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Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
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6 Easy Strength Training Exercises You Can Do At Home This Winter
There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.
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Bhagavad Gita Recitals In Madhya Pradesh Police Training Spark Political Row
A recent directive from the Madhya Pradesh Police Training Wing asking recruits to read chapters from the Bhagavad Gita has triggered a sharp political row.
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Training For Roll Revision Sees Protests Over Duty Hours, Security In West Bengal
Training exercises for Block Level Officers for the Special Intensive Revision (SIR) of voter rolls in Kolkata and other districts saw disruptions on Saturday after government employees raised several demands, including a central security cover.
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This Simple Brain Exercise Could Reverse Aging, New Study Reveals
The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces dementia risk and boosts cognition.
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5 Strength Moves Indian Women Need To Prevent Shoulder And Neck Pain From Long Work Hours
Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and shoulder muscles.
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PM Uses P Chidambaram's Remarks As Ammo, Attacks Congress On 26/11 Response
Training his guns on the Congress, using former Union minister P Chidambaram's remarks as ammunition, PM Narendra Modi has said the opposition party had succumbed to international pressure in deciding not take military against Pakistan.
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Strength Training For Diabetics: How Lifting Weights Can Help Control Blood Sugar Levels
The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage blood sugar levels effectively.
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World Heart Day 2025: Cardiologist Warns About Hidden Heart Risks Of Running Too Much
While running is celebrated for its cardiovascular benefits, excessive endurance training may increase the risk of myocardial fibrosis, a form of scarring in the heart muscle.
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US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
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Army Successfully Conducts Exercise Siyom Prahar, Validates Drone Tactics
The Indian Army successfully conducted Exercise Siyom Prahar from September 8 to 10, a major field training exercise aimed at validating the employment of drone technology in modern tactical operations.
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Pics: Army, Navy Conduct Diving Training At 17,000 Feet In Sikkim
The Indian Army's para special forces and Navy's marine commandos Marcos conducted a week-long joint scuba and combat diving exercise in chilling conditions at an altitude of 17,000 feet in Sikkim, a Defence official said on Monday.
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Indian Army Arrives In US For Joint Military Exercise Amid Tariff Row
Indian Army contingent has arrived in Alaska in the US at Fort Wainwright to participate in the 21st edition of the India-US Joint Military Exercise Yudh Abhyas 2025, the Ministry of External Affairs (MEA) said on Tuesday.
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Endurance Training Matters More Than Weight Loss: Tips You Need
Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.
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Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
6 Easy Strength Training Exercises You Can Do At Home This Winter
There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.
-
Bhagavad Gita Recitals In Madhya Pradesh Police Training Spark Political Row
A recent directive from the Madhya Pradesh Police Training Wing asking recruits to read chapters from the Bhagavad Gita has triggered a sharp political row.
-
Training For Roll Revision Sees Protests Over Duty Hours, Security In West Bengal
Training exercises for Block Level Officers for the Special Intensive Revision (SIR) of voter rolls in Kolkata and other districts saw disruptions on Saturday after government employees raised several demands, including a central security cover.
-
This Simple Brain Exercise Could Reverse Aging, New Study Reveals
The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces dementia risk and boosts cognition.
-
5 Strength Moves Indian Women Need To Prevent Shoulder And Neck Pain From Long Work Hours
Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and shoulder muscles.
-
PM Uses P Chidambaram's Remarks As Ammo, Attacks Congress On 26/11 Response
Training his guns on the Congress, using former Union minister P Chidambaram's remarks as ammunition, PM Narendra Modi has said the opposition party had succumbed to international pressure in deciding not take military against Pakistan.
-
Strength Training For Diabetics: How Lifting Weights Can Help Control Blood Sugar Levels
The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage blood sugar levels effectively.
-
World Heart Day 2025: Cardiologist Warns About Hidden Heart Risks Of Running Too Much
While running is celebrated for its cardiovascular benefits, excessive endurance training may increase the risk of myocardial fibrosis, a form of scarring in the heart muscle.
-
US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
-
Army Successfully Conducts Exercise Siyom Prahar, Validates Drone Tactics
The Indian Army successfully conducted Exercise Siyom Prahar from September 8 to 10, a major field training exercise aimed at validating the employment of drone technology in modern tactical operations.
-
Pics: Army, Navy Conduct Diving Training At 17,000 Feet In Sikkim
The Indian Army's para special forces and Navy's marine commandos Marcos conducted a week-long joint scuba and combat diving exercise in chilling conditions at an altitude of 17,000 feet in Sikkim, a Defence official said on Monday.
-
Indian Army Arrives In US For Joint Military Exercise Amid Tariff Row
Indian Army contingent has arrived in Alaska in the US at Fort Wainwright to participate in the 21st edition of the India-US Joint Military Exercise Yudh Abhyas 2025, the Ministry of External Affairs (MEA) said on Tuesday.
-
Endurance Training Matters More Than Weight Loss: Tips You Need
Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.
-
Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
