Sleep Deprived
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Not Kadha, Gurugram Cancer Specialist Advises 5 Tips For Immune Balance
From vitamin D levels in the body to exercise, a cancer specialist has shared five tips for immune balance
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Running Low On Sleep? This Trendy And Science-Backed Sleep Banking Hack Might Help
Sleep banking involves getting extra sleep in advance to help maintain alertness and cognitive performance during sleep deprivation.
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Six Real Genetic Mutations That Sound Like Superpowers
Scientists have identified rare genetic mutations granting extraordinary abilities, including minimal sleep, extreme strength, and reduced fear or pain responses.
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Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
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A New Drug Solriamfetol May Solve The 'Shiftwork Disorder' Crisis
A new drug known as Solriamfetol has been developed to combat early morning fatigue that affects early morning workers. It has been specially designed to improve alertness and fatigue and improve sleepiness.
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You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
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62% Parents Say Smartphones Keep Teens Awake Past 11PM In India: Survey
The findings reveal that late-night smartphone use is significantly disrupting teenagers' sleep patterns across urban India.
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World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
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Sleep Deprivation Is A Serious Health Concern: Signs Of Poor Sleep Quality You Shouldn't Ignore
While often dismissed as a minor inconvenience, chronic inadequate sleep is linked to several severe health conditions.
-
Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
-
Not Kadha, Gurugram Cancer Specialist Advises 5 Tips For Immune Balance
From vitamin D levels in the body to exercise, a cancer specialist has shared five tips for immune balance
-
Running Low On Sleep? This Trendy And Science-Backed Sleep Banking Hack Might Help
Sleep banking involves getting extra sleep in advance to help maintain alertness and cognitive performance during sleep deprivation.
-
Six Real Genetic Mutations That Sound Like Superpowers
Scientists have identified rare genetic mutations granting extraordinary abilities, including minimal sleep, extreme strength, and reduced fear or pain responses.
-
Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
-
A New Drug Solriamfetol May Solve The 'Shiftwork Disorder' Crisis
A new drug known as Solriamfetol has been developed to combat early morning fatigue that affects early morning workers. It has been specially designed to improve alertness and fatigue and improve sleepiness.
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
62% Parents Say Smartphones Keep Teens Awake Past 11PM In India: Survey
The findings reveal that late-night smartphone use is significantly disrupting teenagers' sleep patterns across urban India.
-
World Sleep Day 2026: Doctors Tell You To Sleep Well, But Are They Sleeping Enough?
Doctors regularly advise patients on better sleep hygiene, yet many struggle to get enough rest themselves. On World Sleep Day 2026, a doctor reflects on how demanding schedules, night duties and emergencies disrupt doctors' sleep, and how they cope.
-
Sleep Deprivation Is A Serious Health Concern: Signs Of Poor Sleep Quality You Shouldn't Ignore
While often dismissed as a minor inconvenience, chronic inadequate sleep is linked to several severe health conditions.
-
Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
