Protein Deficiency

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  In Protein-Deficient India, McDonald's, Bollywood And Cricket Fuel Wellness Craze

  McDonald's has joined Amul, a slew of startups and a company backed by Bollywood superstar Ranveer Singh to promote protein as a daily nutrition need, not just a gym fad.

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  Heard About Meeting Your Daily Protein Goal? Here's Why & How

  How to boost protein intake: Let's understand the important of meeting your daily protein goal and also how can you use simple tips to boost your protein intake.

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  How Do Indians Meet Their Protein Requirements- Better Diets Or Supplements? Expert Answers

  To meet daily protein requirements, it's crucial to include a high-protein food in each meal.

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  Here's How To Consume Sufficient Protein As A Vegetarian

  Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.

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  Do Women Need More Protein In Their Late 30s And Early 40s?

  Approximately 70% to 80% of working-class Indian women are protein deficient

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  Losing Hair? This Easy Masoor Dal Salad Could Actually Help

  If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.

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  5 Easy Ways To Add More Protein To Your Kids' Diet

  Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.

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  What Really Happens When You Keep Missing Protein In Your Diet

  Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.

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  Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner

  Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

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  8 Signs You're Not Getting Enough Protein - And How To Fix It

  Monitoring protein intake is crucial for maintaining overall health. By recognizing the signs of deficiency and incorporating diverse protein sources into your diet, you can promote well-being.

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  Watch Out For These Protein Deficiency Signs

  In this article, we share some common signs that might indicate a protein deficiency.

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  Here Are 10 Vegetarian Sources For Protein Intake

  Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.

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  Are Vitamins Actually Harming Your Body? Nutritionist Explains How

  Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements

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  Nutritionist Explains Why You Should Eat Tofu More Often

  In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.

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  Is Scurvy Making A Comeback? What Is It? All You Need To Know

  Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of collagen. This protein helps maintain the health of skin, blood vessels, bones and connective tissue.