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Indian Navy Conducts Wide-Ranging Activities During Port Call In Kenya
The Indian Navy's First Training Squadron (1TS), engaged in a spirited yoga session, held a band performance along with the Kenya Navy, among several other activities it conducted during the port call, the Navy spokesperson shared on Sunday.
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Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
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Sanya Malhotra's Fitness Routine Is All About Strength Training, Poha And Rajma Chawal
Sanya Malhotra combines various workouts in her fitness routine, including strength training, yoga, and boxing
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Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
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Shubhanshu Shukla Recovering Well After Historic Space Mission
India's astronaut Group Captain Shubhanshu Shukla emerged from the 'Grace' crew Dragon space capsule with a smile on his face, but as was expected he was assisted by attendants as he stood up and gingerly walked out.
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Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
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Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
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Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
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Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
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On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
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Here's How Pilates Can Help Improve Your Health
In this article, we discuss the many benefits that can be achieved from performing pilates.
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Celebrity Yoga Coach Gets Candid About Kareena Kapoor, The Famous "Alia Pose" And Deepika Padukone's Prenatal Fitness
Anshuka Parwani, known for training Deepika Padukone, Rakul Preet Singh, Alia Bhatt and Kareena Kapoor, gets talking about their wellness journey.
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Yoga Vs Gym: Decoding What's Best For Your Health
Gym vs Yoga: Combining yoga's flexibility benefits with the gym's strength training can optimize results, catering to personal fitness goals and preferences for long-term wellness.
-
Indian Navy Conducts Wide-Ranging Activities During Port Call In Kenya
The Indian Navy's First Training Squadron (1TS), engaged in a spirited yoga session, held a band performance along with the Kenya Navy, among several other activities it conducted during the port call, the Navy spokesperson shared on Sunday.
-
Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
-
Sanya Malhotra's Fitness Routine Is All About Strength Training, Poha And Rajma Chawal
Sanya Malhotra combines various workouts in her fitness routine, including strength training, yoga, and boxing
-
Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
-
Shubhanshu Shukla Recovering Well After Historic Space Mission
India's astronaut Group Captain Shubhanshu Shukla emerged from the 'Grace' crew Dragon space capsule with a smile on his face, but as was expected he was assisted by attendants as he stood up and gingerly walked out.
-
Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
-
Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
-
Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
Here's How Pilates Can Help Improve Your Health
In this article, we discuss the many benefits that can be achieved from performing pilates.
-
Celebrity Yoga Coach Gets Candid About Kareena Kapoor, The Famous "Alia Pose" And Deepika Padukone's Prenatal Fitness
Anshuka Parwani, known for training Deepika Padukone, Rakul Preet Singh, Alia Bhatt and Kareena Kapoor, gets talking about their wellness journey.
-
Yoga Vs Gym: Decoding What's Best For Your Health
Gym vs Yoga: Combining yoga's flexibility benefits with the gym's strength training can optimize results, catering to personal fitness goals and preferences for long-term wellness.
