Quinoa Nutrition
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5 High-Protein Indian Vegetarian Meals Under 500 Calories
Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste, and nutritional balance.
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8 Unique Breakfast Dishes That Start Your Morning With A Bang Of Fibre And Protein
Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed options.
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Why Your Upma Turns Clumpy And How To Fix It Like A Pro
Quick, affordable, and made with pantry staples, upma ticks all the boxes. Yet, despite being deceptively simple, it is also one of the most misunderstood dishes.
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
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Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
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Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians
Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.
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Check Out Anjali Mukerjee's 2-Ingredient Wrap Recipe
Renowned nutritionist Anjali Mukerjee has recently shared a simple yet nutritious quinoa wrap recipe on Instagram, underlining the benefits of this incredible ingredient
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High-Protein Breakfast: Make These 7 Recipes To Indulge In A Yummy And Nutritious Breakfast
On a low-carb diet or just want to pack your mornings with a dose of protein? Try out these breakfast recipes for high nutrition meals.
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Reasons Why You Should Choose Amaranth/Rajgira Over Quinoa
Amaranth Vs Quinoa: Celebrity Nutritionist Pooja Makhija distinguishes between amaranth or rajgira and quinoa. Read on to know why Amaranth is a better choice.
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Weight Loss: 5 'Healthy' Foods That Are Anything But Healthy
Weight loss: If you think that digestive biscuits, cornflakes and breakfast cereals are healthier than homemade parantha or dal rice, then this article will leave you surprised. Read here to know about some foods that are labelled as healthy but actually aren't.
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National Nutrition Month: How To Follow A Superfood-Enriched Diet, Expert Reveals
For those looking for natural ways to get fit, here are some of the popular and easy choices of superfoods to consider.
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Healthy Diet: 3 Stellar Quinoa Salad Recipes For A High-Protein Meal
From snacks to salads, quinoa can be used to add the punch of protein and complex carbohydrates to a whole range of dishes. Here are three grain recipes made from a host of ingredients mixed with quinoa in delicious dressings!
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Weight Loss: Try This Fibre-Rich Quinoa And Strawberry Pancake For A Power-Packed Breakfast
Here is a recipe of pancakes made of a super healthy food - quinoa. Quinoa has fast caught the eye of health buffs for its numerous nutritive properties.
-
High-Protein Diet Recipe: Learn How To Make Quinoa Poha At Home For Weight Loss
Quinoa is low in calories and high in good quality proteins, which works well for any weight loss diet plan.
-
5 High-Protein Indian Vegetarian Meals Under 500 Calories
Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste, and nutritional balance.
-
8 Unique Breakfast Dishes That Start Your Morning With A Bang Of Fibre And Protein
Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed options.
-
Why Your Upma Turns Clumpy And How To Fix It Like A Pro
Quick, affordable, and made with pantry staples, upma ticks all the boxes. Yet, despite being deceptively simple, it is also one of the most misunderstood dishes.
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
-
Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
-
Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians
Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.
-
Check Out Anjali Mukerjee's 2-Ingredient Wrap Recipe
Renowned nutritionist Anjali Mukerjee has recently shared a simple yet nutritious quinoa wrap recipe on Instagram, underlining the benefits of this incredible ingredient
-
High-Protein Breakfast: Make These 7 Recipes To Indulge In A Yummy And Nutritious Breakfast
On a low-carb diet or just want to pack your mornings with a dose of protein? Try out these breakfast recipes for high nutrition meals.
-
Reasons Why You Should Choose Amaranth/Rajgira Over Quinoa
Amaranth Vs Quinoa: Celebrity Nutritionist Pooja Makhija distinguishes between amaranth or rajgira and quinoa. Read on to know why Amaranth is a better choice.
-
Weight Loss: 5 'Healthy' Foods That Are Anything But Healthy
Weight loss: If you think that digestive biscuits, cornflakes and breakfast cereals are healthier than homemade parantha or dal rice, then this article will leave you surprised. Read here to know about some foods that are labelled as healthy but actually aren't.
-
National Nutrition Month: How To Follow A Superfood-Enriched Diet, Expert Reveals
For those looking for natural ways to get fit, here are some of the popular and easy choices of superfoods to consider.
-
Healthy Diet: 3 Stellar Quinoa Salad Recipes For A High-Protein Meal
From snacks to salads, quinoa can be used to add the punch of protein and complex carbohydrates to a whole range of dishes. Here are three grain recipes made from a host of ingredients mixed with quinoa in delicious dressings!
-
Weight Loss: Try This Fibre-Rich Quinoa And Strawberry Pancake For A Power-Packed Breakfast
Here is a recipe of pancakes made of a super healthy food - quinoa. Quinoa has fast caught the eye of health buffs for its numerous nutritive properties.
-
High-Protein Diet Recipe: Learn How To Make Quinoa Poha At Home For Weight Loss
Quinoa is low in calories and high in good quality proteins, which works well for any weight loss diet plan.
