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Why Nutritionists Swear By Soaked Kala Chana For Everyday Health
- Saturday August 2, 2025
- Somdatta Saha
in a world chasing fancy superfoods and protein-packed snacks, soaked black chana quietly holds its ground - simple, nourishing, and surprisingly powerful. From boosting energy and aiding digestion to supporting heart health and weight loss, this humble legume does it all.
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food.ndtv.com
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These Superfoods Might Be Overrated, Here's What You Should Actually Add To Your Diet
- Thursday July 24, 2025
- Health | Manya Singh
Substituting popular superfoods with these smart, local, and often more nutrient-rich alternatives not only helps save money but also supports local agriculture and sustainability.
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www.ndtv.com
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What Is A2 Ghee And Why Are People Calling It A Superfood
- Wednesday July 23, 2025
- Arvind Patel
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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food.ndtv.com
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How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
- Thursday July 17, 2025
- Nikita Nikhil
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
-
food.ndtv.com
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Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
- Wednesday July 16, 2025
- Health | Manya Singh
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
www.ndtv.com
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Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
- Tuesday July 1, 2025
- Neha Grover
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
-
food.ndtv.com
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First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
- Thursday June 26, 2025
- Nikita Nikhil
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or leave it chewy and undercooked.
-
food.ndtv.com
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Women, Here's Why You Should Add 1 Tablespoon Of Flaxseeds In Your Daily Diet
- Tuesday June 24, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily routine can be a game-changer.
-
food.ndtv.com
-
International Yoga Day 2025: Date, Theme And Desi Superfoods To Eat After Your Practice
- Friday June 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While doing yoga regularly is important, what you eat after your session also plays a big role in recovery.
-
food.ndtv.com
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
- Monday June 9, 2025
- Somdatta Saha
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
food.ndtv.com
-
6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
- Friday June 6, 2025
- Nikita Nikhil, Neha Grover
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
-
food.ndtv.com
-
Why Matcha Is The Superfood Everyone's Talking About
- Friday June 6, 2025
- Somdatta Saha
Matcha is a type of green tea, but it is far from the regular one. Made from the same plant as regular green tea (Camellia sinensis), matcha stands out because of how it is grown, processed, and consumed.
-
food.ndtv.com
-
6 Desi Superfoods That May Boost Your Thyroid Health Naturally
- Friday May 30, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Thyroid Health: Within our kitchens lie numerous foods that can be game-changers for your thyroid health. Check them out below!
-
food.ndtv.com
-
Why Nutritionists Swear By Soaked Kala Chana For Everyday Health
- Saturday August 2, 2025
- Somdatta Saha
in a world chasing fancy superfoods and protein-packed snacks, soaked black chana quietly holds its ground - simple, nourishing, and surprisingly powerful. From boosting energy and aiding digestion to supporting heart health and weight loss, this humble legume does it all.
-
food.ndtv.com
-
These Superfoods Might Be Overrated, Here's What You Should Actually Add To Your Diet
- Thursday July 24, 2025
- Health | Manya Singh
Substituting popular superfoods with these smart, local, and often more nutrient-rich alternatives not only helps save money but also supports local agriculture and sustainability.
-
www.ndtv.com
-
What Is A2 Ghee And Why Are People Calling It A Superfood
- Wednesday July 23, 2025
- Arvind Patel
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
food.ndtv.com
-
How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
- Thursday July 17, 2025
- Nikita Nikhil
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
-
food.ndtv.com
-
Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
- Wednesday July 16, 2025
- Health | Manya Singh
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
www.ndtv.com
-
Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
- Tuesday July 1, 2025
- Neha Grover
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
-
food.ndtv.com
-
First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
- Thursday June 26, 2025
- Nikita Nikhil
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or leave it chewy and undercooked.
-
food.ndtv.com
-
Women, Here's Why You Should Add 1 Tablespoon Of Flaxseeds In Your Daily Diet
- Tuesday June 24, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily routine can be a game-changer.
-
food.ndtv.com
-
International Yoga Day 2025: Date, Theme And Desi Superfoods To Eat After Your Practice
- Friday June 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While doing yoga regularly is important, what you eat after your session also plays a big role in recovery.
-
food.ndtv.com
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
- Monday June 9, 2025
- Somdatta Saha
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
food.ndtv.com
-
6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
- Friday June 6, 2025
- Nikita Nikhil, Neha Grover
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
-
food.ndtv.com
-
Why Matcha Is The Superfood Everyone's Talking About
- Friday June 6, 2025
- Somdatta Saha
Matcha is a type of green tea, but it is far from the regular one. Made from the same plant as regular green tea (Camellia sinensis), matcha stands out because of how it is grown, processed, and consumed.
-
food.ndtv.com
-
6 Desi Superfoods That May Boost Your Thyroid Health Naturally
- Friday May 30, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Thyroid Health: Within our kitchens lie numerous foods that can be game-changers for your thyroid health. Check them out below!
-
food.ndtv.com