Tapasya
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How Walking 10 Minutes After Every Meal May Help Control Belly Fat
A simple habit of walking 10 minutes after every meal can help control belly fat effectively. Clinical nutritionist and dietician Tapasya Mundhra explains why the habit can affect belly fat and how to make it a part of a daily routine.
-
Alubukhara vs Khubani: Which Stone Fruit Can Diabetics Eat Safely?
Plums and apricots can be safely eaten by diabetics when eaten in a controlled manner. Nutritionist Tapasya Mundhra explains why portion control is key.
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
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"Got This Date After Lot Of Tapasya ": Muslim Kar Sevak On Ram Temple Event
Mohammad Habib got emotional as some unbroken, uncooked grains of rice and a letter came for him from miles away in Ayodhya. Along with that came a photo of the Ram temple in the holy city.
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Congress Plans New March, This Time From East To West
The Congress is considering a Pasighat-to-Porbandar yatra, party general secretary Jairam Ramesh said on Sunday after Rahul Gandhi called for taking the "tapasya" of the Bharat Jodo Yatra forward.
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"RSS Wants To Be Forcibly Worshipped, PM Modi Wants...": Rahul Gandhi
Congress leader Rahul Gandhi on Sunday said Prime Minister Narendra Modi wants all people in the country should worship him, while the focus of the Congress is "tapasya".
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"I Believe In Tapasya": Rahul Gandhi During Bharat Jodo Yatra
Former Congress president Rahul Gandhi on Saturday said he believes in "tapasya" and wants to talk to people on the ground and share their suffering while walking in the Bharat Jodo Yatra.
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Efforts Being Made Under PM Modi's Leadership To Turn India Hub Of Quality Education, Says JP Nadda; Hails NEP
JP Nadda said the 2020 National Education Policy (NEP) is a product of five years of "tapasya" (hard work) and a product of "Maha Yagna", which will steer the country towards the "Bharatiya" education and help people emerge from the colonial mindset.
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'Bharat Jodo Yatra' Like "Tapasya" For Me: Rahul Gandhi
Congress leader Rahul Gandhi on Monday told a group of civil society representatives that the party's upcoming 'Bharat Jodo Yatra' is like a "tapasya" for him and that he is ready for the "long battle" to unite the country.
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This Is The Milk Richest In Proteins And Great For Weight Loss
Nutritionist Tapasya Mundhra says that cow milk is lighter and less thick than buffalo milk. Buffalo milk, however, has more protein. So which is healthier? Know the answer here.
-
Elections 2019 - "Terrorism Is Tyaag, Tapasya, Balidaan": BJP Leader's Blooper At Rally
Madhya Pradesh BJP Chief Rakesh Singh had an awkward moment at a rally on Wednesday when he inadvertently said terrorism was all about "sacrifice and devotion".
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Water Retention, Bloating Giving You A Hard Time? Here's How Parsley Can Help!
If you are someone who experiences water retention too often, here's a parsely tea that can help! Also try the parsley detox water for effective results, suggests nutritionist Tapasya Mundhra.
-
Nutritionist Tapasya Mundhra Explains Why You Must Fast For Navratris And How It Helps Our Bodies
Navratri is observed, once in the beginning of summer and then in the beginning of winters. People generally follow a fasting ritual to please the almighty during these nine days.
-
Are You Obese? Here's What You Can Do: Expert Advice By Health Coach Tapasya Mundhra
On World Obesity Day 2017, our health and nutrition coach Tapasya Mundhra busts all your weight loss myths and provides tips and suggestions to lose weight and get fit.
-
Uttaran vamp Tapasya back in the soap?
Mean and manipulative Tapasya, who made Ichcha's life hell in TV show , Uttaran, is ready to make a come back in the popular show.
-
How Walking 10 Minutes After Every Meal May Help Control Belly Fat
A simple habit of walking 10 minutes after every meal can help control belly fat effectively. Clinical nutritionist and dietician Tapasya Mundhra explains why the habit can affect belly fat and how to make it a part of a daily routine.
-
Alubukhara vs Khubani: Which Stone Fruit Can Diabetics Eat Safely?
Plums and apricots can be safely eaten by diabetics when eaten in a controlled manner. Nutritionist Tapasya Mundhra explains why portion control is key.
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
"Got This Date After Lot Of Tapasya ": Muslim Kar Sevak On Ram Temple Event
Mohammad Habib got emotional as some unbroken, uncooked grains of rice and a letter came for him from miles away in Ayodhya. Along with that came a photo of the Ram temple in the holy city.
-
Congress Plans New March, This Time From East To West
The Congress is considering a Pasighat-to-Porbandar yatra, party general secretary Jairam Ramesh said on Sunday after Rahul Gandhi called for taking the "tapasya" of the Bharat Jodo Yatra forward.
-
"RSS Wants To Be Forcibly Worshipped, PM Modi Wants...": Rahul Gandhi
Congress leader Rahul Gandhi on Sunday said Prime Minister Narendra Modi wants all people in the country should worship him, while the focus of the Congress is "tapasya".
-
"I Believe In Tapasya": Rahul Gandhi During Bharat Jodo Yatra
Former Congress president Rahul Gandhi on Saturday said he believes in "tapasya" and wants to talk to people on the ground and share their suffering while walking in the Bharat Jodo Yatra.
-
Efforts Being Made Under PM Modi's Leadership To Turn India Hub Of Quality Education, Says JP Nadda; Hails NEP
JP Nadda said the 2020 National Education Policy (NEP) is a product of five years of "tapasya" (hard work) and a product of "Maha Yagna", which will steer the country towards the "Bharatiya" education and help people emerge from the colonial mindset.
-
'Bharat Jodo Yatra' Like "Tapasya" For Me: Rahul Gandhi
Congress leader Rahul Gandhi on Monday told a group of civil society representatives that the party's upcoming 'Bharat Jodo Yatra' is like a "tapasya" for him and that he is ready for the "long battle" to unite the country.
-
This Is The Milk Richest In Proteins And Great For Weight Loss
Nutritionist Tapasya Mundhra says that cow milk is lighter and less thick than buffalo milk. Buffalo milk, however, has more protein. So which is healthier? Know the answer here.
-
Elections 2019 - "Terrorism Is Tyaag, Tapasya, Balidaan": BJP Leader's Blooper At Rally
Madhya Pradesh BJP Chief Rakesh Singh had an awkward moment at a rally on Wednesday when he inadvertently said terrorism was all about "sacrifice and devotion".
-
Water Retention, Bloating Giving You A Hard Time? Here's How Parsley Can Help!
If you are someone who experiences water retention too often, here's a parsely tea that can help! Also try the parsley detox water for effective results, suggests nutritionist Tapasya Mundhra.
-
Nutritionist Tapasya Mundhra Explains Why You Must Fast For Navratris And How It Helps Our Bodies
Navratri is observed, once in the beginning of summer and then in the beginning of winters. People generally follow a fasting ritual to please the almighty during these nine days.
-
Are You Obese? Here's What You Can Do: Expert Advice By Health Coach Tapasya Mundhra
On World Obesity Day 2017, our health and nutrition coach Tapasya Mundhra busts all your weight loss myths and provides tips and suggestions to lose weight and get fit.
-
Uttaran vamp Tapasya back in the soap?
Mean and manipulative Tapasya, who made Ichcha's life hell in TV show , Uttaran, is ready to make a come back in the popular show.
