Soha Ali Khan Fitness

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  Here's A Peek Inside Soha Ali Khan's Multi-Functional Workout

  Soha Ali Khan executed a challenging captain’s chair leg raise, followed by arm stretches with a dumbbell, leg raises and side twists.

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  Watch: Soha Ali Khan Kicks Off 2026 With A Rigorous Leg Day Routine

  In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian deadlifts

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  Fitness Goals: Soha Ali Khan Shows Her Go-To Core Workout Trick

  Soha Ali Khan has once againcreated a stirwith her latest health advice, whichis centredon strengthening the core.

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  Soha Ali Khan Shows How Her Trainer Combined Strength Training With Survival Skills

  Soha Ali Khan recently practised a combination of exercises for strength building and survival training.

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  Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"

  Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good. 

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  Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"

  Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good. 

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  Move Before You Lift: Soha Ali Khan Shares Her Pre-Workout Routine

  Soha emphasised that doing these warm-up drills isn't optional, as they are the foundation that lets you lift more safely and effectively.

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  Soha Ali Khan Gives Diwali Cleaning A Fitness Makeover

  Fitness enthusiast Soha Ali Khan proves once again that even your daily chores can be a workout.

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  From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need

  Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.

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  Soha Ali Khan Performs Push-Up Variations For Strength And Core Stability

  Soha Ali Khan recently shared easy variation steps to carry out a push-up. Take a look.