Stress Eating
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Doctor Who Once Weighed 138 Kg Shares How He Lost 56 Kg In 18 Months
The obesity doctor revealed that he gained weight after years of stress eating and work overload
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Can Eating Bathua Reverse Fatty Liver? Studies Say Yes, Here's Why
1 in 3 Indian adults (roughly 38.6%) is currently affected by some form of fatty liver disease. Here is how consuming bathua leaves could prove fruitful for reversing fatty liver disease.
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Can Eating Mulethi Powder In The Morning Boost Overall Immunity?
Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.
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10 Health Hacks To Effectively Lower Body Fat Percentage
Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to function at its peak. Here are science-backed health hacks to effectively lower body fat percentage.
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Forget Why You Entered Room? Experts Say It Could Be Brain Fog; Possible Causes Listed
Brain fog is a temporary state where your brain doesn’t feel as sharp as usual.
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Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
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8 Common Health Problems That Can Be Solved By Eating A Single Banana
A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily.
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Can Eating High-Fat Cheese And Cream Reduce Dementia Risk? Study Suggests Yes
A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.
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Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
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Emotional Eating: Signs And What Changes Can Help
Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.
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Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
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Can Eating Slowly Reduce Stress? Gut Doctors Explain The Link
In this fast-paced world, most people eat their meals in 5-10 minutes, which often leads to bloating and abdominal pain. But, eating slowly can help
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9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
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"Isolated Myself, Gained 45 kg": IAS Officer Shares Struggles Behind UPSC Success
In a viral video on Instagram, Bishnoi opened up about the significant physical and mental health challenges she faced after failing the Union Public Service Commission (UPSC) exam on her first attempt in 2017.
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On Bigg Boss 19, Ashnoor Kaur Talks About Losing 9 Kg, Struggling With Weight Gain: "I Had Eating Disorders"
"Shame on you, Tanya," said Ashnoor Kaur while explaining that she puts on weight in a stressful environment, and it's beyond her control
-
Doctor Who Once Weighed 138 Kg Shares How He Lost 56 Kg In 18 Months
The obesity doctor revealed that he gained weight after years of stress eating and work overload
-
Can Eating Bathua Reverse Fatty Liver? Studies Say Yes, Here's Why
1 in 3 Indian adults (roughly 38.6%) is currently affected by some form of fatty liver disease. Here is how consuming bathua leaves could prove fruitful for reversing fatty liver disease.
-
Can Eating Mulethi Powder In The Morning Boost Overall Immunity?
Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.
-
10 Health Hacks To Effectively Lower Body Fat Percentage
Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to function at its peak. Here are science-backed health hacks to effectively lower body fat percentage.
-
Forget Why You Entered Room? Experts Say It Could Be Brain Fog; Possible Causes Listed
Brain fog is a temporary state where your brain doesn’t feel as sharp as usual.
-
Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
-
8 Common Health Problems That Can Be Solved By Eating A Single Banana
A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily.
-
Can Eating High-Fat Cheese And Cream Reduce Dementia Risk? Study Suggests Yes
A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.
-
Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
-
Emotional Eating: Signs And What Changes Can Help
Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.
-
Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
-
Can Eating Slowly Reduce Stress? Gut Doctors Explain The Link
In this fast-paced world, most people eat their meals in 5-10 minutes, which often leads to bloating and abdominal pain. But, eating slowly can help
-
9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
-
"Isolated Myself, Gained 45 kg": IAS Officer Shares Struggles Behind UPSC Success
In a viral video on Instagram, Bishnoi opened up about the significant physical and mental health challenges she faced after failing the Union Public Service Commission (UPSC) exam on her first attempt in 2017.
-
On Bigg Boss 19, Ashnoor Kaur Talks About Losing 9 Kg, Struggling With Weight Gain: "I Had Eating Disorders"
"Shame on you, Tanya," said Ashnoor Kaur while explaining that she puts on weight in a stressful environment, and it's beyond her control
