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How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
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Inside Malaika Arora's Workout Routine Featuring Yoga, Strength Training And More
In the video, Malaika Arora performs a range of exercises, showcasing impeccable grit and determination.
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Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
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Celebrity Fitness Trainer's Guide To Effective Pilates Moves That Beginners Can Try
Celebrity fitness trainer Narmata Purohit shares her tried and tested tips for Pilate beginners
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Indian Navy Conducts Wide-Ranging Activities During Port Call In Kenya
The Indian Navy's First Training Squadron (1TS), engaged in a spirited yoga session, held a band performance along with the Kenya Navy, among several other activities it conducted during the port call, the Navy spokesperson shared on Sunday.
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Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
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Sanya Malhotra's Fitness Routine Is All About Strength Training, Poha And Rajma Chawal
Sanya Malhotra combines various workouts in her fitness routine, including strength training, yoga, and boxing
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Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
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Shubhanshu Shukla Recovering Well After Historic Space Mission
India's astronaut Group Captain Shubhanshu Shukla emerged from the 'Grace' crew Dragon space capsule with a smile on his face, but as was expected he was assisted by attendants as he stood up and gingerly walked out.
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Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
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Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
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Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
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Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
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How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
-
Inside Malaika Arora's Workout Routine Featuring Yoga, Strength Training And More
In the video, Malaika Arora performs a range of exercises, showcasing impeccable grit and determination.
-
Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
-
Celebrity Fitness Trainer's Guide To Effective Pilates Moves That Beginners Can Try
Celebrity fitness trainer Narmata Purohit shares her tried and tested tips for Pilate beginners
-
Indian Navy Conducts Wide-Ranging Activities During Port Call In Kenya
The Indian Navy's First Training Squadron (1TS), engaged in a spirited yoga session, held a band performance along with the Kenya Navy, among several other activities it conducted during the port call, the Navy spokesperson shared on Sunday.
-
Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
-
Sanya Malhotra's Fitness Routine Is All About Strength Training, Poha And Rajma Chawal
Sanya Malhotra combines various workouts in her fitness routine, including strength training, yoga, and boxing
-
Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
-
Shubhanshu Shukla Recovering Well After Historic Space Mission
India's astronaut Group Captain Shubhanshu Shukla emerged from the 'Grace' crew Dragon space capsule with a smile on his face, but as was expected he was assisted by attendants as he stood up and gingerly walked out.
-
Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
-
Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
-
Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
