Weight Loss And Protein Rich Diet
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Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
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food.ndtv.com
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Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
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food.ndtv.com
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Maharashtra Doctor Shares How A Couple Lost 7 Kg In 76 Days
- Saturday March 14, 2026
- Lifestyle | Written by Krati Purwar
The couple ate home-cooked meals, walked 30-40 minutes a day, avoided refined carbohydrates, and prioritised protein
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www.ndtv.com/lifestyle
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Makhana vs Roasted Chana: Which Is Healthier And Better For Weight Loss?
- Tuesday February 24, 2026
- Health | Written by Rupashi Chhabra
Makhana and roasted chana are healthy snacking options. To know which one is healthier, you need to look at their individual nutrient profiles and figure out which one is better for weight loss.
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www.ndtv.com
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Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
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www.ndtv.com/lifestyle
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How To Add More Protein To Indian Diet: 6 Tips To Follow
- Friday February 6, 2026
- Health | Written by Varsha Vats
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
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www.ndtv.com
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Boiled Egg vs Omelette: Which Packs More Protein And Supports Better Weight Loss
- Thursday January 29, 2026
- Written by Vaishali Kapila
Wondering whether a boiled egg or an omelette is healthier for weight loss? We compare their protein, calories and benefits to help you choose.
-
food.ndtv.com
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How To Lose 2 Kg In 7 Days, Weight Loss Coach Shares A Simple Plan
- Friday January 16, 2026
- Lifestyle | Written by Krati Purwar
Your weekly diet should reset your gut, boost your metabolism, and nourish your body to help you in your weight loss journey
-
www.ndtv.com/lifestyle
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
food.ndtv.com
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Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
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food.ndtv.com
-
Chole Or Paneer: Which Food Gives You More Protein
- Wednesday December 10, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
-
food.ndtv.com
-
Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
- Sunday November 30, 2025
- Health | Written by NDTV Health Desk
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
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www.ndtv.com
-
Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies
- Wednesday November 19, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an excellent addition to a healthy diet.
-
food.ndtv.com
-
7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet
- Friday November 7, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.
-
food.ndtv.com
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
Maharashtra Doctor Shares How A Couple Lost 7 Kg In 76 Days
- Saturday March 14, 2026
- Lifestyle | Written by Krati Purwar
The couple ate home-cooked meals, walked 30-40 minutes a day, avoided refined carbohydrates, and prioritised protein
-
www.ndtv.com/lifestyle
-
Makhana vs Roasted Chana: Which Is Healthier And Better For Weight Loss?
- Tuesday February 24, 2026
- Health | Written by Rupashi Chhabra
Makhana and roasted chana are healthy snacking options. To know which one is healthier, you need to look at their individual nutrient profiles and figure out which one is better for weight loss.
-
www.ndtv.com
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
www.ndtv.com/lifestyle
-
How To Add More Protein To Indian Diet: 6 Tips To Follow
- Friday February 6, 2026
- Health | Written by Varsha Vats
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
-
www.ndtv.com
-
Boiled Egg vs Omelette: Which Packs More Protein And Supports Better Weight Loss
- Thursday January 29, 2026
- Written by Vaishali Kapila
Wondering whether a boiled egg or an omelette is healthier for weight loss? We compare their protein, calories and benefits to help you choose.
-
food.ndtv.com
-
How To Lose 2 Kg In 7 Days, Weight Loss Coach Shares A Simple Plan
- Friday January 16, 2026
- Lifestyle | Written by Krati Purwar
Your weekly diet should reset your gut, boost your metabolism, and nourish your body to help you in your weight loss journey
-
www.ndtv.com/lifestyle
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
food.ndtv.com
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
food.ndtv.com
-
Chole Or Paneer: Which Food Gives You More Protein
- Wednesday December 10, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
-
food.ndtv.com
-
Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
- Sunday November 30, 2025
- Health | Written by NDTV Health Desk
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
-
www.ndtv.com
-
Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies
- Wednesday November 19, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an excellent addition to a healthy diet.
-
food.ndtv.com
-
7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet
- Friday November 7, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.
-
food.ndtv.com