Resistance Bands Workout Routine
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Hotels With In-Room Fitness Gear Are Redefining Wellness Travel
- Tuesday August 19, 2025
- Travel | Edited by Toshita Sahni
Travellers are choosing fitness-friendly hotels with in-room workout gear, making it easier to balance health and leisure on the go.
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www.ndtv.com/travel
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Weight Training: Upper-Body Workouts For Beginners & Their Benefits
- Monday August 26, 2024
- Health | Manya Singh
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
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www.ndtv.com
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7 Exercises To Help Build Your Upper Body Strength
- Monday August 14, 2023
- Health | Manya Singh
Performing these exercises regularly can help increase upper body strength, enhance muscular endurance, improve posture, and provide more stability for daily activities.
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www.ndtv.com
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Rest And Recovery: This 8-Exercise Recovery Routine Can Help In Getting Rid Of Aches And Pains After Workout
- Tuesday October 20, 2020
- Health | Written by Garima Arora
Rest and recovery: If you get sore or feel pain after your workouts, then here's a recovery routine you can try.
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www.ndtv.com
-
Hotels With In-Room Fitness Gear Are Redefining Wellness Travel
- Tuesday August 19, 2025
- Travel | Edited by Toshita Sahni
Travellers are choosing fitness-friendly hotels with in-room workout gear, making it easier to balance health and leisure on the go.
-
www.ndtv.com/travel
-
Weight Training: Upper-Body Workouts For Beginners & Their Benefits
- Monday August 26, 2024
- Health | Manya Singh
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
-
www.ndtv.com
-
7 Exercises To Help Build Your Upper Body Strength
- Monday August 14, 2023
- Health | Manya Singh
Performing these exercises regularly can help increase upper body strength, enhance muscular endurance, improve posture, and provide more stability for daily activities.
-
www.ndtv.com
-
Rest And Recovery: This 8-Exercise Recovery Routine Can Help In Getting Rid Of Aches And Pains After Workout
- Tuesday October 20, 2020
- Health | Written by Garima Arora
Rest and recovery: If you get sore or feel pain after your workouts, then here's a recovery routine you can try.
-
www.ndtv.com