Pilates
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How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
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Sara Tendulkar Opens Up About How A 12-Year Back Injury Led Her To Pilates
Sara recently opened up about how a back injury she sustained over a decade ago shaped her approach to exercise and eventually her business
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Let Kareena Kapoor Be Your Fitness Inspiration As She Aces This Challenging Plank Variation
Kareena Kapoor Khan performs a challenging variation of the plank with elevated legs on a step
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Celebrity Fitness Trainer's Guide To Effective Pilates Moves That Beginners Can Try
Celebrity fitness trainer Narmata Purohit shares her tried and tested tips for Pilate beginners
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Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
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Himesh Reshammiya Shows Off His Pilates Skills With Standing Side Splits, Inspires Fans To Hit The Gym
Himesh Reshammiya was seen performing the Standing Side Splits on a reformer
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Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
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Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
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Pilates Made Simple: Yasmin Karachiwala's Five Exercises For A Stronger Core
Celebrity fitness trainer Yasmin Karachiwala dropped a quick and powerful series on Instagram.
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Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause
Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire
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Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
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Yasmin Karachiwala Reveals Her Secret To Stronger Abs With 5 Pilates Moves
Celebrity trainer Yasmin Karachiwala revealed a series of five Pilates exercises for killer abs.
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In Arjun Tendulkar's Absence, Saaniya Chandok Steps Up As Sara Tendulkar Opens Her Own Venture
Arjun Tendulkar was missing, but Saaniya Chandok didn't give Sara Tendulkar's pilates opening ceremony a miss.
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Sara Tendulkar Lifts Lid On Not Following Her Father Sachin's Footsteps: 'Played Cricket But...'
Sara officially stepped into India's wellness landscape with the launch of Pilates Academy X Sara Tendulkar in Mumbai.
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NDTV Exclusive: How Sara Tendulkar Got Hooked To Pilates In London And Is Now Bringing It Home To Mumbai
With the launch of the Pilates Academy and Smoothie Bar, Sara Tendulkar merges her love for mindful movement and nutrition into one
-
How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
Sara Tendulkar Opens Up About How A 12-Year Back Injury Led Her To Pilates
Sara recently opened up about how a back injury she sustained over a decade ago shaped her approach to exercise and eventually her business
-
Let Kareena Kapoor Be Your Fitness Inspiration As She Aces This Challenging Plank Variation
Kareena Kapoor Khan performs a challenging variation of the plank with elevated legs on a step
-
Celebrity Fitness Trainer's Guide To Effective Pilates Moves That Beginners Can Try
Celebrity fitness trainer Narmata Purohit shares her tried and tested tips for Pilate beginners
-
Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
-
Himesh Reshammiya Shows Off His Pilates Skills With Standing Side Splits, Inspires Fans To Hit The Gym
Himesh Reshammiya was seen performing the Standing Side Splits on a reformer
-
Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
-
Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
-
Pilates Made Simple: Yasmin Karachiwala's Five Exercises For A Stronger Core
Celebrity fitness trainer Yasmin Karachiwala dropped a quick and powerful series on Instagram.
-
Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause
Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
-
Yasmin Karachiwala Reveals Her Secret To Stronger Abs With 5 Pilates Moves
Celebrity trainer Yasmin Karachiwala revealed a series of five Pilates exercises for killer abs.
-
In Arjun Tendulkar's Absence, Saaniya Chandok Steps Up As Sara Tendulkar Opens Her Own Venture
Arjun Tendulkar was missing, but Saaniya Chandok didn't give Sara Tendulkar's pilates opening ceremony a miss.
-
Sara Tendulkar Lifts Lid On Not Following Her Father Sachin's Footsteps: 'Played Cricket But...'
Sara officially stepped into India's wellness landscape with the launch of Pilates Academy X Sara Tendulkar in Mumbai.
-
NDTV Exclusive: How Sara Tendulkar Got Hooked To Pilates In London And Is Now Bringing It Home To Mumbai
With the launch of the Pilates Academy and Smoothie Bar, Sara Tendulkar merges her love for mindful movement and nutrition into one
