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Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
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6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
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Samantha Ruth Prabhu's 90-Second Dead Hang Is Proof Of Her Incredible Strength
Samantha Ruth Prabhu's latest fitness post is all about dead hang exercise that improves your grip strength, shoulder stability and posture
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Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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Shweta Tripathi On Her Fitness Journey: "I Feel Mentally Stronger, Confident When I Work Out"
Shweta Tripathi's Instagram feed is full of workout motivation posts besides promotional material for her upcoming projects
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Samantha Ruth Prabhu's Workout Routine Features 100 Kg Deadlift, Core Exercises And More
Samantha Ruth Prabhu posted a video where she can be seen performing seated dumbbell shoulder press
-
Malaika Arora Kickstarts Her Week With Intense Full Body Workout
In her latest Instagram post, Malaika shared her full-body workout with her followers.
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What Is A No-Hands Mobility Test? Shilpa Shetty Reveals In Latest Post
Shilpa Shetty turns one hand behind her back, followed by the other one without any support. With controlled precision, she slowly lifts her body using only the strength and stability of her knees.
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Actor Vivek Dahiya's Post-Workout Meal Featured Sprouts, Sweet Potato, Salmon And More
Recently, Vivek posted a picture of his post-workout meal on his Instagram Stories, showcasing a beautifully arranged plate of roasted sweet potatoes and sprouts.
-
No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
-
Karishma Tanna's Fun Weekend Workout Will Kick Your Monday Blues Away
If you want some workout motivation, take cues from Karishma Tanna in full-action mode in her latest post
-
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
-
Shilpa Shetty's 'Road To Fitness' Is A Fun Cardio Workout: 5 Moves You Can Try
Shilpa Shetty turned cardio sessions into pure entertainment with this latest Instagram post. Watch
-
Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
-
Samantha Ruth Prabhu's 90-Second Dead Hang Is Proof Of Her Incredible Strength
Samantha Ruth Prabhu's latest fitness post is all about dead hang exercise that improves your grip strength, shoulder stability and posture
-
Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Shweta Tripathi On Her Fitness Journey: "I Feel Mentally Stronger, Confident When I Work Out"
Shweta Tripathi's Instagram feed is full of workout motivation posts besides promotional material for her upcoming projects
-
Samantha Ruth Prabhu's Workout Routine Features 100 Kg Deadlift, Core Exercises And More
Samantha Ruth Prabhu posted a video where she can be seen performing seated dumbbell shoulder press
-
Malaika Arora Kickstarts Her Week With Intense Full Body Workout
In her latest Instagram post, Malaika shared her full-body workout with her followers.
-
What Is A No-Hands Mobility Test? Shilpa Shetty Reveals In Latest Post
Shilpa Shetty turns one hand behind her back, followed by the other one without any support. With controlled precision, she slowly lifts her body using only the strength and stability of her knees.
-
Actor Vivek Dahiya's Post-Workout Meal Featured Sprouts, Sweet Potato, Salmon And More
Recently, Vivek posted a picture of his post-workout meal on his Instagram Stories, showcasing a beautifully arranged plate of roasted sweet potatoes and sprouts.
-
No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
-
Karishma Tanna's Fun Weekend Workout Will Kick Your Monday Blues Away
If you want some workout motivation, take cues from Karishma Tanna in full-action mode in her latest post
-
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
-
Shilpa Shetty's 'Road To Fitness' Is A Fun Cardio Workout: 5 Moves You Can Try
Shilpa Shetty turned cardio sessions into pure entertainment with this latest Instagram post. Watch
