Pilates
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Neha And Aisha Sharma Serve Athleisure Outfit Goals In Their Pilates Ready Looks
Neha and Aisha Sharma slay coral and black leggings and tanks at their pilates class
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Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
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"It's All About Balance", Says Sara Tendulkar As She Indulges In Desserts After Pilates
Sara Tendulkar shared a picture of her sweet indulgences on her Instagram Stories.
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Sara Tendulkar's Struggle Is Real While Doing A Midweek Pilates Workout
Sara Tendulkar swears by a good old Pilates session to say goodbye to her Wednesday woes
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Want To Boost Heart Health? Try These Pilates Exercises
Pilates is not just about core strength and flexibility, it can also be an effective heart-friendly workout. Here we list some pilates exercises you can perform for better heart health.
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Celebrity Fitness Instructor's 5 Pilates Exercises For Stress Relief
Celebrity fitness instructor Yasmin Karachiwala showed 5 pilates exercises for stress relief.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Tired Of Back Pain? Try These Pilates Exercises For Relief
Incorporating these Pilates exercises into your routine can help alleviate back pain by strengthening the core. Try these today for relief.
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Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
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Mira Rajput's Pilates Workout Has Quite Literally Got Your Back
Follow Mira Rajput's Pilates workout for a solid back
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Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
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Like Ananya Panday, Try These 5 Easy Exercises On Your First Megaformer Pilates Session
Ananya Panday's fitness coach Namrata Purohit shared pictures from the star's first Megaformer Pilates session
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4 Ways A Roll-Down Bar Workout Can Keep You Fit
Mrunal Thakur keeps herself fit with a Pilates session, especially when performing the Roll-Down Bar exercise
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Yoga Vs Pilates: Which One Is Right For You?
Yoga Vs Pilates: These practices are not just exercises; they are holistic approaches to improving physical strength, flexibility, mental health, and inner peace.
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Pilates, Pistol Squats And Its Many Benefits As Displayed By Mrunal Thakur
Mrunal Thakur showed us her commitment to remain focused on her fitness journey in her latest Instagram post
-
Neha And Aisha Sharma Serve Athleisure Outfit Goals In Their Pilates Ready Looks
Neha and Aisha Sharma slay coral and black leggings and tanks at their pilates class
-
Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
-
"It's All About Balance", Says Sara Tendulkar As She Indulges In Desserts After Pilates
Sara Tendulkar shared a picture of her sweet indulgences on her Instagram Stories.
-
Sara Tendulkar's Struggle Is Real While Doing A Midweek Pilates Workout
Sara Tendulkar swears by a good old Pilates session to say goodbye to her Wednesday woes
-
Want To Boost Heart Health? Try These Pilates Exercises
Pilates is not just about core strength and flexibility, it can also be an effective heart-friendly workout. Here we list some pilates exercises you can perform for better heart health.
-
Celebrity Fitness Instructor's 5 Pilates Exercises For Stress Relief
Celebrity fitness instructor Yasmin Karachiwala showed 5 pilates exercises for stress relief.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Tired Of Back Pain? Try These Pilates Exercises For Relief
Incorporating these Pilates exercises into your routine can help alleviate back pain by strengthening the core. Try these today for relief.
-
Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
-
Mira Rajput's Pilates Workout Has Quite Literally Got Your Back
Follow Mira Rajput's Pilates workout for a solid back
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Like Ananya Panday, Try These 5 Easy Exercises On Your First Megaformer Pilates Session
Ananya Panday's fitness coach Namrata Purohit shared pictures from the star's first Megaformer Pilates session
-
4 Ways A Roll-Down Bar Workout Can Keep You Fit
Mrunal Thakur keeps herself fit with a Pilates session, especially when performing the Roll-Down Bar exercise
-
Yoga Vs Pilates: Which One Is Right For You?
Yoga Vs Pilates: These practices are not just exercises; they are holistic approaches to improving physical strength, flexibility, mental health, and inner peace.
-
Pilates, Pistol Squats And Its Many Benefits As Displayed By Mrunal Thakur
Mrunal Thakur showed us her commitment to remain focused on her fitness journey in her latest Instagram post
