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Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
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Love, Sugar And Crashes: Why Valentine's Day Overindulgence Can Backfire
Overindulgence can lead to sugar crashes, which leaves you foggy-headed, irritable, and drained. It can also cause headaches, bloating, acne flare-ups, and sleep disturbances.
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What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
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International Epilepsy Day 2026: Doctor Tells Why Sleep Loss And Stress Trigger Seizures
Epilepsy patients need to grasp these elements because they determine their ability to manage seizures and achieve their desired quality of life.
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Here's How Sleeping With Lights On Is Bad For Your Health
Sleeping with lights on is generally considered bad for your health as it disrupts your body's natural sleep-wake cycle (circadian rhythm), leading to fragmented sleep.
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Why Your Dinner Time Matters More Than Your Diet, AIIMS Doctor Explains
Late dinner can cause high sugar spikes, disrupt sleep, and impact your gut
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Gynaecologist Explains How Poor Sleep Can Disrupt Periods And Fertility
Late nights may feel normal, but your hormones remember every missed hour of sleep.
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Your Body Clock Affects Long-Term Brain Health And Influences Dementia Risk: Study
Disrupted circadian rhythms may raise dementia risk. Here is how sleep, activity, and daily routines support brain health.
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Avoid Using Phone Before Bed; 9 Reasons Why You Need To Stop This Habit
Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental health.
-
Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
-
Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
-
Love, Sugar And Crashes: Why Valentine's Day Overindulgence Can Backfire
Overindulgence can lead to sugar crashes, which leaves you foggy-headed, irritable, and drained. It can also cause headaches, bloating, acne flare-ups, and sleep disturbances.
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
International Epilepsy Day 2026: Doctor Tells Why Sleep Loss And Stress Trigger Seizures
Epilepsy patients need to grasp these elements because they determine their ability to manage seizures and achieve their desired quality of life.
-
Here's How Sleeping With Lights On Is Bad For Your Health
Sleeping with lights on is generally considered bad for your health as it disrupts your body's natural sleep-wake cycle (circadian rhythm), leading to fragmented sleep.
-
Why Your Dinner Time Matters More Than Your Diet, AIIMS Doctor Explains
Late dinner can cause high sugar spikes, disrupt sleep, and impact your gut
-
Gynaecologist Explains How Poor Sleep Can Disrupt Periods And Fertility
Late nights may feel normal, but your hormones remember every missed hour of sleep.
-
Your Body Clock Affects Long-Term Brain Health And Influences Dementia Risk: Study
Disrupted circadian rhythms may raise dementia risk. Here is how sleep, activity, and daily routines support brain health.
-
Avoid Using Phone Before Bed; 9 Reasons Why You Need To Stop This Habit
Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental health.
-
Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
