Weight Loss And Protein Rich Diet

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  Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels

  Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.

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  Nutritionist-Approved: Cooked Onions Can Support Bone Health

  Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.

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  Here's How Eating More Protein And Fibre Can Help With Weight Loss

  Protein and fibre help manage hunger and promote a feeling of fullness.

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  Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan

  "This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.

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  Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner

  Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

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  5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat

  Losing weight with PCOS can be tough, but the right expert-approved diet can make a real difference.

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  Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes

  Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.

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  Is Paneer Good For Diabetes? 3 Delicious Ways To Include It in Your Diet

  Diabetes Diet: Paneer, a staple in many Indian households, is cherished by both non-vegetarians and vegetarians alike.

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  Winter Weight Loss Tip: Swap Your Regular Roti for Makki Ki Roti - Here's How

  With reduced physical activity compared to the summer months, it becomes essential to make mindful dietary choices to maintain a healthy weight. Instead of indulging in calorie-laden parathas and puris, consider incorporating Makki ki Roti into your winter diet for effective weight management.

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  5 Best Protein-Rich Vegetarian Foods To Fuel Your Weight Loss Journey

  Protein Rich Foods: If you're a vegetarian and wondering which are the best high-protein food sources for you, read on to find out.

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  10 Of The Most Nutritious Plant-Based Foods To Eat Regularly

  Incorporating these power-packed foods into your regular diet can significantly support your health and wellbeing.

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  Savour The Taste Of Weight Loss: Try This Tasty Desi Protein Salad Recipe

  To optimise the nutritional value of your salad, choose ingredients that are both healthy and protein-rich.

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  5 Breakfast Oats Recipes To Add Protein And Fibre To Weight Loss Diet

  Oats are an excellent food for weight loss and are popularly consumed as a healthy breakfast option. These recipes are perfect to add to your diet.

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  Weight Loss Tips: These Carb-Rich Foods Might Actually Fasten Your Weight Loss

  Contrary to common belief, carbs are actually a beneficial addition to the diet if you're trying to lose weight. Try these 6 foods rich in healthy carbs.

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  Weight Loss Diet: How To Make Lauki Idli To Shed Extra Kilos

  A plate of idli is a complete meal in itself as it is rich in protein and fibre and helps you keep full for a longer period of time.