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Indians Getting Poor Quality Protein, Nearly 50% Is From Cereals: Study
Nearly half of India's at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a study on Wednesday.
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Study Reveals Half Of India's At Home Protein Comes From Cereals Despite Its Low Nutritional Value
Nearly half of India's at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a study on Wednesday.
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Idli Or Paratha: Which Is Better For A Weight Loss-Friendly Breakfast
While idli is light and steamed, paratha is hearty and often cooked with oil or ghee, making the comparison even more interesting.
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Maggi Lovers, This Is For You: How To Make Butter Garlic Maggi For A Cosy Weekend Treat
Whether you're curled up with a book or binge-watching your favourite series, this dish promises to be the ultimate cosy companion.
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Why You Should Stop Storing Wheat Dough In The Fridge
Storing wheat atta in the fridge may seem harmless, but without proper vigilance, it can affect your health in negative ways.
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Makki Roti vs Wheat Roti: Which One Is Healthier?
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
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Rajasthani Besan And Onion Paratha Recipe - For Those Who Love A Kick Of Spice In Their Meals
Rajasthani cuisine is celebrated for its fiery flavours, and this paratha is no exception. If you love a good kick of spice, you're in for a treat.
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Is Methi Thepla Good For Weight Loss? Here Are 5 Pro Tips To Make It Extra Nutritious
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
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How To Identify Good Quality Pasta: Chef Approved Tips You Will Love
Good pasta does not merely hold sauce, it works in harmony with it. It offers a gentle bite, a subtle wheaty aroma, and a structure that stands tall on the plate.
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Haryanvi Churma vs Rajasthani Churma: How Are They Different And How Are They Made
Churma is a sweet dish made with a mixture of wheat flour, ghee, and sugar or jaggery. Its consumption is considered beneficial during winters, as both ghee and jaggery are nourishing for the body.
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7 High-Fibre Indian Breakfast Recipes To Try When You Are Bored Of Oats
High-Fibre Indian Breakfast Recipes: If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look forward to having breakfast every day!
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How To Turn Leftover Paneer Curries Into 5 Delicious New Dishes
Every Indian kitchen has been here. The party is over, the guests are full, and the dining table looks spotless, except for that one bowl of paneer curry sitting untouched in the fridge.
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Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
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6 Quick And Easy Pizza Recipes You Can Make In Just 20 Minutes
Pizza may have started life in Italy, but India has made it its own. It is comfort, celebration, midnight cravings, and a reliable saviour on those evenings when you simply stare at the fridge and hope for magic.
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UP Man Kills Sister, Stuffs Body In Bag. When Confronted, Says "It's Wheat"
A man in Uttar Pradesh's Gorakhpur who murdered his sister and stuffed her body in a sack told the police that the large bag contained wheat.
-
Indians Getting Poor Quality Protein, Nearly 50% Is From Cereals: Study
Nearly half of India's at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a study on Wednesday.
-
Study Reveals Half Of India's At Home Protein Comes From Cereals Despite Its Low Nutritional Value
Nearly half of India's at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a study on Wednesday.
-
Idli Or Paratha: Which Is Better For A Weight Loss-Friendly Breakfast
While idli is light and steamed, paratha is hearty and often cooked with oil or ghee, making the comparison even more interesting.
-
Maggi Lovers, This Is For You: How To Make Butter Garlic Maggi For A Cosy Weekend Treat
Whether you're curled up with a book or binge-watching your favourite series, this dish promises to be the ultimate cosy companion.
-
Why You Should Stop Storing Wheat Dough In The Fridge
Storing wheat atta in the fridge may seem harmless, but without proper vigilance, it can affect your health in negative ways.
-
Makki Roti vs Wheat Roti: Which One Is Healthier?
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
-
Rajasthani Besan And Onion Paratha Recipe - For Those Who Love A Kick Of Spice In Their Meals
Rajasthani cuisine is celebrated for its fiery flavours, and this paratha is no exception. If you love a good kick of spice, you're in for a treat.
-
Is Methi Thepla Good For Weight Loss? Here Are 5 Pro Tips To Make It Extra Nutritious
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
-
How To Identify Good Quality Pasta: Chef Approved Tips You Will Love
Good pasta does not merely hold sauce, it works in harmony with it. It offers a gentle bite, a subtle wheaty aroma, and a structure that stands tall on the plate.
-
Haryanvi Churma vs Rajasthani Churma: How Are They Different And How Are They Made
Churma is a sweet dish made with a mixture of wheat flour, ghee, and sugar or jaggery. Its consumption is considered beneficial during winters, as both ghee and jaggery are nourishing for the body.
-
7 High-Fibre Indian Breakfast Recipes To Try When You Are Bored Of Oats
High-Fibre Indian Breakfast Recipes: If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look forward to having breakfast every day!
-
How To Turn Leftover Paneer Curries Into 5 Delicious New Dishes
Every Indian kitchen has been here. The party is over, the guests are full, and the dining table looks spotless, except for that one bowl of paneer curry sitting untouched in the fridge.
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
6 Quick And Easy Pizza Recipes You Can Make In Just 20 Minutes
Pizza may have started life in Italy, but India has made it its own. It is comfort, celebration, midnight cravings, and a reliable saviour on those evenings when you simply stare at the fridge and hope for magic.
-
UP Man Kills Sister, Stuffs Body In Bag. When Confronted, Says "It's Wheat"
A man in Uttar Pradesh's Gorakhpur who murdered his sister and stuffed her body in a sack told the police that the large bag contained wheat.
