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Bananas, Guavas, Papayas: Lifestyle Coach Shares August-September Grocery Guide For Seasonal Nutrition
- Monday August 18, 2025
- Health | NDTV Health Desk
Lifestyle coach Luke Coutinho noted that humid monsoon months like August come with seasonal foods that are lighter, hydrating and help in counteracting water retention.
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www.ndtv.com
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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
- Wednesday August 13, 2025
- Health | Written by Shreya Goswami
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
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www.ndtv.com
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The Superfood Scam Has Taken Over India But Here's The Thing: Superfoods Don't Exist
- Wednesday August 6, 2025
- Lifestyle | Dristi Sharma
According to the Internet, superfoods are foods that are nutritionally dense, containing lots of vitamins, minerals and antioxidants
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www.ndtv.com/lifestyle
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9 Immunity-Boosting Drinks To Sip During Monsoon Season
- Tuesday August 5, 2025
- Somdatta Saha
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
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food.ndtv.com
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Why Nutritionists Swear By Soaked Kala Chana For Everyday Health
- Monday August 4, 2025
- Somdatta Saha
Soaked Kala Chana Benefits: in a world chasing fancy superfoods and protein-packed snacks, soaked black chana quietly holds its ground - simple, nourishing, and surprisingly powerful. From boosting energy and aiding digestion to supporting heart health and weight loss, this humble legume does it all.
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food.ndtv.com
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These Superfoods Might Be Overrated, Here's What You Should Actually Add To Your Diet
- Thursday July 24, 2025
- Health | Manya Singh
Substituting popular superfoods with these smart, local, and often more nutrient-rich alternatives not only helps save money but also supports local agriculture and sustainability.
-
www.ndtv.com
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What Is A2 Ghee And Why Are People Calling It A Superfood
- Wednesday July 23, 2025
- Arvind Patel
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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food.ndtv.com
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How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
- Thursday July 17, 2025
- Nikita Nikhil
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
-
food.ndtv.com
-
Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
- Wednesday July 16, 2025
- Health | Manya Singh
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
www.ndtv.com
-
Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
- Tuesday July 1, 2025
- Neha Grover
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
-
food.ndtv.com
-
First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
- Thursday June 26, 2025
- Nikita Nikhil
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or leave it chewy and undercooked.
-
food.ndtv.com
-
Women, Here's Why You Should Add 1 Tablespoon Of Flaxseeds In Your Daily Diet
- Tuesday June 24, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily routine can be a game-changer.
-
food.ndtv.com
-
International Yoga Day 2025: Date, Theme And Desi Superfoods To Eat After Your Practice
- Friday June 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While doing yoga regularly is important, what you eat after your session also plays a big role in recovery.
-
food.ndtv.com
-
Bananas, Guavas, Papayas: Lifestyle Coach Shares August-September Grocery Guide For Seasonal Nutrition
- Monday August 18, 2025
- Health | NDTV Health Desk
Lifestyle coach Luke Coutinho noted that humid monsoon months like August come with seasonal foods that are lighter, hydrating and help in counteracting water retention.
-
www.ndtv.com
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
- Wednesday August 13, 2025
- Health | Written by Shreya Goswami
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
www.ndtv.com
-
The Superfood Scam Has Taken Over India But Here's The Thing: Superfoods Don't Exist
- Wednesday August 6, 2025
- Lifestyle | Dristi Sharma
According to the Internet, superfoods are foods that are nutritionally dense, containing lots of vitamins, minerals and antioxidants
-
www.ndtv.com/lifestyle
-
9 Immunity-Boosting Drinks To Sip During Monsoon Season
- Tuesday August 5, 2025
- Somdatta Saha
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
-
food.ndtv.com
-
Why Nutritionists Swear By Soaked Kala Chana For Everyday Health
- Monday August 4, 2025
- Somdatta Saha
Soaked Kala Chana Benefits: in a world chasing fancy superfoods and protein-packed snacks, soaked black chana quietly holds its ground - simple, nourishing, and surprisingly powerful. From boosting energy and aiding digestion to supporting heart health and weight loss, this humble legume does it all.
-
food.ndtv.com
-
These Superfoods Might Be Overrated, Here's What You Should Actually Add To Your Diet
- Thursday July 24, 2025
- Health | Manya Singh
Substituting popular superfoods with these smart, local, and often more nutrient-rich alternatives not only helps save money but also supports local agriculture and sustainability.
-
www.ndtv.com
-
What Is A2 Ghee And Why Are People Calling It A Superfood
- Wednesday July 23, 2025
- Arvind Patel
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
food.ndtv.com
-
How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
- Thursday July 17, 2025
- Nikita Nikhil
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
-
food.ndtv.com
-
Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
- Wednesday July 16, 2025
- Health | Manya Singh
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
www.ndtv.com
-
Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
- Tuesday July 1, 2025
- Neha Grover
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
-
food.ndtv.com
-
First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
- Thursday June 26, 2025
- Nikita Nikhil
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or leave it chewy and undercooked.
-
food.ndtv.com
-
Women, Here's Why You Should Add 1 Tablespoon Of Flaxseeds In Your Daily Diet
- Tuesday June 24, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily routine can be a game-changer.
-
food.ndtv.com
-
International Yoga Day 2025: Date, Theme And Desi Superfoods To Eat After Your Practice
- Friday June 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While doing yoga regularly is important, what you eat after your session also plays a big role in recovery.
-
food.ndtv.com