Pilates

Chinese Gyms Livestream Workouts To Members Amid Virus Outbreak

World News | Reuters | Tuesday February 18, 2020

"Stand in front of a chair. Chest up, core tight and square your pelvis," said Heidi Liu, a pilates instructor at a studio in Shanghai, as she demonstrated a series of poses and stretches.

3 Ways How Pilates Can Help You Perfect Your Posture

Guilia Ramsey | Tuesday January 28, 2020

Pilates is a specialised exercise regiment that allows you to directly tackle posture and back pain issues

The Secret Behind Sara Ali Khan's Flawless Bikini Pics

Entertainment | Nilanjana Basu | Friday January 10, 2020

We remember seeing fries on Sara Ali Khan's Instagram story

Are You A Pilates Girl? Here Are 9 Must-Have Products For You

Plavaneeta Borah | Friday January 3, 2020

Pick these trendy sportswear that will keep you on point for your Pilates sessions

Alia Bhatt 'Totally Nailed' Her First Session Of Aerial Pilates. Watch Her Killing It

Entertainment | Aakanksha Raghuvanshi | Wednesday September 25, 2019

In the clip, Alia can be seen sporting a yellow t-shirt and blue tights as she hung and spun like a pro from a cream-coloured fabric rope

Deepika Padukone Will Be 'Young Forever,' Says Her Trainer. We Have To Agree

Entertainment | Nilanjana Basu | Tuesday September 10, 2019

Every so often, Deepika Padukone takes a page out of her work-out diaries and shares it with us.

Weight Loss: Hardik Pandya Doing Pilates Is All The #MondayMotivation You Need After The Long Weekend- Watch Video

Health | Garima Arora | Monday August 19, 2019

Weight loss exercise: Instagram spotted cricketer Hardik Pandya doing Pilates under the aegis of celeb fitness trainer Yasmin Karachiwala. "If it's easy, it's not Pilates", says Hardik. Watch full video here.

War: Move Over, Hrithik And Tiger. Vaani Kapoor Looks Like This After '10 Weeks Of Intense Training'

Entertainment | Thursday August 1, 2019

Vaani Kapoor, who has previously revealed pilates, no cheat meals as the ingredients for her fit body, thanked fitness trainer Yasmin Karachiwala

Pilates, Diet, No Cheat Meals - How Vaani Kapoor Prepared To 'Fit The Bill' For War

Entertainment | Indo-Asian News Service | Friday July 26, 2019

War director Siddharth Anand was very particular about the look of the heroine of his film, starring Hrithik Roshan and Tiger Shroff.

British Retail Tycoon Charged With Spanking Fitness Teacher In US

World News | Reuters | Saturday June 1, 2019

The British retail tycoon Philip Green has been charged with four counts of misdemeanour assault in the United States after an Arizona pilates instructor accused him of repeatedly touching her inappropriately, Britain's Press Association reported on Friday.

Sonakshi Sinha's Workout Video Is Giving Us Major Fitness Goals

Entertainment | Thursday May 23, 2019

"Getting back in the groove!" wrote Sonakshi Sinha

Pilates Trainer Namrata Purohit Trying Hard To Balance On CoreStix Is The Best Fitspiration You Can Get Today

Health | Garima Arora | Wednesday March 27, 2019

Celebrity Pilates trainer Namrata Purohit tries to balance herself while doing push-ups on CoreStix. The strenuous exercise can be great for improving body balance. Read here to know benefits of having good body balance.

Katrina Kaif's Guide On How To Work-Out With A "Broken Toe"

Entertainment | Thursday February 21, 2019

Katrina Kaif can totally brag about her gym attendance

Malaika Arora's 'Sisterhood Of The Yoga Pants' Pic Is Serious Fitness Goals

Entertainment | Tuesday January 29, 2019

While we were busy with work on Monday, Malaika Arora shared a motivating photo of hers from her workout studio

Kareena Kapoor's Aaj Ki Party Is At The Pilates Studio. Dare To Join?

Entertainment | Thursday November 29, 2018

Dare to join Kareena Kapoor at the gym?