Saturated Fats
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Do You Know About Algae Cooking Oil? Health Benefits Explained
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
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www.ndtv.com
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Type Of Cooking Oil Matters Less Than Its Quantity And How You Use It
- Saturday April 4, 2026
- Lifestyle | Written by Krati Purwar
For a family of four, 2.5 to 3.5 litres of oil per month, including everything such as ghee, butter, tempering oil, and hidden oil in fried foods, is considered ideal for consumption
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www.ndtv.com/lifestyle
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Precision-Fermented Fats: What Are These And How They Benefit Health
- Tuesday March 3, 2026
- Health | Written by Rupashi Chhabra
Precision-fermented fats are the new invention that promises to be better for the heart. Here is exactly what it is, how it benefits health, and why you need to practice caution.
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www.ndtv.com
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The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
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www.ndtv.com
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Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
- Monday February 16, 2026
- Written by Vaishali Kapila
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
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food.ndtv.com
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Avoid These Winter Foods If You Have Heart Issues
- Thursday January 15, 2026
- Health | Written by Manya Singh
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
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www.ndtv.com
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8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
- Thursday January 8, 2026
- Health | Written by Rupashi Chhabra
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
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www.ndtv.com
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Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
- Thursday December 18, 2025
- Health | Indo-Asian News Service
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
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www.ndtv.com
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Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
- Wednesday November 26, 2025
- Health | Written by Rupashi Chhabra
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
-
www.ndtv.com
-
Do You Know About Algae Cooking Oil? Health Benefits Explained
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
-
www.ndtv.com
-
Type Of Cooking Oil Matters Less Than Its Quantity And How You Use It
- Saturday April 4, 2026
- Lifestyle | Written by Krati Purwar
For a family of four, 2.5 to 3.5 litres of oil per month, including everything such as ghee, butter, tempering oil, and hidden oil in fried foods, is considered ideal for consumption
-
www.ndtv.com/lifestyle
-
Precision-Fermented Fats: What Are These And How They Benefit Health
- Tuesday March 3, 2026
- Health | Written by Rupashi Chhabra
Precision-fermented fats are the new invention that promises to be better for the heart. Here is exactly what it is, how it benefits health, and why you need to practice caution.
-
www.ndtv.com
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
www.ndtv.com
-
Bryan Johnson Shares His Views On The New Inverted Food Pyramid And How It Could Change Your Diet
- Monday February 16, 2026
- Written by Vaishali Kapila
Tech millionaire Bryan Johnson took to Instagram to share his thoughts on the newly released inverted food pyramid, a redesign of the country's official dietary guidance.
-
food.ndtv.com
-
Avoid These Winter Foods If You Have Heart Issues
- Thursday January 15, 2026
- Health | Written by Manya Singh
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
-
www.ndtv.com
-
8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
- Thursday January 8, 2026
- Health | Written by Rupashi Chhabra
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
www.ndtv.com
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
- Thursday December 18, 2025
- Health | Indo-Asian News Service
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
www.ndtv.com
-
Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
- Wednesday November 26, 2025
- Health | Written by Rupashi Chhabra
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
-
www.ndtv.com