Weigh Loss
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These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
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Is White Rice Better For You Than Brown Rice?
In this article, we underline ways in which white rice might actually be better for you.
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Okra Water: Is It Actually Beneficial? Skincare Expert Weighs In
The skincare expert recommended doing a patch test before following wellness trends.
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"No Lack Of Intent From MS Dhoni": Robin Uthappa On CSK's Derailing Season
Former India cricketer Robin Uthappa weighed in on the conversation around MS Dhoni's intent and evolving role at Chennai Super Kings after the 18-run loss to Punjab Kings
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Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
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Does Apple Cider Vinegar Prevent Glucose Spike Before Meals? Here's What You Should Know
Apple cider vinegar is known for its multiple benefits, but is it really worth considering to tackle your sudden blood sugar spikes? This is what an expert weighs in.
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What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
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Viral: Woman Weighing 129 Kg Loses 50 Kg In A Year, Says She Only Changed Her Diet
Bride-to-be Sushmita Gautam is going viral on Instagram for her impressive weight loss transformation.
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Which Type Of Rice Is Best For Your Health? Experts Weigh In
Rice is not just a staple in Indian cuisine but also offers benefits that support overall well-being. Here is what some experts say about your favourite kitchen staple.
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Does 'Gluten-Free' Always Mean Healthy? Nutritionist Breaks It Down
With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A nutritionist weighs in.
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Man Who Lost 50 Kg Says His Secret To Weight Loss Was "Enjoying Junk Food In Moderation"
A man who lost 50 kilograms revealed that the secret to his weight loss was enjoying junk food in moderation.
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Woman Who Weighed 155 Kg Reveals Diet That Helped Her Shed 60 Kg In 12 Months
Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.
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American Singer Lizzo Hits Her Target Weight Goal For The First Time "Since 2014"
Lizzo revealed that when she stepped on the weighing scale, she saw a number she had not seen in 10 years
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"Rohit Sharma Ka Character...": Ajinkya Rahane Stumps Reporter Ahead Of India Captain's Ranji Trophy Return
Form has deserted the 37-year-old Rohit in the past few months with Test losses to New Zealand (at home) and Australia (away) weighing heavily on him currently.
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"From 145kg To 75kg": Man Reveals Incredible 70kg Weight Loss Journey Over 4 Years
In the now-viral video, he shared that he once weighed 145 kg with a body fat percentage of 55%.
-
These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
-
Is White Rice Better For You Than Brown Rice?
In this article, we underline ways in which white rice might actually be better for you.
-
Okra Water: Is It Actually Beneficial? Skincare Expert Weighs In
The skincare expert recommended doing a patch test before following wellness trends.
-
"No Lack Of Intent From MS Dhoni": Robin Uthappa On CSK's Derailing Season
Former India cricketer Robin Uthappa weighed in on the conversation around MS Dhoni's intent and evolving role at Chennai Super Kings after the 18-run loss to Punjab Kings
-
Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
-
Does Apple Cider Vinegar Prevent Glucose Spike Before Meals? Here's What You Should Know
Apple cider vinegar is known for its multiple benefits, but is it really worth considering to tackle your sudden blood sugar spikes? This is what an expert weighs in.
-
What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
-
Viral: Woman Weighing 129 Kg Loses 50 Kg In A Year, Says She Only Changed Her Diet
Bride-to-be Sushmita Gautam is going viral on Instagram for her impressive weight loss transformation.
-
Which Type Of Rice Is Best For Your Health? Experts Weigh In
Rice is not just a staple in Indian cuisine but also offers benefits that support overall well-being. Here is what some experts say about your favourite kitchen staple.
-
Does 'Gluten-Free' Always Mean Healthy? Nutritionist Breaks It Down
With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A nutritionist weighs in.
-
Man Who Lost 50 Kg Says His Secret To Weight Loss Was "Enjoying Junk Food In Moderation"
A man who lost 50 kilograms revealed that the secret to his weight loss was enjoying junk food in moderation.
-
Woman Who Weighed 155 Kg Reveals Diet That Helped Her Shed 60 Kg In 12 Months
Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.
-
American Singer Lizzo Hits Her Target Weight Goal For The First Time "Since 2014"
Lizzo revealed that when she stepped on the weighing scale, she saw a number she had not seen in 10 years
-
"Rohit Sharma Ka Character...": Ajinkya Rahane Stumps Reporter Ahead Of India Captain's Ranji Trophy Return
Form has deserted the 37-year-old Rohit in the past few months with Test losses to New Zealand (at home) and Australia (away) weighing heavily on him currently.
-
"From 145kg To 75kg": Man Reveals Incredible 70kg Weight Loss Journey Over 4 Years
In the now-viral video, he shared that he once weighed 145 kg with a body fat percentage of 55%.
