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Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
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Manisha Koirala Gets Emotional As She Returns To Workout After 3 Months
Actress Manisha Koirala recently shared an emotional post as she returned to working out after three long months
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This Week’s Midweek Motivation Comes From Shilpa Shetty’s Hip Mobility Challenge
Shilpa Shetty shared a video on Instagram where she was seen doing the hip mobility challenge.
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Bobby Deol's Latest Workout Is All The Midweek Fitspiration You Need To Hit The Gym
Bobby Deol recently posted a video that featured him doing a power-packed shoulders and arm workout
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Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
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How Coffee Affects Your Body: Doctor Explains The Science
Dr Vishakha shared an Instagram post to break down how our body processes caffeine.
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Fight Inflammation Naturally With This 5 Ingredient Homemade Drink
Nutritionist Lovneet Batra recently shared a simple, natural remedy - a five-ingredient drink that helps fight inflammation, support digestion, and boost overall wellness.
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How Neha Dhupia Lost 23 Kg Post Pregnancy, Says Weight Loss Is Not About "Shortcuts"
Neha Dhupia lost postpartum weight with a healthy diet and consistent workouts
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Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
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Samantha Ruth Prabhu's 90-Second Dead Hang Is Proof Of Her Incredible Strength
Samantha Ruth Prabhu's latest fitness post is all about dead hang exercise that improves your grip strength, shoulder stability and posture
-
Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Shweta Tripathi On Her Fitness Journey: "I Feel Mentally Stronger, Confident When I Work Out"
Shweta Tripathi's Instagram feed is full of workout motivation posts besides promotional material for her upcoming projects
-
Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
-
Manisha Koirala Gets Emotional As She Returns To Workout After 3 Months
Actress Manisha Koirala recently shared an emotional post as she returned to working out after three long months
-
This Week’s Midweek Motivation Comes From Shilpa Shetty’s Hip Mobility Challenge
Shilpa Shetty shared a video on Instagram where she was seen doing the hip mobility challenge.
-
Bobby Deol's Latest Workout Is All The Midweek Fitspiration You Need To Hit The Gym
Bobby Deol recently posted a video that featured him doing a power-packed shoulders and arm workout
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
How Coffee Affects Your Body: Doctor Explains The Science
Dr Vishakha shared an Instagram post to break down how our body processes caffeine.
-
Fight Inflammation Naturally With This 5 Ingredient Homemade Drink
Nutritionist Lovneet Batra recently shared a simple, natural remedy - a five-ingredient drink that helps fight inflammation, support digestion, and boost overall wellness.
-
How Neha Dhupia Lost 23 Kg Post Pregnancy, Says Weight Loss Is Not About "Shortcuts"
Neha Dhupia lost postpartum weight with a healthy diet and consistent workouts
-
Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
-
Samantha Ruth Prabhu's 90-Second Dead Hang Is Proof Of Her Incredible Strength
Samantha Ruth Prabhu's latest fitness post is all about dead hang exercise that improves your grip strength, shoulder stability and posture
-
Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Shweta Tripathi On Her Fitness Journey: "I Feel Mentally Stronger, Confident When I Work Out"
Shweta Tripathi's Instagram feed is full of workout motivation posts besides promotional material for her upcoming projects
