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Dermatologist Shares Signs Your Hair Is Ageing And Tips To Slow It Down
Dr. Gurveen Waraich Garekar shares some early signs of hair ageing and the preventive measures you can take to slow it down
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Shingles Vaccine May Also Slow Down Biological Ageing In Older Adults, Study Finds
A new study shows that a shingles vaccine may also slow down biological ageing among older adults, along with protecting against a herpes infection.
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Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
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Has Your Metabolism Slowed Down In Your 30s? Here's How To Fix It
Many people blame a slower metabolism for weight gain in their 30s, but research shows that your metabolic rate is surprisingly stable between ages 20 and 60.
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Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
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Could Social Belonging Slow Ageing And Inflammation? Study Says Yes
New research suggests that a sense of belonging and sustained social support might leave molecular footprints on our bodies, slowing down biological ageing and lowering systemic inflammation.
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The Ultimate Anti-Aging Secret Is Not A Pill But Your Social Life
In a new American study of over 2,000 adults, researchers looked at the strength and consistency of peoples social connections, things like family relationships, involvement in community or religious groups, emotional support
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Power Of Friendship Can Slow Down Ageing, Study Finds
The study focused on the body's epigenetic clocks, which are molecular signatures helpful in estimating the pace of biological ageing.
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This Antioxidant-Packed Juice Can Slow Down Visible Signs Of Ageing, Says Nutritionist
Nutritionist Anjali Mukerjee shares a unique antioxidant-packed Juice that can delay signs of ageing and protect against free radical damage.
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Study Reveals Food Items That Can Slow Down Ageing Process
The researchers have found that some plant-based foods with compounds called methyl adaptogens might lead to a decrease in epigenetic age.
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5 Amazing Things That Happen When You Drink Buttermilk Daily
Buttermilk is not only refreshing to sip on, but it can also transform your health in numerous ways. Read on to find out how!
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Start Your Mornings With These Foods If You Want To Slow Down Ageing
Anti-Ageing Diet: In this article, we share a list of foods to start your morning with to slow down ageing.
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Natural Health Supplements To Slow Down Aging
Below are key natural supplements that may help slow down signs of aging and promote long-term wellbeing when used responsibly.
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Anti-Ageing: These Exercises Are The Best For Longevity
Exercises for Longevity: Incorporating a variety of these exercises into your routine will help slow down ageing and promote overall well-being. Here we share a list of exercises you can perform for longevity.
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Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
-
Dermatologist Shares Signs Your Hair Is Ageing And Tips To Slow It Down
Dr. Gurveen Waraich Garekar shares some early signs of hair ageing and the preventive measures you can take to slow it down
-
Shingles Vaccine May Also Slow Down Biological Ageing In Older Adults, Study Finds
A new study shows that a shingles vaccine may also slow down biological ageing among older adults, along with protecting against a herpes infection.
-
Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
-
Has Your Metabolism Slowed Down In Your 30s? Here's How To Fix It
Many people blame a slower metabolism for weight gain in their 30s, but research shows that your metabolic rate is surprisingly stable between ages 20 and 60.
-
Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
-
Could Social Belonging Slow Ageing And Inflammation? Study Says Yes
New research suggests that a sense of belonging and sustained social support might leave molecular footprints on our bodies, slowing down biological ageing and lowering systemic inflammation.
-
The Ultimate Anti-Aging Secret Is Not A Pill But Your Social Life
In a new American study of over 2,000 adults, researchers looked at the strength and consistency of peoples social connections, things like family relationships, involvement in community or religious groups, emotional support
-
Power Of Friendship Can Slow Down Ageing, Study Finds
The study focused on the body's epigenetic clocks, which are molecular signatures helpful in estimating the pace of biological ageing.
-
This Antioxidant-Packed Juice Can Slow Down Visible Signs Of Ageing, Says Nutritionist
Nutritionist Anjali Mukerjee shares a unique antioxidant-packed Juice that can delay signs of ageing and protect against free radical damage.
-
Study Reveals Food Items That Can Slow Down Ageing Process
The researchers have found that some plant-based foods with compounds called methyl adaptogens might lead to a decrease in epigenetic age.
-
5 Amazing Things That Happen When You Drink Buttermilk Daily
Buttermilk is not only refreshing to sip on, but it can also transform your health in numerous ways. Read on to find out how!
-
Start Your Mornings With These Foods If You Want To Slow Down Ageing
Anti-Ageing Diet: In this article, we share a list of foods to start your morning with to slow down ageing.
-
Natural Health Supplements To Slow Down Aging
Below are key natural supplements that may help slow down signs of aging and promote long-term wellbeing when used responsibly.
-
Anti-Ageing: These Exercises Are The Best For Longevity
Exercises for Longevity: Incorporating a variety of these exercises into your routine will help slow down ageing and promote overall well-being. Here we share a list of exercises you can perform for longevity.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
