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Watch: Malaika Arora's 10-Minute Chinese Exercise To Burn Body Fat
According to her post, continued practice of the exercise may ease digestive issues and help stabilise blood sugar levels
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World Obesity Day 2026: India's Child Obesity Numbers Soar, Ranks 2nd Worldwide
India ranks second globally for children living with overweight and obesity, warns the World Obesity Atlas 2026. With 41 million affected and sharp rises projected by 2040, experts urge urgent policy action, including sugar taxes and marketing curbs.
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Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
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What Is Sarcopenia? Doctor Explains Causes Of Muscle Loss After 30
Dr. Saurabh Sethi talked about the gradual loss of muscle mass and how you can address this problem.
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Home Tests Beat HbA1c For Accurate Blood Sugar Control, Doctor Explains How
If you've been managing diabetes based solely on your HbA1c report every three months, you might be flying blind between appointments, and making decisions based on incomplete information.
-
How Quitting Sugar For 10 Days Can Benefit You, Nutritionist Explains
Quitting sugar not only stabilises your energy levels, but it also improves skin health
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8 Tips To Increase GLP-1 Hormone Levels Naturally
Glucagon-like peptide-1 (GLP-1) is a hormone secreted after eating to stimulate insulin release and suppress glucagon, a hormone that raises blood sugar, helping to lower blood sugar.
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Can Blood Sugar Levels Affect Your Lung Health? Here's What You Should Know
High blood sugar can weaken the immune system. This makes it harder for the body to fight off infections.
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Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
Not Feeling Like Yourself? 10 Signs Your Body Needs A Reset, According To US Doctor
From hair fall despite normal anaemia tests to weight gain even with normal blood sugar, a doctor reveals 10 signs your body needs attention
-
Watch: Malaika Arora's 10-Minute Chinese Exercise To Burn Body Fat
According to her post, continued practice of the exercise may ease digestive issues and help stabilise blood sugar levels
-
World Obesity Day 2026: India's Child Obesity Numbers Soar, Ranks 2nd Worldwide
India ranks second globally for children living with overweight and obesity, warns the World Obesity Atlas 2026. With 41 million affected and sharp rises projected by 2040, experts urge urgent policy action, including sugar taxes and marketing curbs.
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
What Is Sarcopenia? Doctor Explains Causes Of Muscle Loss After 30
Dr. Saurabh Sethi talked about the gradual loss of muscle mass and how you can address this problem.
-
Home Tests Beat HbA1c For Accurate Blood Sugar Control, Doctor Explains How
If you've been managing diabetes based solely on your HbA1c report every three months, you might be flying blind between appointments, and making decisions based on incomplete information.
-
How Quitting Sugar For 10 Days Can Benefit You, Nutritionist Explains
Quitting sugar not only stabilises your energy levels, but it also improves skin health
-
8 Tips To Increase GLP-1 Hormone Levels Naturally
Glucagon-like peptide-1 (GLP-1) is a hormone secreted after eating to stimulate insulin release and suppress glucagon, a hormone that raises blood sugar, helping to lower blood sugar.
-
Can Blood Sugar Levels Affect Your Lung Health? Here's What You Should Know
High blood sugar can weaken the immune system. This makes it harder for the body to fight off infections.
-
Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
Not Feeling Like Yourself? 10 Signs Your Body Needs A Reset, According To US Doctor
From hair fall despite normal anaemia tests to weight gain even with normal blood sugar, a doctor reveals 10 signs your body needs attention
