Slow Down Ageing
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Could Social Belonging Slow Ageing And Inflammation? Study Says Yes
New research suggests that a sense of belonging and sustained social support might leave molecular footprints on our bodies, slowing down biological ageing and lowering systemic inflammation.
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The Ultimate Anti-Aging Secret Is Not A Pill But Your Social Life
In a new American study of over 2,000 adults, researchers looked at the strength and consistency of peoples social connections, things like family relationships, involvement in community or religious groups, emotional support
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Power Of Friendship Can Slow Down Ageing, Study Finds
The study focused on the body's epigenetic clocks, which are molecular signatures helpful in estimating the pace of biological ageing.
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This Antioxidant-Packed Juice Can Slow Down Visible Signs Of Ageing, Says Nutritionist
Nutritionist Anjali Mukerjee shares a unique antioxidant-packed Juice that can delay signs of ageing and protect against free radical damage.
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Study Reveals Food Items That Can Slow Down Ageing Process
The researchers have found that some plant-based foods with compounds called methyl adaptogens might lead to a decrease in epigenetic age.
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5 Amazing Things That Happen When You Drink Buttermilk Daily
Buttermilk is not only refreshing to sip on, but it can also transform your health in numerous ways. Read on to find out how!
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Start Your Mornings With These Foods If You Want To Slow Down Ageing
Anti-Ageing Diet: In this article, we share a list of foods to start your morning with to slow down ageing.
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Natural Health Supplements To Slow Down Aging
Below are key natural supplements that may help slow down signs of aging and promote long-term wellbeing when used responsibly.
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Anti-Ageing: These Exercises Are The Best For Longevity
Exercises for Longevity: Incorporating a variety of these exercises into your routine will help slow down ageing and promote overall well-being. Here we share a list of exercises you can perform for longevity.
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Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
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Does Your Body Contain 'Elixir' To Extend Life? New Research Reveals Way To Slow Down Ageing
Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those achieved through calorie restriction, offering new insights into promoting healthy aging.
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3 Drinks That Can Make You Age Faster - Start Avoiding Them Now!
The types of foods and drinks we consume on a daily basis are great contributors to how we look. Here are three drinks that can accelerate ageing:
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Adopting These Healthy Habits Can Help Slow Down Ageing
Here we share a list of habits you can follow to slow down ageing.
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Want To Live Longer? Follow These Tips By Nutritionist Anjali Mukerjee
Nutritionist Anjali Mukerjee discusses how to slow down ageing.
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These Juices Will Keep Your Skin Glowing And Young
Lets find out the juices which will have a profound effect on your skins health.
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Could Social Belonging Slow Ageing And Inflammation? Study Says Yes
New research suggests that a sense of belonging and sustained social support might leave molecular footprints on our bodies, slowing down biological ageing and lowering systemic inflammation.
-
The Ultimate Anti-Aging Secret Is Not A Pill But Your Social Life
In a new American study of over 2,000 adults, researchers looked at the strength and consistency of peoples social connections, things like family relationships, involvement in community or religious groups, emotional support
-
Power Of Friendship Can Slow Down Ageing, Study Finds
The study focused on the body's epigenetic clocks, which are molecular signatures helpful in estimating the pace of biological ageing.
-
This Antioxidant-Packed Juice Can Slow Down Visible Signs Of Ageing, Says Nutritionist
Nutritionist Anjali Mukerjee shares a unique antioxidant-packed Juice that can delay signs of ageing and protect against free radical damage.
-
Study Reveals Food Items That Can Slow Down Ageing Process
The researchers have found that some plant-based foods with compounds called methyl adaptogens might lead to a decrease in epigenetic age.
-
5 Amazing Things That Happen When You Drink Buttermilk Daily
Buttermilk is not only refreshing to sip on, but it can also transform your health in numerous ways. Read on to find out how!
-
Start Your Mornings With These Foods If You Want To Slow Down Ageing
Anti-Ageing Diet: In this article, we share a list of foods to start your morning with to slow down ageing.
-
Natural Health Supplements To Slow Down Aging
Below are key natural supplements that may help slow down signs of aging and promote long-term wellbeing when used responsibly.
-
Anti-Ageing: These Exercises Are The Best For Longevity
Exercises for Longevity: Incorporating a variety of these exercises into your routine will help slow down ageing and promote overall well-being. Here we share a list of exercises you can perform for longevity.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
-
Does Your Body Contain 'Elixir' To Extend Life? New Research Reveals Way To Slow Down Ageing
Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those achieved through calorie restriction, offering new insights into promoting healthy aging.
-
3 Drinks That Can Make You Age Faster - Start Avoiding Them Now!
The types of foods and drinks we consume on a daily basis are great contributors to how we look. Here are three drinks that can accelerate ageing:
-
Adopting These Healthy Habits Can Help Slow Down Ageing
Here we share a list of habits you can follow to slow down ageing.
-
Want To Live Longer? Follow These Tips By Nutritionist Anjali Mukerjee
Nutritionist Anjali Mukerjee discusses how to slow down ageing.
-
These Juices Will Keep Your Skin Glowing And Young
Lets find out the juices which will have a profound effect on your skins health.
