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Womens World Cup Champion Deepti Sharma Receives Grand Welcome On Return to Agra
Deepti Sharma, who helped India win their maiden Women's World Cup trophy with a stellar all-round performance, on Thursday returned home to a fitting welcome that included a 10-km roaring roadshow
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Yasmin Karachiwala Shows 16 Pilates Exercises Suitable For Women From 20s To 80s
Celebrity fitness instructor Yasmin Karachiwala reveals “Real women do pilates at any age.”
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Saudi Women Embrace Belly Dancing Classes In Secret Due To Cultural Taboos
In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that many feel compelled to keep secret.
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"Planned Everything Two Years Ago": India Captain Harmanpreet Kaur Reveals Toil Behind Women's World Cup Win
India captain Harmanpreet Kaur said the side winning the 2025 Women's ODI World Cup was not an overnight success, as it happened due to two years of sustained preparation and effort.
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"Reduce Edible Oil Consumption By 10 Per Cent": PM Narendra Modi's Message During Chat With Women's World Cup Winners
PM Narendra Modi advised people to reduce their consumption of edible oil at home as part of a larger national health initiative.
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Why Jemimah Rodrigues Swears By This Homemade Green Juice For Fitness
This secret green juice fuels Jemimah Rodrigues both on and off the field
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Fitness Trainer Breaks Down 5 Factors That Influence Weight Loss In South Asian Women
Desi traditional diets often comprise a mix of flavorful curries, fragrant spices and staple carbohydrates like rice and roti. While nutritious, these foods are often seen as obstacles to weight loss
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Alyssa Healy Completes Fitness Test Ahead Of Women's World Cup Semifinal Against India
Alyssa Healy has given positive indications that she could be fit for the big-ticket Women's World Cup semifinal against India.
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Big Scare For England Just 1 Day Ahead Of Women's World Cup Semifinal vs South Africa. Star Spinner Injured
England are fretting over the fitness of their leading wicket-taker Sophie Ecclestone ahead of the Women's ODI World Cup semifinal against South Africa on Wednesday.
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"Don't Have Exact Update": India Coach Breaks Silence On Richa Ghosh's Fitness Ahead Of Women's World Cup Semis
India bowling coach Aavishkar Salvi on Saturday said wicketkeeper-batter Richa Ghosh is being monitored by the strength and conditioning team, adding that the players' workloads have been carefully managed considering the long duration of the Women's World Cup 2025.
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Tamannaah Bhatia's Fitness Coach Shares 3 Mistakes Women Make In The Gym
Are you making these mistakes in the gym? Fitness coach Siddhartha Singh reveals the three mistakes you should avoid
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Alyssa Healy's Injury In Focus As Australia Face South Africa In ICC Women's World Cup
Australia would be hoping their "three-in-one" skipper Alyssa Healy is fit and raring to go in the top-of-the-table Women's World Cup clash in Indore on Saturday against South Africa.
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Australia Captain Alyssa Healy To Miss England Clash In Women's World Cup Due To Calf Injury
The 35-year-old, who has battled injury in recent times, will continue to be monitored, but she could be in a race against time to be fit for the semifinals scheduled for next week.
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Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
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Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
-
Womens World Cup Champion Deepti Sharma Receives Grand Welcome On Return to Agra
Deepti Sharma, who helped India win their maiden Women's World Cup trophy with a stellar all-round performance, on Thursday returned home to a fitting welcome that included a 10-km roaring roadshow
-
Yasmin Karachiwala Shows 16 Pilates Exercises Suitable For Women From 20s To 80s
Celebrity fitness instructor Yasmin Karachiwala reveals “Real women do pilates at any age.”
-
Saudi Women Embrace Belly Dancing Classes In Secret Due To Cultural Taboos
In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that many feel compelled to keep secret.
-
"Planned Everything Two Years Ago": India Captain Harmanpreet Kaur Reveals Toil Behind Women's World Cup Win
India captain Harmanpreet Kaur said the side winning the 2025 Women's ODI World Cup was not an overnight success, as it happened due to two years of sustained preparation and effort.
-
"Reduce Edible Oil Consumption By 10 Per Cent": PM Narendra Modi's Message During Chat With Women's World Cup Winners
PM Narendra Modi advised people to reduce their consumption of edible oil at home as part of a larger national health initiative.
-
Why Jemimah Rodrigues Swears By This Homemade Green Juice For Fitness
This secret green juice fuels Jemimah Rodrigues both on and off the field
-
Fitness Trainer Breaks Down 5 Factors That Influence Weight Loss In South Asian Women
Desi traditional diets often comprise a mix of flavorful curries, fragrant spices and staple carbohydrates like rice and roti. While nutritious, these foods are often seen as obstacles to weight loss
-
Alyssa Healy Completes Fitness Test Ahead Of Women's World Cup Semifinal Against India
Alyssa Healy has given positive indications that she could be fit for the big-ticket Women's World Cup semifinal against India.
-
Big Scare For England Just 1 Day Ahead Of Women's World Cup Semifinal vs South Africa. Star Spinner Injured
England are fretting over the fitness of their leading wicket-taker Sophie Ecclestone ahead of the Women's ODI World Cup semifinal against South Africa on Wednesday.
-
"Don't Have Exact Update": India Coach Breaks Silence On Richa Ghosh's Fitness Ahead Of Women's World Cup Semis
India bowling coach Aavishkar Salvi on Saturday said wicketkeeper-batter Richa Ghosh is being monitored by the strength and conditioning team, adding that the players' workloads have been carefully managed considering the long duration of the Women's World Cup 2025.
-
Tamannaah Bhatia's Fitness Coach Shares 3 Mistakes Women Make In The Gym
Are you making these mistakes in the gym? Fitness coach Siddhartha Singh reveals the three mistakes you should avoid
-
Alyssa Healy's Injury In Focus As Australia Face South Africa In ICC Women's World Cup
Australia would be hoping their "three-in-one" skipper Alyssa Healy is fit and raring to go in the top-of-the-table Women's World Cup clash in Indore on Saturday against South Africa.
-
Australia Captain Alyssa Healy To Miss England Clash In Women's World Cup Due To Calf Injury
The 35-year-old, who has battled injury in recent times, will continue to be monitored, but she could be in a race against time to be fit for the semifinals scheduled for next week.
-
Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
-
Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
