Sports Medicine
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Can Taping Stabilise Your Muscles, Joints And Ligaments After An Injury? Here's What You Need To Know
Sports taping supports injured muscles and joints by providing stability and enhancing proprioception, which aids recovery.
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Cupping Therapy: Know Its Benefits And What To Keep In Mind
Ancient cupping therapy may ease pain, boost circulation, and aid recovery but it is important to consult experts first.
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Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
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Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
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10 Things To Never Pack In Your Hand Luggage At Indian Airports
If you have ever been asked to step aside during a security check, it could be because of your luggage. Follow this simple guide to avoid any such hassle at Indian airports.
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7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
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Elite Runners Live Longer: Study Reveals Benefits Of Extreme Exercise
A study in the British Journal of Sports Medicine finds that elite runners who have run a mile in under four minutes live almost five years longer on average than the general population.
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After Tasting Own Medicine At Non-Striker's End In TNPL, Ravichandran Ashwin's Sharp Retort
A vocal supporter of running the batter out at non-striker's end, Ravichandran Ashwin was recently on the receiving end of a warning for backing up too far.
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Watch: Ravichandran Ashwin Gets Taste Of Own Medicine, Gets Non-Striker Run-Out Warning
Ravichandran Ashwin received a taste of his own medicine as spinner S Mohan Prasath warned him at the non-striker's end during the Tamil Nadu Premier League (TNPL) 2024 match.
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MS Dhoni's Own Medicine Used "To Fool" Him: On CSK Great's Struggles, Ex-India Star's Blunt Take
For two successive matches now, MS Dhoni has been dismissed in the IPL 2024
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Can Taping Stabilise Your Muscles, Joints And Ligaments After An Injury? Here's What You Need To Know
Sports taping supports injured muscles and joints by providing stability and enhancing proprioception, which aids recovery.
-
Cupping Therapy: Know Its Benefits And What To Keep In Mind
Ancient cupping therapy may ease pain, boost circulation, and aid recovery but it is important to consult experts first.
-
Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
-
Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
-
10 Things To Never Pack In Your Hand Luggage At Indian Airports
If you have ever been asked to step aside during a security check, it could be because of your luggage. Follow this simple guide to avoid any such hassle at Indian airports.
-
7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
-
Elite Runners Live Longer: Study Reveals Benefits Of Extreme Exercise
A study in the British Journal of Sports Medicine finds that elite runners who have run a mile in under four minutes live almost five years longer on average than the general population.
-
After Tasting Own Medicine At Non-Striker's End In TNPL, Ravichandran Ashwin's Sharp Retort
A vocal supporter of running the batter out at non-striker's end, Ravichandran Ashwin was recently on the receiving end of a warning for backing up too far.
-
Watch: Ravichandran Ashwin Gets Taste Of Own Medicine, Gets Non-Striker Run-Out Warning
Ravichandran Ashwin received a taste of his own medicine as spinner S Mohan Prasath warned him at the non-striker's end during the Tamil Nadu Premier League (TNPL) 2024 match.
-
MS Dhoni's Own Medicine Used "To Fool" Him: On CSK Great's Struggles, Ex-India Star's Blunt Take
For two successive matches now, MS Dhoni has been dismissed in the IPL 2024
