Pilates
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Khushi Kapoor's Pilates Workout Is The Fittest Way To Fight Monday Blues
Khushi Kapoor performs a power-packed Pilates session with fitness trainer Namrata Purohit
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Bhumi Pednekar Reveals Her Daily Fitness Routine: "I'm Doing A Mix Of Pilates And Strength Training"
Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow
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Janhvi And Khushi Kapoor Make A Strong Case For Pilates. Here's Why You Should Follow Suit
Pilates is not only about building a strong core, but strengthening the whole body, and Janhvi Kapoor and Khushi Kapoor are proof
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Shweta Tiwari Says Yoga Isn't Her Go-To Fitness Mantra, This Is What She Does Instead
Shweta Tiwari keeps herself fit and healthy at 44 with Pilates and a healthy diet
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Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
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When Alia Bhatt Opened Up About Her Postpartum Weight Loss Journey: "I Didn't Put Any Pressure on Myself"
From gond ke laddus to Pilates, Alia Bhatt shares her all about postpartum weight loss
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Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness
Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.
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Khushi Kapoor Nails 'The Star' Pose With Pilates Trainer Namrata Purohit, Know Why You Should Do It Too
Khushi Kapoor's Pilates trainer Namrata Purohit appreciated the actor for performing the 'Star' position
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Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
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Celebrity Fitness Instructor Shares 4 Alternative Pilates Moves To Replace Crunches
If crunches are making your neck and lower back hurt, think about these alternatives.
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Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
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Trust Shamita Shetty's Pilates Move To Strengthen Your Core And Upper Body
Shamita Shetty strengthens her core and upper body with this Pilates' move
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Pilates To Night Out With Friends: Sara Tendulkar's Dubai Holiday Has Everything
Sara Tendulkar made the most of her time in Dubai with family and friends
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Mrunal Thakur's Pilates Routine Is All About That Perfect Side Stretch
Mrunal Thakur proves you can sweat and slay at the same time during a Pilates session
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Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
-
Khushi Kapoor's Pilates Workout Is The Fittest Way To Fight Monday Blues
Khushi Kapoor performs a power-packed Pilates session with fitness trainer Namrata Purohit
-
Bhumi Pednekar Reveals Her Daily Fitness Routine: "I'm Doing A Mix Of Pilates And Strength Training"
Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow
-
Janhvi And Khushi Kapoor Make A Strong Case For Pilates. Here's Why You Should Follow Suit
Pilates is not only about building a strong core, but strengthening the whole body, and Janhvi Kapoor and Khushi Kapoor are proof
-
Shweta Tiwari Says Yoga Isn't Her Go-To Fitness Mantra, This Is What She Does Instead
Shweta Tiwari keeps herself fit and healthy at 44 with Pilates and a healthy diet
-
Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
-
When Alia Bhatt Opened Up About Her Postpartum Weight Loss Journey: "I Didn't Put Any Pressure on Myself"
From gond ke laddus to Pilates, Alia Bhatt shares her all about postpartum weight loss
-
Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness
Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.
-
Khushi Kapoor Nails 'The Star' Pose With Pilates Trainer Namrata Purohit, Know Why You Should Do It Too
Khushi Kapoor's Pilates trainer Namrata Purohit appreciated the actor for performing the 'Star' position
-
Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
-
Celebrity Fitness Instructor Shares 4 Alternative Pilates Moves To Replace Crunches
If crunches are making your neck and lower back hurt, think about these alternatives.
-
Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
-
Trust Shamita Shetty's Pilates Move To Strengthen Your Core And Upper Body
Shamita Shetty strengthens her core and upper body with this Pilates' move
-
Pilates To Night Out With Friends: Sara Tendulkar's Dubai Holiday Has Everything
Sara Tendulkar made the most of her time in Dubai with family and friends
-
Mrunal Thakur's Pilates Routine Is All About That Perfect Side Stretch
Mrunal Thakur proves you can sweat and slay at the same time during a Pilates session
-
Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
