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Are Your Genes The Real Reason Why You Struggle With Weight Loss? Study Explains
A global study identifies new rare and common gene variants that contribute to obesity and related diseases.
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This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
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Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
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Meghan Trainor Stuns Fans With Dramatic Weight Loss And Breast Augmentation
Meghan Trainor unveiled her stunning new look at The Paper premiere in Los Angeles
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Lovlina Borgohain Considers Move To 70kg After IOC Scraps Her 75kg Weight Class From Olympics
Lovlina Borgohain could move down to the 70kg category after IOC scrapped her current 75kg weight class for the 2028 Los Angeles Games.
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10 Health Benefits Of Having Basil Water First Thing In The Morning
Basil Water Health Benefits: Read on as we discuss the many health benefits of consuming basil water first thing in the morning.
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6 Eggplant Recipes That Are Low In Calories But Big On Taste - Perfect For Weight Loss Diet
Eggplant, with its low-calorie profile and high nutritional value, can be a game-changer in your weight loss diet. Try these amazing eggplant recipes.
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8 Protein-Rich Foods That May Sabotage Your Weight Loss Diet
High-protein foods align a weight-loss diet with our fitness goals. But those foods should be healthy sources of protein.
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Weight Loss Tips: 8 Reasons Why Strength Training Is Better Than Cardio
Strength training not only has physical benefits but also contributes positively to mental health, here are some of its benefits.
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Weight Loss Tips: Keto-Friendly Foods For Vegetarians
Weight loss: A vegetarian can follow a keto diet by incorporating vegetarian high-protein and low-carb foods. Here are some options.
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Does Following A Healthy Lifestyle Seem Like A Far-Fetched Dream? These Tips From An Expert Can Help
Weight los: To continue following a healthy lifestyle forever, make sure you create one which you enjoy. Don't be too hard on yourself, and inculcate a little discipline and consistency. Know more here.
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High Protein Diet: How To Make Matar Upma For Weight Loss
Weight Loss: Upma is quintessential south Indian meal which is wholesome, simple and delicious. Here's how you can make it all the more nutritious.
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High-Protein Diet: How To Make Banana Honey Smoothie For Weight Loss
High-Protein Diet: While there are many diets and ways to lose weight, a wholesome high-protein smoothie is probably the most delicious, balanced one to try.
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Morning Walk Benefits: 7 Ways How Walking Outdoors Can Benefit Both Physical And Mental Health
Morning walk benefits: Had a bad day? Feeling low? Want to lose weight? Just go for a walk outside! Here are the many benefits of morning walks that will get you on your feet.
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11 Diet Tips Every Bride-To-Be Must Follow For Weight Loss
Have you been putting in your best efforts to lose weight but the digits on your weighing machine don't seem to drop? Here are some diet tips that can be useful to prep for your wedding and manage your weight in the right way.
-
Are Your Genes The Real Reason Why You Struggle With Weight Loss? Study Explains
A global study identifies new rare and common gene variants that contribute to obesity and related diseases.
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
-
Meghan Trainor Stuns Fans With Dramatic Weight Loss And Breast Augmentation
Meghan Trainor unveiled her stunning new look at The Paper premiere in Los Angeles
-
Lovlina Borgohain Considers Move To 70kg After IOC Scraps Her 75kg Weight Class From Olympics
Lovlina Borgohain could move down to the 70kg category after IOC scrapped her current 75kg weight class for the 2028 Los Angeles Games.
-
10 Health Benefits Of Having Basil Water First Thing In The Morning
Basil Water Health Benefits: Read on as we discuss the many health benefits of consuming basil water first thing in the morning.
-
6 Eggplant Recipes That Are Low In Calories But Big On Taste - Perfect For Weight Loss Diet
Eggplant, with its low-calorie profile and high nutritional value, can be a game-changer in your weight loss diet. Try these amazing eggplant recipes.
-
8 Protein-Rich Foods That May Sabotage Your Weight Loss Diet
High-protein foods align a weight-loss diet with our fitness goals. But those foods should be healthy sources of protein.
-
Weight Loss Tips: 8 Reasons Why Strength Training Is Better Than Cardio
Strength training not only has physical benefits but also contributes positively to mental health, here are some of its benefits.
-
Weight Loss Tips: Keto-Friendly Foods For Vegetarians
Weight loss: A vegetarian can follow a keto diet by incorporating vegetarian high-protein and low-carb foods. Here are some options.
-
Does Following A Healthy Lifestyle Seem Like A Far-Fetched Dream? These Tips From An Expert Can Help
Weight los: To continue following a healthy lifestyle forever, make sure you create one which you enjoy. Don't be too hard on yourself, and inculcate a little discipline and consistency. Know more here.
-
High Protein Diet: How To Make Matar Upma For Weight Loss
Weight Loss: Upma is quintessential south Indian meal which is wholesome, simple and delicious. Here's how you can make it all the more nutritious.
-
High-Protein Diet: How To Make Banana Honey Smoothie For Weight Loss
High-Protein Diet: While there are many diets and ways to lose weight, a wholesome high-protein smoothie is probably the most delicious, balanced one to try.
-
Morning Walk Benefits: 7 Ways How Walking Outdoors Can Benefit Both Physical And Mental Health
Morning walk benefits: Had a bad day? Feeling low? Want to lose weight? Just go for a walk outside! Here are the many benefits of morning walks that will get you on your feet.
-
11 Diet Tips Every Bride-To-Be Must Follow For Weight Loss
Have you been putting in your best efforts to lose weight but the digits on your weighing machine don't seem to drop? Here are some diet tips that can be useful to prep for your wedding and manage your weight in the right way.
