Superfoods

Independence Day 2019: 5 Indian Superfoods That Are Taking The Culinary World By Storm

Sushmita Sengupta | Thursday August 15, 2019

Independence Day 2019: Various common Indian kitchen ingredients are becoming all global sensation- as healthy superfoods.

Ghee: 10 Reasons Why Everyone, Including Diabetics And High Blood Pressure Patients, Should Eat It Daily

Health | Garima Arora | Friday August 16, 2019

Ghee: This Indian superfood is loaded with healthy fats. Not only can it help you with weight loss, it can also help in treating clogged nose and boost your immunity. Here are other benefits of ghee you cannot miss.

Indian Superfoods: Rujuta Diwekar Explains Why This Protein-Rich Food Must Be A Part Of Your Monsoon Diet

Health | Garima Arora | Wednesday August 7, 2019

Jackfruit health benefits: Jackfruit is versatile and extremely nutritious. Celebrity nutritionist Rujuta Diwekar further elaborates on the many benefits of including jackfruits and jackfruit seeds in your diet.

7 Hair Care Products That Prove Quinoa Isn't Only Meant For Lunch

Dayle Pereira | Friday July 12, 2019

Give your tresses the benefit of this superfood

5 Best Dates Recipes | Easy Ways To Add Khajur To Your Diet

Aanchal Mathur | Friday July 12, 2019

Dates Recipes: Dates (khajur) are an exceptional dry fruit to include in your diet. We've got a list of dates recipes that are sure to keep you hooked to the superfood without compromising on the taste! From dates cake to dates chutney, here are 5 best recipes along with key ingredients and a step by step process.

Summer Diet: Try These Healthy Blueberry Drinks For Immunity Boost

Neha Grover | Thursday July 11, 2019

With the summer heat blazing in full power, cold beverages are preferred over weighty meals. Try out these refreshing blueberry drinks with the fresh, piquant flavour of the fruit.

Ragi Malt Or Ambali: This Weight-Loss-Friendly South-Indian Drink Is A Delicious Summer Cooler

NDTV Food Desk | Friday July 5, 2019

Ambali or ragi malt is a vegetarian summer drink or porridge that is prepared in Karnataka. Take a look at its health benefits and how to prepare it at home!

7 Best Millet Recipes | Easy Millet Recipes

Aanchal Mathur | Monday July 8, 2019

Looking for healthy millet recipes to prepare at home? We've got the best snacks to prepare with this superfood easily at home. From ragi chakli, jowar medley to millet bhel puri, we've got it all along with key ingredients and a step by step process made absolutely delicious!

Type-2 Diabetes: Drinking Kale Juice May Help Regulate High Blood Sugar

NDTV Food Desk | Wednesday July 3, 2019

If findings of a new study are to be believed, drinking kale juice may also help check blood sugar fluctuations in Type-2 diabetes. Type-2 diabetes is a condition where the body is unable to respond to insulin properly. If left untreated, diabetes could take a toll on your kidneys, heart and also lead to weight gain.

Watch: Shilpa Shetty Kundra Brings Together 2 Incredible Superfoods In This Summer Salad Recipe

NDTV Food Desk | Saturday June 29, 2019

Shilpa Shetty caught our fancy yet again with a healthy recipe that contains not one, but two of the most popular superfoods around- quinoa and avocado.

Vegan Diet: 5 Foods That Can Aid Quick Weight Loss

Health | Garima Arora | Wednesday June 19, 2019

Weight loss: Vegan diet has been found to aid weight loss. Cauliflower, almonds and bananas are a few of the many foods that can help you lose weight and also aid better digestion.

99 Pancakes' Introduces 6 Types Of ‘Procakes’ In Their New Healthy Summer Menu

NDTV Food Desk | Monday June 17, 2019

Delectable, healthy and pocket-friendly, these Procakes are an ideal pick for a filling breakfast and a wholesome snack.

Moringa Tea: Fat Loss, BP Control And More Incredible Benefits Of This So-Called 'Miracle Tea'

NDTV Food Desk | Monday June 3, 2019

Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.

Oatmeal May Not Be Good For Your Health - Here's Why

NDTV Food Desk | Saturday June 1, 2019

One of the superfoods, oatmeal is a very famous food among health conscious people and fitness enthusiasts, but there is something about oatmeal that makes it 'not-so-healthy' for us to consume. Read on.

Oats Nutrition: Find Out Why Oats Are Beneficial For Health And How Can You Include It In Daily Diet

Neha Grover | Friday May 24, 2019

Oats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes.