Weight Training Beginners
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Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
- Wednesday November 19, 2025
- Health |
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
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www.ndtv.com
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Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
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doctor.ndtv.com
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Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
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doctor.ndtv.com
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Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
- Thursday April 17, 2025
- Health | Varsha Vats
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
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www.ndtv.com
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World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
- Monday March 10, 2025
- Health | Manya Singh
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
www.ndtv.com
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Weight Training: Upper-Body Workouts For Beginners & Their Benefits
- Monday August 26, 2024
- Health | Manya Singh
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
-
www.ndtv.com
-
Weight Loss Tips: Beginner's Guide To Pilates & Benefits
- Monday April 17, 2023
- Health | Manya Singh
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
-
www.ndtv.com
-
Are Home Workouts Here To Stay? Here's What Our Expert Fitness Trainer Has To Say
- Thursday December 17, 2020
- Health |
Year ender 2020: There are no excuses that you can make for home workouts. When you exercise at home, it can be done according to your comfort. You save on the time of traveling back and forth to the gym, and you also save on the money.
-
www.ndtv.com
-
Workout Tips: Here's Why This Fitness Trainer Doesn't Prefer Running
- Wednesday December 2, 2020
- Health |
Workout tips: Kayla Itines recently took to Instagram to share why doesn't she do running. "People ask me all the time "why don't you run?" and the honest answer is... because I just don't like it," she writes.
-
www.ndtv.com
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
- Wednesday November 19, 2025
- Health |
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
www.ndtv.com
-
Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
doctor.ndtv.com
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
- Thursday April 17, 2025
- Health | Varsha Vats
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
-
www.ndtv.com
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
- Monday March 10, 2025
- Health | Manya Singh
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
www.ndtv.com
-
Weight Training: Upper-Body Workouts For Beginners & Their Benefits
- Monday August 26, 2024
- Health | Manya Singh
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
-
www.ndtv.com
-
Weight Loss Tips: Beginner's Guide To Pilates & Benefits
- Monday April 17, 2023
- Health | Manya Singh
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
-
www.ndtv.com
-
Are Home Workouts Here To Stay? Here's What Our Expert Fitness Trainer Has To Say
- Thursday December 17, 2020
- Health |
Year ender 2020: There are no excuses that you can make for home workouts. When you exercise at home, it can be done according to your comfort. You save on the time of traveling back and forth to the gym, and you also save on the money.
-
www.ndtv.com
-
Workout Tips: Here's Why This Fitness Trainer Doesn't Prefer Running
- Wednesday December 2, 2020
- Health |
Workout tips: Kayla Itines recently took to Instagram to share why doesn't she do running. "People ask me all the time "why don't you run?" and the honest answer is... because I just don't like it," she writes.
-
www.ndtv.com