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How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
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Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
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Watch: Shilpa Shetty Recommends Tiger Pose For Lower Back And Glutes Strength
The movement involves alternating between arching and curling the spine, which increases spinal mobility and loosens stiff back muscles
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Video: Ramdev Challenges Journalist To Wrestle, What Happens Next
Yoga guru Ramdev challenged a journalist to a wrestling match, which ended in a surprising showdown. At an event, Ramdev approached the editor for a sparring session, only to discover that his opponent was an experienced wrestler.
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Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
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MiG 29 Take-Offs, Patriotic Songs, Yoga: PM Modi's Diwali On-Board INS Vikrant
Prime Minister Narendra Modi, in a departure from earlier Diwalis where he spent time with the army on inhospitable zones, has spent the night on naval carrier INS Vikrant, where he had an extensive set of engagements.
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Indian Navy Conducts Wide-Ranging Activities During Port Call In Kenya
The Indian Navy's First Training Squadron (1TS), engaged in a spirited yoga session, held a band performance along with the Kenya Navy, among several other activities it conducted during the port call, the Navy spokesperson shared on Sunday.
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
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Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
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Vizag Yoga Event Creates New Guinness World Record With 3 Lakh Attendees
The event was held on a 28-km stretch from RK Beach to Bhogapuram. It broke the record set in 2023 by Surat by hosting a yoga session with 1.47 lakh participants at one location.
-
How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
-
Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
-
Watch: Shilpa Shetty Recommends Tiger Pose For Lower Back And Glutes Strength
The movement involves alternating between arching and curling the spine, which increases spinal mobility and loosens stiff back muscles
-
Video: Ramdev Challenges Journalist To Wrestle, What Happens Next
Yoga guru Ramdev challenged a journalist to a wrestling match, which ended in a surprising showdown. At an event, Ramdev approached the editor for a sparring session, only to discover that his opponent was an experienced wrestler.
-
Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
-
MiG 29 Take-Offs, Patriotic Songs, Yoga: PM Modi's Diwali On-Board INS Vikrant
Prime Minister Narendra Modi, in a departure from earlier Diwalis where he spent time with the army on inhospitable zones, has spent the night on naval carrier INS Vikrant, where he had an extensive set of engagements.
-
Indian Navy Conducts Wide-Ranging Activities During Port Call In Kenya
The Indian Navy's First Training Squadron (1TS), engaged in a spirited yoga session, held a band performance along with the Kenya Navy, among several other activities it conducted during the port call, the Navy spokesperson shared on Sunday.
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
-
Vizag Yoga Event Creates New Guinness World Record With 3 Lakh Attendees
The event was held on a 28-km stretch from RK Beach to Bhogapuram. It broke the record set in 2023 by Surat by hosting a yoga session with 1.47 lakh participants at one location.
