Ways To Reduce Fat Belly

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  Kokum Water For Weight Loss: The Tangy Desi Drink That Wins Hearts And Burns Fat

  Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way to tap into its benefits is a simple glass of kokum water.

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  Women's Health: Here's How To Reduce PCOS Belly Fat

  Here we share some ways through which you can reduce belly fat caused by PCOS.

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  Weight Loss Tips: 7 Ways Visceral Fat Sabotages Your Health & Tips To Reduce It

  We discuss how visceral fat can affect our health and tips to reduce it with consistent lifestyle changes.

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  Weight Loss Diet: This Healthy Buckwheat Khichdi Can Help You Lose Belly Fat

  In a recent Instagram reel, dietitian Manpreet Kalra discussed how all the ingredients of this kuttu khichdi help in reducing insulin resistance and belly fat.

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  An Apple Juice A Day Keeps The Belly Fat Away - New Study Claims

  You can actually eat your way to a flat tummy, according to a recent study. It claims that apple juice can "significantly" reduce belly fat within weeks.

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  Blood Sugar Spikes Affect Belly Fat. Nutritionist Suggests Ways To Curb It 

  According to nutritionist Pooja Malhotra, glucose or the insulin spikes promote belly fat.

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  Here Are 10 Reasons Why You Need To Add Pilates To Your Workout Routine

  Here are 10 ways in which pilates improves our overall health.

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  Reduce Belly Fat in Five Easy Ways As Suggested By Dr Anjali Hooda

  Dr Anjali Hooda, a specialist in obesity, metabolic medicine and clinical nutrition, shares 5 tips to get a flat tummy.

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  Want To Lose Belly Fat? Malaika Arora Performs This Yoga Asana That Might Help

  Weight loss: Belly fat is one of the major concerns for many. Malaika Arora demonstrated yoga posture that can help reduce belly fat.

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  How To Get A Flat Tummy: 7 Effective Ways To Burn Calories

  Transform your quarantine belly with some beneficial workouts and lifestyle changes.

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  Weight Loss: Protein-Rich Pulses Can Help You Lose Weight, Here's How; Know Other Health Benefits

  Weight loss diet restricts the number of calories you consume in a day. There are some foods that fall into the category of weight loss foods. Pulses are simple food which can help you lose weight. Here's how protein-rich pulses can contribute to weight loss and other health benefits.

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  Weight Loss: Mixing Dieting, Exercise May Harm Bone Health, Says Study; Know Ways To Promote Bone Health When Trying To Lose Weight

  Exercise and a restricted diet is the right combination to lose weight. But can this ratio affect more than your weight? A recent study says that this combination may be bad for your bones. Read here to know the findings of the study and ways to boost bone health on a weight loss diet.

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  These Simple And Effective Exercises Can Help Melt Belly Fat Within No Time! Do Include Them In Your 2019 Workout Regime!

  To cut down belly fat, you need to limit the calories you intake or only consume the amount of calories you can burn each day. For this, you need to keep a constant check on the calorie intake and regular exercise to burn more calories.

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  Apple Shaped Body (With More Belly Fat) Found To Be Unhealthier Than Pear Shaped Body; Ways To Cut Down Belly Fat You Must Know

  According to a new research, a pear shaped body is better than an apple shaped body. An apple shaped body is one which results in more accumulation of fat in the abdomen or belly fat.

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  Turmeric Tea For Weight Loss: 4 Ways To Make The Tea Effective To Reduce Your Belly Fat

  Turmeric tea for weight loss: A cupful of turmeric tea may just turn out to be the answer to your weight loss struggles. Not only does it help add colour and flavour to most Indian curries, it is also known for its medicinal properties