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7 Exercises That Can Strengthen Your Heart Muscle, Improve Cardiac Health
When you engage in regular exercise and strength training, circulation improves which eventually lowers blood pressure and boosts endurance. This helps to strengthen the heart muscle and improve overall cardiac health.
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Is Topical Collagen Really Effective? Dermatologist Answers
Many creams, serums, and supplements claim to contain collagen to attract consumers looking for anti-ageing solutions. However, the effectiveness of these products varies significantly depending on how they are formulated.
-
Fitness And Strength Begin To Decline At Age 35: Swedish Study
Swedish study reveals fitness declines start at 35, but even late exercise boosts strength by up to 10%.
-
5 Winter Home Remedies Grandmothers Swear By For Stronger Bones And Immunity
Long before supplements became common, grandmothers relied on everyday ingredients to prepare herbal drinks, nourishing milk blends, and energy-boosting ladoos.
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Swearing May Boost Confidence, Reduce Inhibitions: New Study
A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming internal constraints. These effects have potential implications for athletic performance and rehabilitation.
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Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
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JEE Main January Attempt: A Smart, Step-By-Step Strategy To Boost Your Score
Prioritize high-weightage JEE Main syllabus topics in Physics, Chemistry, and Mathematics, and identify strong and weak areas for focused study.
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Swearing Boosts Physical Strength By Overcoming Mental Barriers, Study Finds
A study in American Psychologist shows swearing improves physical strength and endurance by inducing disinhibition, increasing psychological flow, confidence, and distraction during tasks like chair push-ups, positioning it as an accessible performan
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Coffee Waste Could Make Concrete Stronger and Greener, Scientists Find
New research from RMIT University shows that spent coffee grounds can be transformed into biochar and used to replace a portion of sand in concrete, creating a stronger and more sustainable building material. Heating coffee waste at around 350°C without oxygen produces a fine biochar that boosts concrete’s 28-day strength by roughly 30% when use...
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7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
AI Model Learns to Predict Human Gait for Smarter, Pre-Trained Exoskeleton Control
Scientists at Georgia Tech have created an AI technique that pre-trains exoskeleton controllers using existing human motion datasets, removing the need for lengthy lab-based retraining. The system predicts joint behavior and assistance needs, enabling controllers that work as well as hand-tuned versions. This advance accelerates prototype developme...
-
Scientists Create Bullet-Proof Fiber Stronger and Thinner Than Kevlar
Researchers have created a new fiber that surpasses Kevlar in bullet-stopping power while being much thinner. Made by aligning advanced aramid chains with carbon nanotubes, the material absorbs over twice as much energy as previous record-holding fibers. The breakthrough could lead to lighter, stronger armor for military, law enforcement and person...
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Bitcoin Price Drops Below $107,500 Amidst Weakening Spot Demand, Macro Uncertainty
Bitcoin traded nearly $107,400 (roughly Rs. 95.4 lakh) on Monday as broader crypto markets declined amid weak spot demand and macro uncertainty. Altcoins, including Ethereum, Solana, and Dogecoin, also fell, reflecting risk-off sentiment. Analysts noted that despite short-term pressure, Bitcoin's long-term structural strength and on-chain stability...
-
Trump Dances To 'YMCA' With Marines Aboard US Aircraft Carrier In Japan
US President Donald Trump on Tuesday danced with sailors and Navy personnel aboard the USS George Washington during his visit to Japan, part of a wider tour across Asia.
-
7 Exercises That Can Strengthen Your Heart Muscle, Improve Cardiac Health
When you engage in regular exercise and strength training, circulation improves which eventually lowers blood pressure and boosts endurance. This helps to strengthen the heart muscle and improve overall cardiac health.
-
Is Topical Collagen Really Effective? Dermatologist Answers
Many creams, serums, and supplements claim to contain collagen to attract consumers looking for anti-ageing solutions. However, the effectiveness of these products varies significantly depending on how they are formulated.
-
Fitness And Strength Begin To Decline At Age 35: Swedish Study
Swedish study reveals fitness declines start at 35, but even late exercise boosts strength by up to 10%.
-
5 Winter Home Remedies Grandmothers Swear By For Stronger Bones And Immunity
Long before supplements became common, grandmothers relied on everyday ingredients to prepare herbal drinks, nourishing milk blends, and energy-boosting ladoos.
-
Swearing May Boost Confidence, Reduce Inhibitions: New Study
A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming internal constraints. These effects have potential implications for athletic performance and rehabilitation.
-
Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
-
JEE Main January Attempt: A Smart, Step-By-Step Strategy To Boost Your Score
Prioritize high-weightage JEE Main syllabus topics in Physics, Chemistry, and Mathematics, and identify strong and weak areas for focused study.
-
Swearing Boosts Physical Strength By Overcoming Mental Barriers, Study Finds
A study in American Psychologist shows swearing improves physical strength and endurance by inducing disinhibition, increasing psychological flow, confidence, and distraction during tasks like chair push-ups, positioning it as an accessible performan
-
Coffee Waste Could Make Concrete Stronger and Greener, Scientists Find
New research from RMIT University shows that spent coffee grounds can be transformed into biochar and used to replace a portion of sand in concrete, creating a stronger and more sustainable building material. Heating coffee waste at around 350°C without oxygen produces a fine biochar that boosts concrete’s 28-day strength by roughly 30% when use...
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
AI Model Learns to Predict Human Gait for Smarter, Pre-Trained Exoskeleton Control
Scientists at Georgia Tech have created an AI technique that pre-trains exoskeleton controllers using existing human motion datasets, removing the need for lengthy lab-based retraining. The system predicts joint behavior and assistance needs, enabling controllers that work as well as hand-tuned versions. This advance accelerates prototype developme...
-
Scientists Create Bullet-Proof Fiber Stronger and Thinner Than Kevlar
Researchers have created a new fiber that surpasses Kevlar in bullet-stopping power while being much thinner. Made by aligning advanced aramid chains with carbon nanotubes, the material absorbs over twice as much energy as previous record-holding fibers. The breakthrough could lead to lighter, stronger armor for military, law enforcement and person...
-
Bitcoin Price Drops Below $107,500 Amidst Weakening Spot Demand, Macro Uncertainty
Bitcoin traded nearly $107,400 (roughly Rs. 95.4 lakh) on Monday as broader crypto markets declined amid weak spot demand and macro uncertainty. Altcoins, including Ethereum, Solana, and Dogecoin, also fell, reflecting risk-off sentiment. Analysts noted that despite short-term pressure, Bitcoin's long-term structural strength and on-chain stability...
-
Trump Dances To 'YMCA' With Marines Aboard US Aircraft Carrier In Japan
US President Donald Trump on Tuesday danced with sailors and Navy personnel aboard the USS George Washington during his visit to Japan, part of a wider tour across Asia.
