Women Fitness
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Israel Stops Training Women Combat Soldiers Over 'Health Risks'
IDF said the medical data indicated potential health risks for the women if they continued the current training.
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Satwiksairaj Rankireddy/Chirag Shetty Return To Spearhead India At Singapore Open
Now fully fit, the world No. 3 pair former world No. 1 will begin their campaign against Malaysia's Choong Hon Jian and Muhammad Haikal.
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World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
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30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
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Women's Day 2025: 5 Healthy Foods Every Woman Needs To Stay Strong
This Women's Day, prioritise your health and fitness by eating foods that nourish your mind and body, giving you the strength to achieve all your goals.
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Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.
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Women Achievers To Handle PM Modi's Social Media On Womens Day
The prime minister also renewed his appeal to people to take measures to deal with the growing problem of obesity, saying it is necessary for India to become a fit and healthy country.
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Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Women's Health: Here Is How You Can Maintain Fitness During Postpartum
Postpartum Recovery: In this article, we'll explore how women can maintain fitness after childbirth, the best exercises, and nutritional tips to support health and recovery.
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Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
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"Lacked Fitness": India Women's Hockey Captain Salima Tete's Brutal Confession Amid Downward Spiral
The Indian women's hockey team failed to qualify for the Paris Olympics 2024.
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Janhvi Kapoor's Bulgarian Split Squats Were Perfectly Timed For The Festive Season
Janhvi Kapoor's Bulgarian split squats come right in time to squeeze that extra workout in during the festive season
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West Indies Sweat On Injury To 'Crucial' Stafanie Taylor At Women's T20 World Cup
The West Indies were sweating on the fitness of "crucial" Stafanie Taylor after the all-rounder suffered a knee injury at the Women's T20 World Cup on Thursday.
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Dealing With Cramps, Low Energy During Menstruation? Fitness Instructor Suggests These Exercises
Celebrity fitness instructor Yasmin Karachiwala suggests these five exercises.
-
Israel Stops Training Women Combat Soldiers Over 'Health Risks'
IDF said the medical data indicated potential health risks for the women if they continued the current training.
-
Satwiksairaj Rankireddy/Chirag Shetty Return To Spearhead India At Singapore Open
Now fully fit, the world No. 3 pair former world No. 1 will begin their campaign against Malaysia's Choong Hon Jian and Muhammad Haikal.
-
World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
-
30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
-
Women's Day 2025: 5 Healthy Foods Every Woman Needs To Stay Strong
This Women's Day, prioritise your health and fitness by eating foods that nourish your mind and body, giving you the strength to achieve all your goals.
-
Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.
-
Women Achievers To Handle PM Modi's Social Media On Womens Day
The prime minister also renewed his appeal to people to take measures to deal with the growing problem of obesity, saying it is necessary for India to become a fit and healthy country.
-
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
Women's Health: Here Is How You Can Maintain Fitness During Postpartum
Postpartum Recovery: In this article, we'll explore how women can maintain fitness after childbirth, the best exercises, and nutritional tips to support health and recovery.
-
Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
-
"Lacked Fitness": India Women's Hockey Captain Salima Tete's Brutal Confession Amid Downward Spiral
The Indian women's hockey team failed to qualify for the Paris Olympics 2024.
-
Janhvi Kapoor's Bulgarian Split Squats Were Perfectly Timed For The Festive Season
Janhvi Kapoor's Bulgarian split squats come right in time to squeeze that extra workout in during the festive season
-
West Indies Sweat On Injury To 'Crucial' Stafanie Taylor At Women's T20 World Cup
The West Indies were sweating on the fitness of "crucial" Stafanie Taylor after the all-rounder suffered a knee injury at the Women's T20 World Cup on Thursday.
-
Dealing With Cramps, Low Energy During Menstruation? Fitness Instructor Suggests These Exercises
Celebrity fitness instructor Yasmin Karachiwala suggests these five exercises.
