Yoga Day 2022

Let's understand why osteoporosis is more common in women and how to prevent it.

A day ahead of the high-stakes municipal elections in Delhi, poll authorities on Saturday directed police to take necessary action and "lodge an FIR" for alleged violation of the model code of conduct during an event organised by the AAP here.

Winter stiffness is a common issue faced by many. Here are some yoga poses that can help you tackle this issue.

Yoga: Similar to diet and other lifestyle changes that can improve insulin sensitivity, yoga may also be helpful.

World Osteoporosis Day 2022: In this article, we list yoga asanas that have been proven to slow down the progression of osteoporosis.

In this article, we explain the best yoga asanas to practice if you have arthritis. However, seek professional guidance before performing these poses.

World Diabetes Day 2022: In this article, we discuss yoga asanas that can be performed by diabetics safely.

World Lung Day 2022: In this article, we list yoga asanas that can help lower the risk of chronic lung diseases.

World Heart Day 2022: In this article, we discuss yoga asanas that have been proven to improve the health of our hearts.

Yoga: Good sleep means better functioning of other functions and organs in the body. Here are 5 yoga asanas to perform before bed for maximum benefits.

We list 9 diet changes that are encouraged with yoga and help increase its effectiveness.

On the occasion of International Yoga Day commuters were seen practicing yoga in Mumbai local trains - captured the hearts of people all over the social media.

On this International Yoga Day, we bring you some asanas that you can do when on the move.

"BALANCE...such an important word to life and Yoga," wrote Kareena Kapoor

"Happy Yoga Day from my yoga partner and me," wrote Alia

Let's understand why osteoporosis is more common in women and how to prevent it.

A day ahead of the high-stakes municipal elections in Delhi, poll authorities on Saturday directed police to take necessary action and "lodge an FIR" for alleged violation of the model code of conduct during an event organised by the AAP here.

Winter stiffness is a common issue faced by many. Here are some yoga poses that can help you tackle this issue.

Yoga: Similar to diet and other lifestyle changes that can improve insulin sensitivity, yoga may also be helpful.

World Osteoporosis Day 2022: In this article, we list yoga asanas that have been proven to slow down the progression of osteoporosis.

In this article, we explain the best yoga asanas to practice if you have arthritis. However, seek professional guidance before performing these poses.

World Diabetes Day 2022: In this article, we discuss yoga asanas that can be performed by diabetics safely.

World Lung Day 2022: In this article, we list yoga asanas that can help lower the risk of chronic lung diseases.

World Heart Day 2022: In this article, we discuss yoga asanas that have been proven to improve the health of our hearts.

Yoga: Good sleep means better functioning of other functions and organs in the body. Here are 5 yoga asanas to perform before bed for maximum benefits.

We list 9 diet changes that are encouraged with yoga and help increase its effectiveness.

On the occasion of International Yoga Day commuters were seen practicing yoga in Mumbai local trains - captured the hearts of people all over the social media.

On this International Yoga Day, we bring you some asanas that you can do when on the move.

"BALANCE...such an important word to life and Yoga," wrote Kareena Kapoor

"Happy Yoga Day from my yoga partner and me," wrote Alia