Smoothie
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Are Breakfast Smoothies As Healthy As You Think? Experts Weigh In
- Wednesday July 2, 2025
- Somdatta Saha
If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients, the combination, temperature, and timing of consumption may make the option less ideal as your first meal of the day.
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food.ndtv.com
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What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
- Thursday June 26, 2025
- Somdatta Saha
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
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food.ndtv.com
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Why Matcha Is The Superfood Everyone's Talking About
- Friday June 6, 2025
- Somdatta Saha
Matcha is a type of green tea, but it is far from the regular one. Made from the same plant as regular green tea (Camellia sinensis), matcha stands out because of how it is grown, processed, and consumed.
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food.ndtv.com
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5 Banana-Based Smoothies That Can Replace A Full Meal (With Easy Recipes)
- Thursday June 5, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Try these five healthy and filling banana smoothie recipes that are perfect for breakfast, a pre-workout boost, or any meal replacement. Packed with nutrients and flavour, these smoothies are ideal for a quick and nutritious diet option.
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food.ndtv.com
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If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
- Friday May 9, 2025
- Neha Grover
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
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food.ndtv.com
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Vlogger Uses Smoothie To Explain Impact Of Being Hurt In The Past, Impresses Internet
- Thursday May 8, 2025
- Written by Toshita Sahni, Edited by Shubham Bhatnagar
A PhD student used a smoothie and nutmeg to "visually represent" life and trauma. Her creative video has gone viral on Instagram and received positive reactions.
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food.ndtv.com
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How Does Cocoa Help Boost Muscle Strength? Science Behind It
- Tuesday March 25, 2025
- Somdatta Saha
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
-
food.ndtv.com
-
Are Breakfast Smoothies As Healthy As You Think? Experts Weigh In
- Wednesday July 2, 2025
- Somdatta Saha
If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients, the combination, temperature, and timing of consumption may make the option less ideal as your first meal of the day.
-
food.ndtv.com
-
What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
- Thursday June 26, 2025
- Somdatta Saha
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
-
food.ndtv.com
-
Why Matcha Is The Superfood Everyone's Talking About
- Friday June 6, 2025
- Somdatta Saha
Matcha is a type of green tea, but it is far from the regular one. Made from the same plant as regular green tea (Camellia sinensis), matcha stands out because of how it is grown, processed, and consumed.
-
food.ndtv.com
-
5 Banana-Based Smoothies That Can Replace A Full Meal (With Easy Recipes)
- Thursday June 5, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Try these five healthy and filling banana smoothie recipes that are perfect for breakfast, a pre-workout boost, or any meal replacement. Packed with nutrients and flavour, these smoothies are ideal for a quick and nutritious diet option.
-
food.ndtv.com
-
If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
- Friday May 9, 2025
- Neha Grover
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
-
food.ndtv.com
-
Vlogger Uses Smoothie To Explain Impact Of Being Hurt In The Past, Impresses Internet
- Thursday May 8, 2025
- Written by Toshita Sahni, Edited by Shubham Bhatnagar
A PhD student used a smoothie and nutmeg to "visually represent" life and trauma. Her creative video has gone viral on Instagram and received positive reactions.
-
food.ndtv.com
-
How Does Cocoa Help Boost Muscle Strength? Science Behind It
- Tuesday March 25, 2025
- Somdatta Saha
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
-
food.ndtv.com