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Indian Army Participates In Multinational Exercise 'Khaan Quest 2025' In Mongolia
The Indian Armed Forces actively participated in the ongoing multinational exercise 'Khaan Quest 2025' at the Five Hills Training Area near Ulaanbaatar, Mongolia.
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"Mistakes Must Not Be...": Amit Shah On BJP Leader's Controversial Remarks
Union Ministers Amit Shah and Bhupendra Yadav on Saturday cautioned BJP leaders against making controversial statements, saying "restraint in speech is the most important virtue" and that "sometimes, it is wiser to stay silent."
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Cardio Or Weights First? New Research Reveals The Best Workout Order
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
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Students From Class 1 To Get Basic Military Training: Maharashtra Minister
Basic military training will be imparted to students from Class 1 in Maharashtra in a move to instil a sense of patriotism, discipline and promote a habit of regular physical exercise among them, state School Education Minister Dada Bhuse said.
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Weight Training Exercises To Help Burn Arm Fat
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
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These Weight Training Exercises Will Help You Burn Arm Fat
Here we share a list of weight training exercises you can perform to help you burn arm fat.
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Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
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Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
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Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
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5 Unique Benefits Of Strength Training For Women
You don't need a gym membership to perform a strength-training workout as many effective resistance exercises can be done at home.
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Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
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India-US Joint Training Exercise 'Tiger Triumph' Boosts Military Cooperation
In a significant demonstration of India-US military cooperation, troops from both nations conducted an intensive joint training phase at the Duvvada Firing Range from April 2 to April 4 as part of Exercise Tiger Triumph 2025.
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Air Force Instructor Suffers Injuries During Parachute Jump In Agra, Dies
The Indian Air Force has suffered its second big loss in four days after a Para Jump Instructor died because of injuries sustained during a training exercise in Agra on Saturday. The pilot of a Jaguar fighter jet had died on Wednesday after the aircr
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How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
-
8 Ways Regular Exercise Helps Boost Your Physical And Mental Health
Aim for a balanced workout routine that includes different types of workouts-like cardio, strength training and flexibility exercises.
-
Indian Army Participates In Multinational Exercise 'Khaan Quest 2025' In Mongolia
The Indian Armed Forces actively participated in the ongoing multinational exercise 'Khaan Quest 2025' at the Five Hills Training Area near Ulaanbaatar, Mongolia.
-
"Mistakes Must Not Be...": Amit Shah On BJP Leader's Controversial Remarks
Union Ministers Amit Shah and Bhupendra Yadav on Saturday cautioned BJP leaders against making controversial statements, saying "restraint in speech is the most important virtue" and that "sometimes, it is wiser to stay silent."
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
Students From Class 1 To Get Basic Military Training: Maharashtra Minister
Basic military training will be imparted to students from Class 1 in Maharashtra in a move to instil a sense of patriotism, discipline and promote a habit of regular physical exercise among them, state School Education Minister Dada Bhuse said.
-
Weight Training Exercises To Help Burn Arm Fat
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
These Weight Training Exercises Will Help You Burn Arm Fat
Here we share a list of weight training exercises you can perform to help you burn arm fat.
-
Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
-
5 Unique Benefits Of Strength Training For Women
You don't need a gym membership to perform a strength-training workout as many effective resistance exercises can be done at home.
-
Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
-
India-US Joint Training Exercise 'Tiger Triumph' Boosts Military Cooperation
In a significant demonstration of India-US military cooperation, troops from both nations conducted an intensive joint training phase at the Duvvada Firing Range from April 2 to April 4 as part of Exercise Tiger Triumph 2025.
-
Air Force Instructor Suffers Injuries During Parachute Jump In Agra, Dies
The Indian Air Force has suffered its second big loss in four days after a Para Jump Instructor died because of injuries sustained during a training exercise in Agra on Saturday. The pilot of a Jaguar fighter jet had died on Wednesday after the aircr
-
How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
-
8 Ways Regular Exercise Helps Boost Your Physical And Mental Health
Aim for a balanced workout routine that includes different types of workouts-like cardio, strength training and flexibility exercises.
