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Raw Amla vs Steamed Amla: Which Is Better For Digestion, Immunity And Weight Loss
From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre of daily health rituals.
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Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
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Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
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Boiled Papaya vs Raw Papaya: Which One Is Healthier? Let's Find Out
Let's dig into how cooking affects papaya's nutrients and what science says about its health perks. By the end, you'll know which version can best support your wellness goals.
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Actress Nauheed Cyrusi Made "Ande Mein Anda": A Recipe Egg Lovers Must Try
Viral Recipe: Actress Nauheed Cyrusi took to Instagram to share an egg-cellent recipe perfect for those who love a loaded delight. Find out more below.
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Craving Something Tasty But Healthy? 6 Exciting Poke Bowls You Will Love
Poke bowls are an easy way to enjoy a balanced, colourful, and delicious meal - one vibrant bowl at a time.
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Viral: This Andhra-Style Egg Fry Recipe Has Over 70 Million Views. Here's How To Make It
This recipe is inspired by a vloggers quick Andhra-style fry and has garnered over 70 million views.
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8 South Indian Rice Dishes That Go Beyond Lemon Rice And Curd Rice
From age-old recipes passed down for generations to easy one-pot meals that suit any schedule, the region offers a wide range of rice dishes that reflect its flavours and cooking heritage.
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What Happens When You Eat Raw Salad Every Day For A Month
Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.
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What Happens When You Eat Soaked Cashews Every Day For A Month
Just 1 ounce (28 grams) of raw cashews offers around 5.16 g of protein and 0.9 g of fibre
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Why More Indians Are Starting Their Day With Ghee, Honey And Herbal Drinks
The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, nourishment, and mindfulness, Indians are rediscovering ancient wisdom
-
What Happens When You Eat Raw Garlic Every Day For A Month
Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your health.
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
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Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein
A single bowl of dal may only contain 6 grams of protein, explains Dr Siddhant Bhargava.
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What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.
-
Raw Amla vs Steamed Amla: Which Is Better For Digestion, Immunity And Weight Loss
From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre of daily health rituals.
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
-
Boiled Papaya vs Raw Papaya: Which One Is Healthier? Let's Find Out
Let's dig into how cooking affects papaya's nutrients and what science says about its health perks. By the end, you'll know which version can best support your wellness goals.
-
Actress Nauheed Cyrusi Made "Ande Mein Anda": A Recipe Egg Lovers Must Try
Viral Recipe: Actress Nauheed Cyrusi took to Instagram to share an egg-cellent recipe perfect for those who love a loaded delight. Find out more below.
-
Craving Something Tasty But Healthy? 6 Exciting Poke Bowls You Will Love
Poke bowls are an easy way to enjoy a balanced, colourful, and delicious meal - one vibrant bowl at a time.
-
Viral: This Andhra-Style Egg Fry Recipe Has Over 70 Million Views. Here's How To Make It
This recipe is inspired by a vloggers quick Andhra-style fry and has garnered over 70 million views.
-
8 South Indian Rice Dishes That Go Beyond Lemon Rice And Curd Rice
From age-old recipes passed down for generations to easy one-pot meals that suit any schedule, the region offers a wide range of rice dishes that reflect its flavours and cooking heritage.
-
What Happens When You Eat Raw Salad Every Day For A Month
Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.
-
What Happens When You Eat Soaked Cashews Every Day For A Month
Just 1 ounce (28 grams) of raw cashews offers around 5.16 g of protein and 0.9 g of fibre
-
Why More Indians Are Starting Their Day With Ghee, Honey And Herbal Drinks
The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, nourishment, and mindfulness, Indians are rediscovering ancient wisdom
-
What Happens When You Eat Raw Garlic Every Day For A Month
Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your health.
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein
A single bowl of dal may only contain 6 grams of protein, explains Dr Siddhant Bhargava.
-
What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.
