Upma
-
{
- All
- News
- Videos
- Photos
- Web Stories
-
Sabudana Khichdi, Poha, Or Upma? Which Indian Breakfast Is Less Likely To Cause A Blood Sugar Spike
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
There are numerous Indian breakfast options like sabudana khichdi, poha, and upma. To effectively gauge which breakfast type is better at controlling your blood sugar, you need to look at their individual glycaemic index and the form they are made in
-
www.ndtv.com
-
6 Simple Additions To Make Your Upma Less Boring
- Wednesday February 4, 2026
- Written by Payal, Edited by Neha Grover
Upma is a popular South Indian breakfast dish that can be prepared in just 20 minutes by roasting semolina and combining it with a few flavourful ingredients.
-
food.ndtv.com
-
Oats For Lunch? Try These 5 Indian Veg Recipes That Are Also Easy To Make
- Saturday January 24, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you think oats are only for breakfast, here are some delicious dishes that you can easily make for your lunch.
-
food.ndtv.com
-
6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
- Thursday January 15, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
-
food.ndtv.com
-
Why Ragi Is A Must In Winter, Plus 10 Nourishing Dishes To Try
- Friday December 26, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Ragi is an excellent food to add to your diet during cold months. Here are some traditional ragi dishes that you must taste.
-
food.ndtv.com
-
6 Healthy South Indian Dinner Ideas Under 300 Calories
- Tuesday December 9, 2025
- Nikita Nikhil
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
-
food.ndtv.com
-
Sabudana Khichdi, Poha, Or Upma? Which Indian Breakfast Is Less Likely To Cause A Blood Sugar Spike
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
There are numerous Indian breakfast options like sabudana khichdi, poha, and upma. To effectively gauge which breakfast type is better at controlling your blood sugar, you need to look at their individual glycaemic index and the form they are made in
-
www.ndtv.com
-
6 Simple Additions To Make Your Upma Less Boring
- Wednesday February 4, 2026
- Written by Payal, Edited by Neha Grover
Upma is a popular South Indian breakfast dish that can be prepared in just 20 minutes by roasting semolina and combining it with a few flavourful ingredients.
-
food.ndtv.com
-
Oats For Lunch? Try These 5 Indian Veg Recipes That Are Also Easy To Make
- Saturday January 24, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you think oats are only for breakfast, here are some delicious dishes that you can easily make for your lunch.
-
food.ndtv.com
-
6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
- Thursday January 15, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
-
food.ndtv.com
-
Why Ragi Is A Must In Winter, Plus 10 Nourishing Dishes To Try
- Friday December 26, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Ragi is an excellent food to add to your diet during cold months. Here are some traditional ragi dishes that you must taste.
-
food.ndtv.com
-
6 Healthy South Indian Dinner Ideas Under 300 Calories
- Tuesday December 9, 2025
- Nikita Nikhil
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
-
food.ndtv.com