adults -- reaffirming that the vaccines are safe and effective.
-
Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
-
Study Finds Low Blood Choline As Possible Factor In Obesity-Related Alzheimer's Risk
A study links low blood choline levels in obese young adults to liver dysfunction, insulin resistance, and markers associated with increased Alzheimer's risk.
-
Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
-
How Much Toothpaste Should You Use According To Your Age? Doctor Answers
Excess fluoride exposure, especially in young children, can cause dental fluorosis, a cosmetic condition characterised by white spots or streaks on the teeth.
-
Are You At Risk? New Heart Risk Calculator Predicts Your Heart Disease Chances 30 Years Ahead
A new 30-year online heart risk calculator helps young adults detect long-term heart disease risk. The study was conducted by researchers from Northwestern University.
-
Are You At Risk? New Heart Risk Calculator Predicts Your Heart Disease Chances 30 Years Ahead
A new 30-year online heart risk calculator helps young adults detect long-term heart disease risk. The study was conducted by researchers from Northwestern University.
-
India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
-
Brittle Bones In Young Adults: Doctor Explains Causes And Preventive Tips
The optimal time to accumulate bone density is during years of rapid growth, and that includes childhood, adolescence, and early adulthood when, through diet and exercise.
-
Want To Stay Young Longer? Science Says Speaking More Languages Could Be The Secret
A study of over 80,000 adults across Europe reveals that multilingualism slows brain ageing, with each additional language providing greater cognitive benefits.
-
Liver Cancer Risk Isn't Just For Heavy Drinkers Anymore, Doctor Explains Why
This trend is highlighting the increasing role of lifestyle, diet, and metabolic health in affecting the liver.
