Slow Down Ageing
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Killing 'Zombie Cells' Reverses Skin Ageing And Speeds Wound Healing, Reveals New Breakthrough Study
A new breakthrough study highlights that killing zombie cells could speed up wound healing and slow down skin ageing. Here is what the study found and how it may affect dermatology.
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How Travelling Can Slow Down Ageing
Scientists say travel is no longer just a leisure escape, with new research linking positive trips to slower aging and better overall health.
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New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
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This Unique Diet Slows Brain Ageing By More Than 2 Years: Study
The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain changes equivalent to slowing down brain ageing by 2.5 y
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Metabolic Slowdown After 30: Silent Symptoms Of Muscle And Bone Loss As You Age
Starting around age 30, adults naturally lose 3-8% of muscle mass per decade if they are not active. This decline in muscle mass, which begins in your 30s and accelerates in later decades, is a key factor that affects metabolic slowdown.
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Turning 40? Doctor Recommends Supplements To Support The Body From Within
A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant and active.
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From Tomatoes To Pomegranates: Nutritionist Lists Top Anti-Ageing Foods
Nmami Agarwal has shared a list of foods that can help your skin look young and healthy.
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Dermatologist Shares Signs Your Hair Is Ageing And Tips To Slow It Down
Dr. Gurveen Waraich Garekar shares some early signs of hair ageing and the preventive measures you can take to slow it down
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Shingles Vaccine May Also Slow Down Biological Ageing In Older Adults, Study Finds
A new study shows that a shingles vaccine may also slow down biological ageing among older adults, along with protecting against a herpes infection.
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Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
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Has Your Metabolism Slowed Down In Your 30s? Here's How To Fix It
Many people blame a slower metabolism for weight gain in their 30s, but research shows that your metabolic rate is surprisingly stable between ages 20 and 60.
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Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
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Could Social Belonging Slow Ageing And Inflammation? Study Says Yes
New research suggests that a sense of belonging and sustained social support might leave molecular footprints on our bodies, slowing down biological ageing and lowering systemic inflammation.
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The Ultimate Anti-Aging Secret Is Not A Pill But Your Social Life
In a new American study of over 2,000 adults, researchers looked at the strength and consistency of peoples social connections, things like family relationships, involvement in community or religious groups, emotional support
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Power Of Friendship Can Slow Down Ageing, Study Finds
The study focused on the body's epigenetic clocks, which are molecular signatures helpful in estimating the pace of biological ageing.
-
Killing 'Zombie Cells' Reverses Skin Ageing And Speeds Wound Healing, Reveals New Breakthrough Study
A new breakthrough study highlights that killing zombie cells could speed up wound healing and slow down skin ageing. Here is what the study found and how it may affect dermatology.
-
How Travelling Can Slow Down Ageing
Scientists say travel is no longer just a leisure escape, with new research linking positive trips to slower aging and better overall health.
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
This Unique Diet Slows Brain Ageing By More Than 2 Years: Study
The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain changes equivalent to slowing down brain ageing by 2.5 y
-
Metabolic Slowdown After 30: Silent Symptoms Of Muscle And Bone Loss As You Age
Starting around age 30, adults naturally lose 3-8% of muscle mass per decade if they are not active. This decline in muscle mass, which begins in your 30s and accelerates in later decades, is a key factor that affects metabolic slowdown.
-
Turning 40? Doctor Recommends Supplements To Support The Body From Within
A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant and active.
-
From Tomatoes To Pomegranates: Nutritionist Lists Top Anti-Ageing Foods
Nmami Agarwal has shared a list of foods that can help your skin look young and healthy.
-
Dermatologist Shares Signs Your Hair Is Ageing And Tips To Slow It Down
Dr. Gurveen Waraich Garekar shares some early signs of hair ageing and the preventive measures you can take to slow it down
-
Shingles Vaccine May Also Slow Down Biological Ageing In Older Adults, Study Finds
A new study shows that a shingles vaccine may also slow down biological ageing among older adults, along with protecting against a herpes infection.
-
Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
-
Has Your Metabolism Slowed Down In Your 30s? Here's How To Fix It
Many people blame a slower metabolism for weight gain in their 30s, but research shows that your metabolic rate is surprisingly stable between ages 20 and 60.
-
Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
-
Could Social Belonging Slow Ageing And Inflammation? Study Says Yes
New research suggests that a sense of belonging and sustained social support might leave molecular footprints on our bodies, slowing down biological ageing and lowering systemic inflammation.
-
The Ultimate Anti-Aging Secret Is Not A Pill But Your Social Life
In a new American study of over 2,000 adults, researchers looked at the strength and consistency of peoples social connections, things like family relationships, involvement in community or religious groups, emotional support
-
Power Of Friendship Can Slow Down Ageing, Study Finds
The study focused on the body's epigenetic clocks, which are molecular signatures helpful in estimating the pace of biological ageing.
