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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
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Mira Kapoor Reveals Home Remedies To Calm Her Mind, Keep Skin Problems At Bay
Mira Kapoor swears by a quick home remedy to calm her mind and keep stress at bay
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What To Eat For Every Kind Of Headache, According To A Nutritionist
Migraine? Stress? Blood pressure? You might not even need medicine. Sometimes, the fix is sitting right in your kitchen. The right food choices can offer natural headache relief.
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7 Skincare Tips For A Refreshed Summer Look
This article explores seven tips to keep your complexion glowing and healthy all season long, ensuring you feel confident and radiant under the sun's rays.
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Health Benefits Of Drinking Coconut Water
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
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Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
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Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
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Home Remedies To Get Relief From Acidity
Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.
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Types Of Headaches: Symptoms, Causes, & Treatments
Here we share different kinds of headaches, common causes and treatments for headaches.
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What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
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Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
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Feeling Stressed? Nutritionist Reveals Top 3 Adaptogenic Herbs For Relief
According to nutritionist Lovneet Batra, adaptogens have been used for centuries in traditional remedies, but their benefits are more relevant now than ever
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Haircare Tips: Herbal Remedies For Thinning Hair
Herbal remedies work best when combined with a healthy diet, regular exercise, stress management, and proper hair care practices.
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Herbal Remedies: 9 Benefits Of Consuming Lavender Tea
Below we share the benefits of lavender tea and instructions to help you make it.
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
-
Mira Kapoor Reveals Home Remedies To Calm Her Mind, Keep Skin Problems At Bay
Mira Kapoor swears by a quick home remedy to calm her mind and keep stress at bay
-
What To Eat For Every Kind Of Headache, According To A Nutritionist
Migraine? Stress? Blood pressure? You might not even need medicine. Sometimes, the fix is sitting right in your kitchen. The right food choices can offer natural headache relief.
-
7 Skincare Tips For A Refreshed Summer Look
This article explores seven tips to keep your complexion glowing and healthy all season long, ensuring you feel confident and radiant under the sun's rays.
-
Health Benefits Of Drinking Coconut Water
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
-
Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
-
Home Remedies To Get Relief From Acidity
Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.
-
Types Of Headaches: Symptoms, Causes, & Treatments
Here we share different kinds of headaches, common causes and treatments for headaches.
-
What Are Adaptogens? Find Out How These 3 Herbs May Help You Tackle Stress Head-On
Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!
-
Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
-
Feeling Stressed? Nutritionist Reveals Top 3 Adaptogenic Herbs For Relief
According to nutritionist Lovneet Batra, adaptogens have been used for centuries in traditional remedies, but their benefits are more relevant now than ever
-
Haircare Tips: Herbal Remedies For Thinning Hair
Herbal remedies work best when combined with a healthy diet, regular exercise, stress management, and proper hair care practices.
-
Herbal Remedies: 9 Benefits Of Consuming Lavender Tea
Below we share the benefits of lavender tea and instructions to help you make it.
