Superfoods

Drink This Ginger-Turmeric Smoothie For Stronger Immunity And Weight Loss

Sushmita Sengupta | Saturday July 4, 2020

Immune Boosting Smoothie: Now that we are entering monsoon, we are all the more susceptible to seasonal infections, but thankfully, there are some natural herbs and spices in our pantry that could do wonders for our immunity.

From Improving Gut-Health To Managing Diabetes, 6 Reasons Why You Must Eat Blueberries

Somdatta Saha | Wednesday June 24, 2020

The fibre in blueberries help to protect against intestinal inflammations, improving overall gut health. It is also rich in antioxidants, calcium, magnesium, iron etc.

Make This Superfood Salad With Berries And Seeds In Just 15 Minutes

Aanchal Mathur | Monday June 8, 2020

Salad is a wholesome, delicious and quick-fix meal for everything from breakfast to mid-day cravings. Here's a yummy superfood salad that you can prepare in just 15 minutes at home!

12 Immunity Boosting Superfoods And Spices That Are Backed By Science

Ramya Ramachandran | Monday May 25, 2020

Your kitchen is the treasure trove of medicinal benefits. Here are superfoods that can help you boost immunity

This India Superfood Has Gone Global - As Pizza Topping And More

India News | Agence France-Presse | Tuesday May 19, 2020

Green, spiky and with a strong, sweet smell, the bulky jackfruit has morphed from a backyard nuisance in India's south coast into the meat-substitute darling of vegans and vegetarians in the West.

6 Benefits Of Chestnuts: From Providing Energy To Increasing Immunity

Debika Chakraborty | Friday May 8, 2020

Know why chestnuts are considered as superiorly nutritious fruits for our modern lifestyle

Keep Your Toddler Cool This Summer With These 6 Superfoods

Preeti Athri for BabyChakra | Thursday May 7, 2020

Here's what you need to remember about your toddler's diet this summer

5 Benefits Of Raw Papaya: From Aiding Digestion To Boosting Heart Health

Debika Chakraborty | Wednesday May 6, 2020

It's not just ripe papaya, but raw papaya too comes with a host of health and beauty benefits

Benefits Of Cherry: From Aiding Weight Loss To Boosting Memory

Debika Chakraborty | Saturday May 2, 2020

Give yourself a health boost with the incredible benefits of cherries in your regular diet

8 Amazing Benefits Of Kale, A Superfood You Need

Debika Chakraborty | Friday May 1, 2020

If you are unaware of the benefits of kale, here's a quick update for you

Benefits Of Mushrooms: A Fungus With Surprising Health Benefits

Debika Chakraborty | Thursday April 30, 2020

The health benefits of mushrooms are the reasons you need to embrace fungi in your diet chart

Acidity Remedies: These 3 Indian Superfoods That Won't Disappoint

Health | Tuesday April 28, 2020

Constant acidity can be quite discomforting. From gulkand water to soaked poha with dahi, know how some of the simplest Indian foods can provide you relief from acidity, bloating and other symptoms of indigestion.

Kareena Kapoor Is A Fan of This Summer Superfood: 5 Reasons Why You Should Have It Too

Sushmita Sengupta | Tuesday April 28, 2020

On Monday, the 'Veerey Di Wedding' actor expressed her love for a certain seasonal fruit that is not only delectable but also a treasure of nutrients.

3 Superfoods That People With Thyroid Issues Can Bank On

Health | Tuesday April 28, 2020

Superfoods for thyroid: If your efforts of keeping thyroid under control have been going waste, then you must try these 3 superfoods recommended by Rujuta Diwekar for some improvement.

Plant-Based Diet: It's Benefits, Superfoods To Include To Boost Immunity

Mihir Gadani | Friday April 24, 2020

Switch to a plant-based diet with these superfoods