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Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
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H3N2 Vs Common Cold: Warning Signs For Seasonal Viral Infections You Must Not Ignore
H3N2 influenza cases are rising across India. Doctors explain how it differs from a common cold, key danger signs like chest pain and low oxygen, who is at risk, and when to seek urgent medical care.
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Doctor Explains Why Dry Eye Symptoms Linger After Peak Winter Ends
Dry eye symptoms often peak in winter but can persist into spring and beyond. Doctors say dry air, screen use, gland dysfunction and habits developed during winter all play a role.
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Can A Shot Of Ghee In The Morning Improve Joint Health?
2 in 5 adults over 40 are affected by serious joint issues like osteoarthritis. To make your joint health better, here are the ways that ghee can help your joints and the risks that you need to know for safety.
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Why Do You Feel Gassy After Eating Peas? Tips For Instant Relief
Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, where gut bacteria ferment them and release gas.
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Amla Juice Vs. Lemon Water: Which Vitamin C Shot Actually Boosts Your Immunity Faster?
Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you need to look at their individual nutrient profiles.
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Chitrangda Singh Starts Her Day With This Powerful Juice For Glowing Skin
Bollywood's Chitrangda Singh swears by a refreshing morning juice that enhances her skin from within. Learn how this simple blend delivers big beauty benefits.
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Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
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Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
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Obesity Expert Debunks Myths Around "Natural" WeightLoss Remedies
"Weight loss with berberine is mild. Two to four kilos over a few months, not 10-15% body weight loss," said the expert
-
Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
-
H3N2 Vs Common Cold: Warning Signs For Seasonal Viral Infections You Must Not Ignore
H3N2 influenza cases are rising across India. Doctors explain how it differs from a common cold, key danger signs like chest pain and low oxygen, who is at risk, and when to seek urgent medical care.
-
Doctor Explains Why Dry Eye Symptoms Linger After Peak Winter Ends
Dry eye symptoms often peak in winter but can persist into spring and beyond. Doctors say dry air, screen use, gland dysfunction and habits developed during winter all play a role.
-
Can A Shot Of Ghee In The Morning Improve Joint Health?
2 in 5 adults over 40 are affected by serious joint issues like osteoarthritis. To make your joint health better, here are the ways that ghee can help your joints and the risks that you need to know for safety.
-
Why Do You Feel Gassy After Eating Peas? Tips For Instant Relief
Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, where gut bacteria ferment them and release gas.
-
Amla Juice Vs. Lemon Water: Which Vitamin C Shot Actually Boosts Your Immunity Faster?
Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you need to look at their individual nutrient profiles.
-
Chitrangda Singh Starts Her Day With This Powerful Juice For Glowing Skin
Bollywood's Chitrangda Singh swears by a refreshing morning juice that enhances her skin from within. Learn how this simple blend delivers big beauty benefits.
-
Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
-
Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
Obesity Expert Debunks Myths Around "Natural" WeightLoss Remedies
"Weight loss with berberine is mild. Two to four kilos over a few months, not 10-15% body weight loss," said the expert
