Sleep And Heart
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Resting Heart Rate In Men: What's Normal And When To Worry
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
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Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
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The Silent Signs Of Hypertension You Are Probably Ignoring In Your 30s
Hypertension or high blood pressure affects people who are in their 30s. Here is how it can manifest and how to practically help reduce your risk of high blood pressure.
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Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
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Huawei Watch Buds 2 Launched With Built-in Earbuds, LTPO Display: Price, Features
Huawei Watch Buds 2 has launched in China with a 2-in-1 design that combines a smartwatch and built-in earbuds. It features a 1.5-inch LTPO AMOLED display with 3,000 nits brightness and supports adaptive earbuds with noise reduction. The device includes multiple sensors for heart rate, sleep, and stress tracking, along with AI-based sports analysis...
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Amazfit Cheetah 2 Pro Launched With 1.32-Inch AMOLED Screen, Up to 20-Day Battery Life: Price, Features
Amazfit Cheetah 2 Pro has launched in the US at $449.99 (roughly Rs. 49,100) as a smartwatch focused on runners and fitness users. It features a titanium build with sapphire glass, a 1.32-inch AMOLED display, and dual-band GPS. The watch supports Zepp Coach training plans, advanced running metrics, and over 170 sports modes. It also offers health t...
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Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
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Can Wearing Multiple Wearable Devices Like West Bengal Chief Minister Mamata Banerjee Provide Added Health Benefits?
West Bengal Chief Minister Mamata Banerjee was seen wearing three fitness devices simultaneously, sparking debate on the benefits of multiple wearables.
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Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
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Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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Resting Heart Rate In Men: What's Normal And When To Worry
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
-
Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
-
The Silent Signs Of Hypertension You Are Probably Ignoring In Your 30s
Hypertension or high blood pressure affects people who are in their 30s. Here is how it can manifest and how to practically help reduce your risk of high blood pressure.
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
Huawei Watch Buds 2 Launched With Built-in Earbuds, LTPO Display: Price, Features
Huawei Watch Buds 2 has launched in China with a 2-in-1 design that combines a smartwatch and built-in earbuds. It features a 1.5-inch LTPO AMOLED display with 3,000 nits brightness and supports adaptive earbuds with noise reduction. The device includes multiple sensors for heart rate, sleep, and stress tracking, along with AI-based sports analysis...
-
Amazfit Cheetah 2 Pro Launched With 1.32-Inch AMOLED Screen, Up to 20-Day Battery Life: Price, Features
Amazfit Cheetah 2 Pro has launched in the US at $449.99 (roughly Rs. 49,100) as a smartwatch focused on runners and fitness users. It features a titanium build with sapphire glass, a 1.32-inch AMOLED display, and dual-band GPS. The watch supports Zepp Coach training plans, advanced running metrics, and over 170 sports modes. It also offers health t...
-
Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
-
Can Wearing Multiple Wearable Devices Like West Bengal Chief Minister Mamata Banerjee Provide Added Health Benefits?
West Bengal Chief Minister Mamata Banerjee was seen wearing three fitness devices simultaneously, sparking debate on the benefits of multiple wearables.
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
